Low Carb Lemon Smoothie Recipes

LOW CARB LEMON SMOOTHIE

Low Carb Lemon Smoothie image

This low carb lemon smoothie is like sunshine in glass! It's the perfect drink for the summer, and is sugar free, LCHF, and keto friendly!

Provided by Georgina @StepAwayFromTheCarbs

Time 5m

Number Of Ingredients 6

Ingredients

1 cup Two Good Vanilla Yogurt
½ cup ice
¼ cup heavy cream
zest and juice 1 lemon
⅛ tsp turmeric
1 tbs low carb simple syrup, optional

Steps:

Add the low carb vanilla yogurt to a blender, together with the ice cubes, the zest and juice of one lemon, heavy cream, and turmeric.
Blend until smooth, then taste for sweetness - you might like the sharp lemon taste but if you prefer it sweeter then add some homemade simple syrup, liquid stevia or even some low carb honey.
Pour into a glass and enjoy the taste of sunshine - low carb style!

Nutrition Facts : Calories 146 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 43 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 7 grams protein, SaturatedFat 7 grams saturated fat, ServingSize Half the recipe, Sodium 32 milligrams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat

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