Low Carb Cottage Cheese Dessert Recipes Recipe For Chicken

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COTTAGE CHEESE CHICKEN ENCHILADAS



Cottage Cheese Chicken Enchiladas image

Ever tried chicken enchiladas made with cottage cheese? Now's your chance! This takes some prep time, but it is well worth it. You can make it 1 day ahead, and serve the next day.

Provided by annabell

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
2 skinless, boneless chicken breast halves - boiled and shredded
½ cup chopped onion
1 (7 ounce) can chopped green chile peppers
1 (1 ounce) package taco seasoning mix
½ cup sour cream
2 cups cottage cheese
1 teaspoon salt
1 pinch ground black pepper
12 (6 inch) corn tortillas
2 cups shredded Monterey Jack cheese
1 (10 ounce) can red enchilada sauce

Steps:

  • To Make Meat Mixture: Heat oil in medium skillet over medium high heat. Add chicken, onion and green chile peppers and saute until browned, then add taco seasoning and prepare meat mixture according to package directions.
  • To Make Cheese Mixture: In a medium bowl mix sour cream with cottage cheese and season with salt and pepper; stir until well blended.
  • Preheat oven to 350 degrees F (175 degrees C).
  • To Assemble Enchiladas: Heat tortillas until soft. In each tortilla place a spoonful of meat mixture, a spoonful of cheese mixture and a bit of shredded cheese. Roll tortillas and place in a lightly greased 9x13 inch baking dish. Top with any remaining meat and cheese mixture, enchilada sauce and remaining shredded cheese.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 548.5 calories, Carbohydrate 34.4 g, Cholesterol 97.7 mg, Fat 31.2 g, Fiber 4.3 g, Protein 33.2 g, SaturatedFat 16.3 g, Sodium 1685.1 mg, Sugar 3.3 g

COTTAGE CHEESE FLUFF



Cottage Cheese Fluff image

Low-fat cottage cheese is mixed with Cool Whip Lite® and dry sugar-free gelatin to create a delightful dessert. You can use any flavor Jell-O; I prefer lemon or orange.

Provided by Jamie

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes     Jell-O® Salad

Time 35m

Yield 6

Number Of Ingredients 3

3 cups low-fat cottage cheese
2 (0.3 ounce) packages sugar-free lemon flavored Jell-O® mix
1 (8 ounce) container lite frozen whipped topping, thawed

Steps:

  • Place the cottage cheese in a food processor and blend until creamy. Whisk in the flavored gelatin powder, then fold in the thawed whipped topping. Refrigerate until serving.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 18.2 g, Cholesterol 4.8 mg, Fat 4.1 g, Protein 15.8 g, SaturatedFat 4.1 g, Sodium 518.9 mg, Sugar 8.9 g

LOW CARB COTTAGE CHEESECAKE



Low Carb Cottage Cheesecake image

This Cottage Cheesecake recipe is so easy to make with simple nutritious ingredients. With this cheesecake, you'll have a wonderful breakfast, a healthy snack or lunch, and a delicious dessert. It's high in protein, low fat and low carbs, sugar-free, and perfect to satisfy your sweet tooth when you're on a diet or just want to eat healthy.

Provided by Tina

Categories     Breakfast     Dessert

Time 45m

Number Of Ingredients 10

1.3 lb 600g. dry curd cottage cheese, low-fat
½ cup 120g. sour cream, 14%
3 large eggs
6 tbsp. 60g. wheat semolina
3 tbsp. 12. cornstarch
3 tbsp. 35g. stevia
2 tsp. baking powder
½ tsp. baking soda
1 tsp. vanilla extract
¼ cup 35g. dried cranberries or raisins

Steps:

  • Preheat the oven to 320˚F.
  • Line the bottom and edges of an 8-inch (20 cdiameter cake pan with parchment paper.
  • In a large mixing bowl, mix together the cottage cheese, eggs, stevia, and vanilla extract using a hand blender (or any blender will work) until smooth.
  • Add the sour cream and blend to combine well.
  • Add the wheat semolina, cornstarch, baking powder, baking soda, and dried cranberries or raisins. Combine all together with a spatula.
  • Pour the mixture into the prepared pan and bake for 40 minutes. Then turn the oven off and leave the cake in for 15 minutes with the oven door slightly opened (about 5-7 inch.).
  • Transfer the cheesecake from the oven and leave in the pan for 15 minutes at room temperature.
  • Lift the cheesecake out of the pan, and transfer onto a plate or stand.
  • Serve with jam and enjoy!

Nutrition Facts : Calories 142 kcal, ServingSize 1 serving

LOW-CARB CHICKEN CHILI CASSEROLE



Low-Carb Chicken Chili Casserole image

This tasty, low-carb casserole is perfect whether you're watching your waistline or not. It's full of chicken and chili flavor with a lovely crust on top, it's always a favorite!

Provided by SunnyDaysNora

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h5m

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
½ cup diced onion
1 large cooked chicken breast, shredded
1 ½ teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon seasoned salt
½ teaspoon red pepper flakes
½ teaspoon ground cumin
1 cup shredded Cheddar cheese
2 (4 ounce) cans diced green chiles
¾ cup milk
2 large eggs
¼ cup crushed pork rinds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking pan.
  • Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
  • Combine onion with shredded chicken, chili powder, garlic powder, black pepper, seasoned salt, red pepper flakes, and cumin. Stir in 1/2 cup Cheddar cheese and green chiles. Spread in the bottom of the prepared baking pan and top with remaining Cheddar.
  • Whisk milk and eggs together in a bowl. Stir in crushed pork rinds and pour over top of the casserole.
  • Bake, uncovered, in the preheated oven until top of casserole is set, about 45 minutes.

Nutrition Facts : Calories 275 calories, Carbohydrate 6.2 g, Cholesterol 121.8 mg, Fat 18.3 g, Fiber 1.2 g, Protein 22.7 g, SaturatedFat 7.2 g, Sodium 763.6 mg, Sugar 3.6 g

CHOCOLATE COTTAGE CHEESE



Chocolate Cottage Cheese image

Adopted recipe. Don't let the looks of this throw you off!!!!! A healthy, light dessert or snack that just might satisfy your chocolate cravings without all the unwanted calories. If you can let it sit alittle bit before you eat it, go ahead. The flavors blend together more.

Provided by Zaney1

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup low fat cottage cheese
1 1/2-2 teaspoons sugar (more or less to taste)
1 teaspoon unsweetened cocoa

Steps:

  • Combine all ingredients.
  • If desired, puree in blender until smooth (not necessary, but it'll look more appetizing).
  • Eat.

Nutrition Facts : Calories 125.6, Fat 3, SaturatedFat 1.2, Cholesterol 11.3, Sodium 373.3, Carbohydrate 11.5, Fiber 0.6, Sugar 10.5, Protein 13.7

LOW-CARB COTTAGE PIE



Low-carb Cottage Pie image

This is a delicious low-carb alternative to cottage pie. I got the idea for the mashed cauliflower off an atkins discussion board.

Provided by Rogue Red

Categories     Savory Pies

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 medium onion, diced
1 medium green peppers or 1 medium red pepper, diced
1 zucchini, diced
2 tablespoons olive oil
1 tablespoon Worcestershire sauce
2 teaspoons mixed herbs
1 teaspoon ground nutmeg
salt and pepper
1 lb raw cauliflower
2 tablespoons sour cream
2 tablespoons butter
salt and pepper

Steps:

  • Preheat oven to 180 Celcius.
  • Fry the onions, green peppers and zucchini in olive oil, on medium heat, until soft.
  • Add the ground beef and stir until red colour disappears.
  • Add the worcester sauce, mixed herbs, nutmeg, salt and pepper and reduce heat to simmer.
  • Place cauliflower in microwave dish and cook on high for 10 minutes, until very soft.
  • Add sour cream and butter to cauliflower and use masher or food processor to mash.
  • Place ground beef mixture in casserole dish and spread mashed cauliflower over the top.
  • Scrape the top of the"mash" lightly with a fork to make ridges.
  • Cook in oven for 20- 30 minutes, until"mash" starts to brown.

HEALTHY 6" CHEESECAKE (MADE WITH COTTAGE CHEESE) LOW CARB &



Healthy 6

After much tweaking, this is my beloved cheesecake recipe. I always have a slice of this in my fridge. I love that I can eat it and not worry about my hips paying for it later. This recipe is for a 6" cheesecake, which makes a lovely five servings. Who needs a massive one anyway? I would eat way too much. Need a 8" cheesecake? Add a full 8 oz. of cream cheese, two full eggs, and increase sugar to 3/4 cup.

Provided by Cake Baker

Categories     Cheesecake

Time 45m

Yield 1 cheesecake, 5 serving(s)

Number Of Ingredients 8

4 ounces cream cheese, 1/3 less fat
2 cups fat-free cottage cheese
1/2 cup sugar (or Splenda)
1 teaspoon vanilla
1 tablespoon lemon juice
1 teaspoon chia seeds, milled
1 egg
1 egg white

Steps:

  • Preheat oven to 450 degrees.
  • In a food processor, blend the cream cheese until smooth. Add the cottage cheese and blend with the cream cheese. Add the sugar, vanilla, lemon juice, and milled chia seeds (for thickening). Blend away until no lumps remain. Add the egg and egg white. Blend again until evenly mixed.
  • Pour all the mixture into a 6" springform pan that has been sprayed with PAM.
  • Place in the oven and bake at 450 degrees for 15 minutes. Reduce the heat to 250 degrees without opening the door. Bake another 20 minutes, or until a thermometer inserted 1" from the edge reaches 155 degrees.
  • Remove from the oven. Run a knife around the edge. Let cool on the counter with a hot pad holder on top to keep it from dropping temperature too fast. After 30-45 minutes move it to the fridge and chill eight hours, or overnight.
  • Yummy Variations: Just omit lemon juice and then. . .
  • Chocolate Truffle: Add 1/4 Celsius cocoa powder and increase sugar to 3/4 Celsius Add 1-2 oz melted bittersweet chocolate for more richness.
  • Pumpkin: Add 1 cup canned pumpkin, 1/2 t. cinnamon, 1/4 t. allspice, 1/8 t. nutmeg. If you love pumpkin spices a lot, double them (I do).
  • Chocolate Chip: Stir 1/4 cup mini chocolate chips to the batter before baking (sub 3/4 t. mint extract for a mint chocolate chip).
  • Peanut Butter: Add 1/2 cup peanut butter with the cottage cheese.
  • Banana-Walnut: Add 3/4 cup mashed banana with the cottage cheese. Stir in walnuts right before pouring mixture into the pan.
  • Ricotta: Keep lemon juice. Sub 1/2 the cottage cheese for ricotta.
  • Fruit Swirled: Keep lemon juice. Swirl in preserves or sugar free spread into the top of the cheesecake before baking.

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