LOW CARB CRACK SLAW EGG ROLL IN A BOWL RECIPE
For a fast, EASY keto dinner, try this keto crack slaw recipe. I'll show you how to make easy egg roll in a bowl in just 15 minutes, with simple ingredients!
Provided by Maya | Wholesome Yum
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Heat avocado oil in a large saute pan over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant.
- Add ground beef. Season with sea salt and black pepper. Cook until browned, about 7-10 minutes.
- Reduce heat to medium. Add the coleslaw mix and coconut aminos. Stir to coat. Cover and cook for about 5 minutes, until the cabbage is tender.
- Remove from heat. Stir in the toasted sesame oil and green onions.
Nutrition Facts : Calories 455 kcal, Carbohydrate 9.6 g, Protein 33.3 g, Fat 31.6 g, SaturatedFat 0.3 g, Sodium 596.2 mg, Fiber 2.1 g, Sugar 5.5 g, ServingSize 1 serving
KETO CRACK SLAW RECIPE
This easy keto-friendly crack slaw is an egg roll in a bowl. Just add ground pork, coconut aminos instead of soy sauce, and ground ginger.
Provided by Corina Nielsen
Time 20m
Number Of Ingredients 11
Steps:
- Pulse chopped cabbage in food processor. Set aside.
- Over medium heat in a large skillet or pan, brown and crumble ground meat.
- Whisk together chicken broth, minced garlic, sesame oil, coconut aminos, ground ginger, pepper, and salt in a small bowl. Pour into pan of browned pork and stir.
- Add cabbage to pan and toss using tongs. Saute for 5 minutes.
- Remove from heat, transfer to serving bowls, and garnish coleslaw mix with green onion and sesame seeds.
Nutrition Facts : ServingSize 1 serving, Calories 212, Fat 8.9g, Carbohydrate 8.3g (5.4g net), Fiber 2.9g, Protein 26.2g
LOW-CARB SLAW
This recipe supposedly earned its name because it is SO addictive and I agree! I absolutely love this stuff. You can just eat it with a fork or make lettuce wraps out of the mix. Simple and DELICIOUS! I say 4 servings here but really, my husband and I could polish off the batch with no problem!
Provided by Sooz Cooks
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Brown ground beef and season with salt and pepper to taste.
- Remove from pan and set aside.
- Heat up sesame oil and sauté garlic, onions, and slaw in sesame oil until cabbage cooked to desired tenderness.
- Stir in the soy sauce, Sriracha sauce, Splenda, ginger and vinegar.
- Add back in hamburger. Mix well and serve!
- Serve with additional Sriracha sauce on the side for people who want to add spice.
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