KETO ENCHILADAS
These keto enchiladas are a low carb twist on the classic Mexican dish! Tortillas filled with grilled chicken, vegetables, cheese, keto enchilada sauce, and baked with even more cheese!
Provided by Arman
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180C/350F. Grease a large baking tray and set aside.
- Place all your enchilada sauce ingredients into a high speed blender. Blend well, until smooth. Pour into a bowl and set aside.
- Place large pot or saucepan over medium heat. Add the oil and once hot, add the diced onions and peppers and cook for 2-3 minutes, until the onions are golden. Add the diced chicken and taco seasoning and mix well. Cook for 8-10 minutes, while stirring regularly, until the chicken is fully cooked.
- Start assembling the enchiladas. Place a single tortilla onto a plate. Spread 1-2 tablespoons of enchilada sauce, or enough to cover the tortilla. Add some of the chicken filling into the center, followed by a few tablespoons of shredded cheese. Fold either together and use a toothpick to hold it in place. Place the filled tortilla into the baking dish. Repeat until all the tortillas are filled.
- Cover the tortillas with any remaining enchilada sauce and sprinkle with the remaining cheese. Bake for 10-12 minutes, or until the cheese has melted. Remove the toothpicks and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 355 kcal, Carbohydrate 11 g, Protein 40 g, Fat 17 g, Sodium 1543 mg, Fiber 8 g
KETO ENCHILADA LASAGNA CASSEROLE
Keto enchilada lasagna casserole is a mildly spicy, cheesy freezer meal the whole family will love. Dinner is ready is under 30 minutes!
Provided by Annie Lampella
Categories Dinner
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Cook ground beef and onion in a large skillet over medium high heat until beef is browned.
- Stir in salsa, chili powder, cumin, oregano, salt, olives and sour cream. Remove from heat.
- In a large casserole dish, spoon 1/3 of the beef mixture on to the bottom of the pan.
- Lay down two slices of deli chicken on top of ground beef mixture.
- Lay down sliced cheddar cheese on top of sliced chicken.
- Repeat layers. Top with remaining beef mixture and shredded Mexican cheese. Bake at 400 degrees for 20 minutes or until cheese is melted and bubbly.
Nutrition Facts : Calories 384 calories, Carbohydrate 4.1 carbs, Protein 23.5 grams of protein, Fat 29.4 grams fat
LOW CARB ENCHILADAS
Make these tasty low carb chicken enchiladas with enchilada sauce, cheddar cheese, jalapenos and onions for a simple and satisfying meal everyone will love!
Provided by Holly
Categories Main Course
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Sautee onions and jalapenos together over medium heat until tender.
- Add enchilada sauce to the tortillas and add chicken, cheese, and onion mixture to them.
- Roll up tortillas with the seam on the bottom and place in a 9x13 pan.
- Pour remaining sauce on top and remaining cheese.
- Bake for 20 minutes covered and then 5 minutes uncovered.
Nutrition Facts : Calories 377 kcal, Carbohydrate 8 g, Protein 37 g, Fat 21 g, SaturatedFat 13 g, Cholesterol 119 mg, Sodium 937 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving
ULTIMATE LOW-CARB ZUCCHINI LASAGNA
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!
Provided by Fioa
Categories Main Dish Recipes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
- Pat dry zucchini slices with a paper towel to get rid of excess moisture.
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
- Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g
CRAWFISH ENCHILADAS
Make and share this Crawfish Enchiladas recipe from Food.com.
Provided by ratherbeswimmin
Categories Crawfish
Time 50m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Melt butter in a large nonstick skillet over med-high heat.
- Add in green onions and the next 6 ingredients; stir/sauté 5 minutes or until tender.
- Sprinkle flour over vegetables; cook 1 minute, stirring constantly.
- Gradually add milk, stirring with a whisk.
- Cook over med heat for about 8 minutes or until thick, stirring constantly.
- Stir in salt and the next 4 ingredients.
- Remove from heat; let stand 3 minutes.
- Add in cheddar cheese and sour cream, stirring until cheese melts.
- Stir in the crawfish.
- Add 1 inch of water to a medium skillet; bring to a simmer.
- Dip 1 tortilla in water using tongs.
- Spoon 1/4 cup crawfish mixture into center of 1 tortilla; roll tightly and place in a 13x9 inch baking dish coated with cooking spray.
- Repeat procedure with remaining tortillas and 2 3/4 cups crawfish mixture.
- Spread remaining crawfish mixture over tortillas.
- Sprinkle with Monterey jack cheese.
- Cover and bake in a 325°F oven for 10 minutes or until heated thoroughly.
LOW-CARB LASAGNA
I love this recipe because you don't miss the pasta in the lasagna. It looks, smells and tastes like the real deal! You can add ricotta cheese or any other kind of cheese you like for variation. -Tammy Kirk, Raleigh, NC
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. In a large skillet heat oil over medium heat. Cook beef, sausage, onion and garlic until no longer pink, 6-8 minutes, breaking into crumbles; drain, return to pan. Stir in pasta sauce; heat through., Spread 1 cup sauce into a greased 13x9-in. baking dish. Layer with half of the sliced chicken, half of the sliced pepperoni, 2 cups sauce and half of each cheese. Repeat layers., Bake, covered, 25 minutes. Uncover; bake until cheese is browned and lasagna is bubbling, 20-25 minutes longer. Let stand 15 minutes before serving.
Nutrition Facts : Calories 419 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1106mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.
LOW CARB LASAGNA
A rich-tasting traditional lasagna, except for the pasta! Use 3 low-carb tortillas in place of the noodles - just don't forget to add the tortillas' carb count to this total.
Provided by Lise in Indiana
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350ºF.
- Spray an 7" round (2" deep) cake pan with non-stick vegetable oil spray. I use a 7" spring form pan.
- In a heavy skillet, brown the ground beef, stirring to break it up, until no longer pink. Drain excess fat from pan.
- Add the tomato sauce, tomato paste, water, the seasonings, and the sweetener.
- Simmer over low heat for 5 to 7 minutes. Taste and adjust seasonings, as needed.
- In a small bowl, combine the ricotta with the egg, the Parmesan, pepper, and the parsley.
- Assemble lasagna : Trim 3 low-carb tortillas to 7" circles, to fit into the pan, if necessary.
- Spread a spoonful of meat sauce in the bottom of the pan. Lay one tortilla in the bottom of the prepared pan.
- Reserve 1/4 cup meat sauce, then use half of the remaining sauce to cover the tortilla.
- Dollop half of the ricotta mixture over the meat sauce.
- Reserve a couple tablespoons of mozzarella for the top. Sprinkle half of the remaining shredded mozzarella cheese over the ricotta.
- Top with a second low-carb tortilla, and repeat the layering: meat sauce, ricotta, and mozzarella.
- Top with a third low-carb tortilla. Spread with the reserved meat sauce and sprinkle with the reserved mozzarella and with additional grated Parmesan cheese.
- Cover pan with foil and bake 20 minutes. Uncover and bake 20 to 25 additional minutes, till bubbly hot.
- Remove from oven and allow to cool for 10 to 15 minutes.
- Cut into four wedges and serve.
- If you use a 3 net carb tortilla, each serving is about 9 net carbs.
Nutrition Facts : Calories 332.8, Fat 22.1, SaturatedFat 11.1, Cholesterol 135, Sodium 864.2, Carbohydrate 8.1, Fiber 1.4, Sugar 4, Protein 25.5
More about "low carb crawfish enchiladas recipe recipe for lasagna"
LOW CARB MEXICAN LASAGNA - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
4.7/5 (3)Total Time 35 minsCategory Low Carb Main MealsCalories 559 per serving
LOW CARB LASAGNA RECIPE {SLOW COOKER RECIPE!} – …
From wellplated.com
5 OF THE BEST LOW-CARB LASAGNA RECIPES | LIVESTRONG
From livestrong.com
KETO LASAGNA RECIPE | THAT LOW CARB LIFE
From thatlowcarblife.com
LOW-CARB EGGPLANT LASAGNA RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
LOW CARB KETO LASAGNA - KIRBIE'S CRAVINGS
From kirbiecravings.com
BEST KETO LASAGNA RECIPE - HOW TO A LOW-CARB LASAGNA
From delish.com
GLUTEN-FREE ENCHILADA SAUCE (LOW CARB RECIPE) | LOW CARB MAVEN
From lowcarbmaven.com
LOW CARB LASAGNA MEATBALLS RECIPE - I BREATHE I'M HUNGRY
From ibreatheimhungry.com
LOW-CARB LASAGNA - DIABETIC FOODIE
From diabeticfoodie.com
LOW CARB BEEF ENCHILADAS - MEXICAN RECIPE - DIET DOCTOR
From dietdoctor.com
THE BEST KETO LASAGNA | JUST LIKE THE REAL THING! - THE BIG MAN'S …
From thebigmansworld.com
KETO LASAGNA RECIPE (NO NOODLE, PASTA FREE) - LOW CARB YUM
From lowcarbyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love