Low Carb Ham And Black Bean Soup Recipes
LOW CARB HAM AND BLACK BEAN SOUP
Make and share this Low Carb Ham and Black Bean Soup recipe from Food.com.
Provided by SEvans
Categories Ham
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes.
- Approximately 6 grams of carbs per serving.
Nutrition Facts : Calories 112.2, Fat 1.8, SaturatedFat 0.6, Cholesterol 9.1, Sodium 445.6, Carbohydrate 14.8, Fiber 4.8, Sugar 1.2, Protein 9.9
LOW FAT BUTTER BEAN AND HAM SOUP
QUICK and easy as can be, Oh, did I mention tasty and healthy? When want something for easy dinner, Recommend this recipe! It's a winner!
Provided by mickeydownunder
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 tbsp stock in large pot and saute finely diced red onion, finely sliced ham (I used deli leg off the bone) and garlic for about 5 minutes.
- Add rough cut carrots, butter beans (can use chickpeas), spring onions, 1 3/4 litres of vegetable (or chicken) stock and bring to a boil.
- NOTE: Adjust garlic to your taste.
- SIMMER uncovered for twenty minutes and let sit for 5 minutes.
- MASH; reheat if necessary and add chopped basil and lemon juice.
- ENJOY!
Nutrition Facts : Calories 181.6, Fat 2.9, SaturatedFat 0.9, Cholesterol 21.7, Sodium 990.4, Carbohydrate 24, Fiber 6.2, Sugar 2.5, Protein 15.4
HEARTY HAM BONE BLACK BEAN SOUP
The best black bean soup! If you are looking for a recipe for a hearty, low-fat soup using a leftover ham bone, this is for you! Key is discarding thick fat from the soup and you must use green chiles. Enjoy!
Provided by kawailani
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 14h1m
Yield 4
Number Of Ingredients 16
Steps:
- Place ham bone in a large slow cooker.
- Heat olive oil in a large saucepan over medium-high heat. Saute celery, onion, and garlic until onion is translucent, about 5 minutes. Pour mixture over the ham bone in the slow cooker.
- Saute carrots, potatoes, and red bell pepper in the same saucepan until coated in oil, about 1 minute. Transfer vegetables to the slow cooker; add water, black beans, vegetable juice, corn, tomatoes, green chiles, cumin, salt, and black pepper. Cover and cook on High until soup is warm, 45 minutes to 1 hour. Reduce heat to Low; continue to cook for 5 to 6 hours.
- Remove ham bone from the soup. Separate meat from the bone and return to the soup; discard the bone. Cover soup and refrigerate, 8 hours to overnight. Discard thick fat on the top of the soup and reheat.
Nutrition Facts : Calories 309.6 calories, Carbohydrate 60.8 g, Fat 2.3 g, Fiber 16.3 g, Protein 13.5 g, SaturatedFat 0.4 g, Sodium 1140.4 mg, Sugar 13.5 g
HAM AND BLACK BEAN SOUP
I originally made this slightly spicy soup for my husband, who enjoys black beans. But I ended up loving it, too! Even more compliments came from our neighbors who stopped by and stayed for supper.-Laura Meurer, Green Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 4h25m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 11
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on high for 4-5 hours or until onion is tender.
Nutrition Facts : Calories 202 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 1222mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 8g fiber), Protein 14g protein.
More about "low carb ham and black bean soup recipes"
LOW CARB HAM & BEAN SOUP | CARB MANAGER
Step 1. Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce the heat to allow the broth to simmer for 3 …
From carbmanager.com
4/5 (3)Calories 171 per servingTotal Time 4 hrs 40 mins
From carbmanager.com
4/5 (3)Calories 171 per servingTotal Time 4 hrs 40 mins
- Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce the heat to allow the broth to simmer for 3-4 hours.
- In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup.
- Once time has elapsed on the ham stock, remove the ham and the meat from the soup. Add the veggies, drained beans, the bay leaf and thyme. Simmer for 30 minutes or until the veggies have softened.
- Remove the ham from the bone and chop it into smaller pieces. Add it back into the soup with the veggies. I removed about 1 pound of meat from the bone and back into the soup. Serve hot!
BLACK BEAN AND HAM BONE SOUP - WORDS OF DELICIOUSNESS
2016-04-06 In a large Dutch oven or a soup pot add the olive oil and heat over medium heat. Add the onion, celery, garlic, and carrots; cook until the vegetables begin to soften. Add the 8 cups of water and the beans, stir together. Place the ham bone in the Dutch oven with the other ingredients. Add the bay leaves.
From wordsofdeliciousness.com
From wordsofdeliciousness.com
45 BEST KETO HAM RECIPES - LOW CARB - I BREATHE I'M HUNGRY
2019-04-11 Best Keto Ham Recipes Using Deli Ham. Italian Sub Keto Roll-Ups – Keto Diet App. Ham and Cheese Egg Roll-Ups – Delish. Low Cab Ham and Cheese Pockets – Low Carb Maven. Keto Breakfast Bake – Kasey Trenum. Keto Baked Ham and Poppyseed Sliders – Cast Iron Keto. Green Eggs and Ham: Avocado Hollandaise – Keto Adapted.
From ibreatheimhungry.com
From ibreatheimhungry.com
10 BEST LOW CARB BEAN SOUP RECIPES | YUMMLY
2022-04-29 ham, diced celery, black beans, water, cayenne pepper, low sodium chicken broth and 5 more Multi-Bean Soup with Carmelized Onions Mazola® Corn Oil balsamic vinegar, baby carrots, Spice Islands Bay Leaves, no salt added lima beans and 8 more
From yummly.com
From yummly.com
10 BEST LOW CARB BEAN SOUP RECIPES - YUMMLY
2022-04-24 Low Carb Ham and Black Bean Soup Food.com black beans, cayenne pepper, minced garlic, water, low sodium chicken broth and 6 more Roasted Mushroom & White Bean Soup Miles-MeredithThompson
From yummly.com
From yummly.com
LOW CARB HAM AND BLACK BEAN SOUP RECIPE - FOOD.COM
Oct 27, 2018 - Low Carb - Super Easy and Tastes Awesome. Oct 27, 2018 - Low Carb - Super Easy and Tastes Awesome. Oct 27, 2018 - Low Carb - Super Easy and Tastes Awesome. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.nz
From pinterest.nz
LOW CARB HAM AND BLACK BEAN SOUP RECIPE | YUMMLY
Nov 23, 2014 - This is a keeper. Simple to make, and the favors wow. Some Southwest flavor and savory. We love Cummin and this uses it well. Very tasty it will be a
From pinterest.co.uk
From pinterest.co.uk
UGLY BLACK BEAN & HAM SOUP - THE KITCHEN MAGPIE
2020-08-19 Instructions. Combine all ingredients into your crockpot and cook on low for 8-10 hours. Alternately, place into a large soup pot and simmer on low heat until the vegetables are cooked through. Remove the ham bone and any other small pieces of …
From thekitchenmagpie.com
From thekitchenmagpie.com
BLACK BEAN SOUP WITH HAM - BISCUITS & BURLAP
2018-02-13 Instructions. In a large pot, heat oil over medium to medium-high heat. Add onion and saute’ until soft, about 3-4 minutes. Add garlic, and saute’ additional minute. Add ham and saute’ additional minute. Stir in lime zest, beans (including liquid), stock, tomatoes (including juice), hot sauce and cumin. Bring to a boil.
From biscuitsandburlap.com
From biscuitsandburlap.com
LOW CARB HAM AND BLACK BEAN SOUP BEST RECIPES
How many carbs in Ham and green bean soup? [NOTE:] This is a popular recipe with those who follow the THM (Trim Healthy Mama) program because it is low in calories and fat. I believe it is considered a “crossover meal”. This Hearty Ham and Green Bean Soup is 10 Net Carbs Per serving. *Not suitable for diabetics. Ham and green bean soup is a ...
From recipesforweb.com
From recipesforweb.com
PALEO BEAN SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
HAM AND BLACK BEAN SOUP - BIGOVEN.COM
Add your review, photo or comments for Ham and Black Bean Soup. American Soups, Stews and Chili Meat and Poultry American Soups, Stews and Chili Meat and Poultry Toggle navigation
From bigoven.com
From bigoven.com
SPICY BLACK BEAN SOUP RECIPE WITH HAM AND GARLIC
2019-08-08 1 pound black beans (soaked) 3 tablespoons olive oil. 1 tablespoon garlic (minced, or 1 teaspoon garlic powder) 3/4 cup onions (chopped) 4 stalks celery (chopped) 6 1/2 cups chicken broth. 1 ham bone (with some meat) 1 large bay leaf. 1/2 sweet red bell pepper (diced)
From thespruceeats.com
From thespruceeats.com
HEALTHY BEAN SOUP LOW SALT : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
KETO HAM AND BEAN SOUP | WITH A SECRET LOW CARB BEAN!
2019-12-10 Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure. 3. Remove the ham bone, allow it to cool, shred all the meat and put it back into the soup. 4. Using an immersion blender, roughly purée a little of the soup. 5. Serve hot with some hot sauce on the side.
From twosleevers.com
From twosleevers.com
LOW CARB HAM AND BLACK BEAN SOUP RECIPE - FOOD NEWS
Directions: In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes. Approximately 6 grams of carbs per serving. Kitchen-Friendly View Nutrition Facts Per Serving Per 100 g
From foodnewsnews.com
From foodnewsnews.com
SMOKY BLACK BEAN HAM SOUP - GARLIC & ZEST
2019-01-21 Remove from heat. Using tongs, remove ham bone from the soup. Remove any loose meat from the bone to go back into the soup. Discard the bone. Add diced ham, garlic mixture, tomatoes, salt and pepper. Stir to combine, simmer, covered for 20 minutes on medium-low heat. Taste for seasonings and adjust as needed.
From garlicandzest.com
From garlicandzest.com
SLOW COOKER BLACK BEAN SOUP WITH HAM RECIPE - THE SPRUCE EATS
2019-09-06 Saute onions and garlic in butter until transparent; combine with beans, ham bone, celery, bay leaf, and 8 cups of water in the slow cooker. Cook on high, covered for 1 hour, then turn to LOW and cook for 7 to 9 hours longer.
From thespruceeats.com
From thespruceeats.com
LOW CARB HAM AND BLACK BEAN SOUP RECIPE - WEBETUTORIAL
The ingredients or substance mixture for low carb ham and black bean soup recipe that are useful to cook such type of recipes are: Ham; Celery; Water; Low Sodium Chicken Broth; Black Beans; Carrot; Onion; Garlic; Cayenne Pepper; Cumin; Salt; Low carb ham and black bean soup may come into the below tags or occasion, in which you are looking to ...
From webetutorial.com
From webetutorial.com
SLOW COOKER BLACK BEAN SOUP WITH HAM - FROM A CHEF'S KITCHEN
2017-01-18 Instructions. Combine first 11 ingredients in a slow cooker. Cover and cook on High for 4 hours or Low for 8 hours. Add vinegar, roasted chicken base and salt and black pepper to taste. Working in batches, puree half the soup in a food processor blender. Better yet, use an immersion blender to coarsely puree.
From fromachefskitchen.com
From fromachefskitchen.com
HAM AND BLACK BEAN SOUP - THE SOUTHERN LADY COOKS
2013-08-25 1/2 teaspoon minced garlic. 1 teaspoon chili powder. Pinch cayenne or a few drops hot sauce. 1/4 cup instant rice or can use long grain. 1 teaspoon salt. 1/2 teaspoon black pepper. Add all ingredients to soup pot and bring to boil, turn down to simmer for about 45 minutes or until carrots are tender. Makes about 2 1/2 quarts soup.
From thesouthernladycooks.com
From thesouthernladycooks.com
BLACK BEAN SOUP - SKINNYTASTE
2010-09-07 Bring to a boil and reduce heat to low. Simmer for about an hour, or until tender, stirring occasionally. (Add water if necessary) Meanwhile, in a large frying pan, heat oil on low. Add chopped vegetables (onion, parsley, carrots, pepper, garlic) season with salt and pepper and sauté for about 5 minutes, or until soft.
From skinnytaste.com
From skinnytaste.com
LOW CARB HAM AND BEAN SOUP RECIPE - CREATE THE MOST AMAZING …
Lipton Onion Soup Roasted Potato Recipe Immersion Blender Recipes Soup Cauliflower Cheese Soup Recipe Moosewood
From recipeshappy.com
From recipeshappy.com
LOW CARB HAM SOUP RECIPE - CREATE THE MOST AMAZING DISHES
Almond Flour Chocolate Chip Cookies Easy Milk Recipes Easy Crockpot Potato Soup Easy
From recipeshappy.com
From recipeshappy.com
15 COMFORTING LOW-CARB SOUPS | ALLRECIPES
15 Comforting Low-Carb Soups. Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you're looking to cut carbohydrates, without sacrificing flavor, these 15 low-carb soups are a great place to start. From creamy favorites like faux potato soup to hearty beef cabbage ...
From allrecipes.com
From allrecipes.com
BLACK BEAN AND HAM SOUP - HEALTHIER DISHES
2016-09-15 Instructions. Heat oil in 4-qt. soup pot or dutch oven over medium-high heat. Add the onion, carrot, celery and 1/8 tsp of fine sea salt, and let cook, stirring occasionally, until veggies have softened and are lightly browned, about 10-12 minutes.
From healthierdishes.com
From healthierdishes.com
SMOKY HAM AND BLACK BEAN SOUP RECIPE - FOODOLOGY GEEK
2020-03-16 Cover them with 6 to 8 cups of hot water. Let the beans soak overnight. In the morning, strain the beans and set them aside. SHORTCUT FOR PREPARING DRIED BLACK BEANS: You can also cover the dried beans with water, in a large pot. Bring them to a boil once. Drain them and add clean water. Then procede with the recipe.
From foodologygeek.com
From foodologygeek.com
LOW CALORIE CABBAGE RECIPES - THERESCIPES.INFO
Low Calorie Cabbage Recipes Low Calorie Cabbage Recipes ... Soup top www.yummly.com. large carrots, cabbage, onions, garlic, frozen green... See more result ›› See also : Low Calorie Cabbage Soup Recipes , Recipes With Cabbage 99. Visit site . Share this result × . Low Calorie Cleansing Vegetable Soup. Copy the link and share. Tap To Copy Low-Calorie Creamy …
From therecipes.info
From therecipes.info
BEST COOKING CARROT RECIPES: LOW CARB HAM AND BLACK BEAN SOUP
Low Carb Ham And Black Bean Soup Total Time: 2 hrs 15 mins ... 1 cup cubed ham ; 1/2 cup finely diced celery ; 2 cups water ; 2 (10 ounce) cans low sodium chicken broth ; 1 (19 ounce) can black beans, washed ; 1/2 cup tiny diced carrot ; 1 minced onion ; 1/2 teaspoon minced garlic ; 1/2 teaspoon cayenne pepper ; 1/2 teaspoon cumin ; 1/2 teaspoon salt ; Recipe. 1 in a large …
From worldbestcarrotrecipes.blogspot.com
From worldbestcarrotrecipes.blogspot.com
CREAMY HAM SOUP WITH CAULIFLOWER (LOW CARB, WHOLE30)
2017-11-09 Instructions. Cut the cauliflower into 4-5 pieces. Place them in your slow cooker or pressure cooker. Add in the ham hock, bay leaves, nutmeg and broth. If the ham and/or cauliflower are protruding a lot from the broth, add in water until they are just submerged. For Pressure Cooker: Set to HIGH FOR 50 MINUTES.
From thecastawaykitchen.com
From thecastawaykitchen.com
HEARTY HAM AND GREEN BEAN SOUP - LOW CARB MAVEN
Pour the ham and chicken broths into the pot with the water and bring up to a low boil. Skim any foam that forms at the top of the soup. Add green beans and cook for a few minutes. Then add the potatoes, salt, liquid smoke flavoring and garlic powder. Simmer gently until the potatoes are cooked though.
From lowcarbmaven.com
From lowcarbmaven.com
LOW CARB BLACK BEAN RECIPES - FOOD NEWS
Black Beans Low Carb Recipes Streaky Bacon with Black Beans As receitas lá de casa salt, olive oil, onion, peppers, coriander, salt, black beans and 5 more Reverse Marinade Carne Asada with Black Beans and Greens Seconds jarred pickled chilies, salt, smoked paprika, cumin, tortillas and 8 more Quinoa Salad With Black Beans and Avocado Crisco
From foodnewsnews.com
From foodnewsnews.com
LOW CARB HAM AND BLACK BEAN SOUP RECIPE - FOOD.COM
Oct 27, 2018 - Low Carb - Super Easy and Tastes Awesome. Oct 27, 2018 - Low Carb - Super Easy and Tastes Awesome. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Soups. Bean Soup ...
From pinterest.ca
From pinterest.ca
LOW CARB HAM AND BEANS - THERESCIPES.INFO
Low Carb Ham & Bean Soup | Carb Manager new www.carbmanager.com. Great Northern Beans, Canned, Drained, Low Sodium 1-¾ cup, whole pieces Cooking Instructions steps 3 4 h 40 min Step 1 Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil.
From therecipes.info
From therecipes.info
LOW CARB HAM AND BLACK BEAN SOUP RECIPE - FOOD.COM | RECIPE
LOW CARB HAM SOUP RECIPE - ALL INFORMATION ABOUT HEALTHY …
Low Carb Ham & Bean Soup | Carb Manager best www.carbmanager.com. Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce the heat to allow the broth to simmer for 3-4 hours. Step 2 In the meantime, prep the onion, celery and carrots which can stay out until they are ...
From therecipes.info
From therecipes.info
KETO HAM SOUP WITH BROCCOLI & CHEESE (HEARTY & DELICIOUS)
Instructions. In a large stock pot or dutch oven, cook bacon. Remove bacon and set aside. Add onion and garlic cloves to the leftover bacon grease and saute on medium until the onion is soft. Add chicken broth, heavy whipping cream, broccoli, cream cheese, and spices then simmer on medium heat for 12 minutes. Reduce heat to low.
From kaseytrenum.com
From kaseytrenum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#ham #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #soups-stews #pork #vegetables #easy #beginner-cook #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #meat #3-steps-or-less #4-hours-or-less
You'll also love
