Low Carb Lemon Smoothie Recipes
LOW CARB LEMON SMOOTHIE
This low carb lemon smoothie is like sunshine in glass! It's the perfect drink for the summer, and is sugar free, LCHF, and keto friendly!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add the low carb vanilla yogurt to a blender, together with the ice cubes, the zest and juice of one lemon, heavy cream, and turmeric.
- Blend until smooth, then taste for sweetness - you might like the sharp lemon taste but if you prefer it sweeter then add some homemade simple syrup, liquid stevia or even some low carb honey.
- Pour into a glass and enjoy the taste of sunshine - low carb style!
Nutrition Facts : Calories 146 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 43 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 7 grams protein, SaturatedFat 7 grams saturated fat, ServingSize Half the recipe, Sodium 32 milligrams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat
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- Taste to check it's sweet enough. If not, add more stevia and blend until smooth and tastes sweet enough to your liking.
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