Low Carb Stuffed Cabbage Casserole Recipes

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LOW CARB STUFFED CABBAGE CASSEROLE



Low Carb Stuffed Cabbage Casserole image

This is a great casserole for anyone on a Low Carb diet. It has tons of flavor and you'll never miss the rice! When I can spare the extra carbs, I saute the cabbage in butter with about 1/4 cup chopped onion rather than boiling it. Or I add a little onion powder to the browned beef.

Provided by ColCadsMom

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground beef
1 small cabbage (about 3 cups cooked)
1 (16 ounce) can stewed tomatoes
1 cup shredded cheddar cheese

Steps:

  • Chop cabbage, and place in a dutch oven.
  • Cover with water and boil 2o minutes or until tender.
  • Brown ground beef and drain well.
  • Mix cabbage and beef together.
  • Place 1/3 of meat mixture in a 13x9x2 baking dish.
  • Top with 1/3 can of tomatoes.
  • Top with 1/3 cup of shredded cheese.
  • Repeat layers 2 times, making 3 layers in all.
  • Bake uncovered at 350 degrees for 1 hour.

DECONSTRUCTED STUFFED CABBAGE CASSEROLE



Deconstructed Stuffed Cabbage Casserole image

Just like stuffed cabbage but without the hassle! Goes very well with mashed potatoes!

Provided by roxychic3253

Time 1h5m

Yield 5

Number Of Ingredients 7

2 ½ pounds cabbage, cut into strips
1 pound ground beef
1 medium onion, chopped
4 ½ cups cooked white rice
1 (15 ounce) can tomato sauce
1 (15 ounce) can diced tomatoes
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring a large pot of water to a boil. Add cabbage strips to boiling water. Boil until tender. Drain.
  • Meanwhile, heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Mix together meat and onion mixture with cooked rice, cabbage, tomato sauce, diced tomatoes, cabbage, salt, and pepper until well combined. Place mixture into a large glass baking dish.
  • Bake in the preheated oven until bubbly and heated through, 30 to 45 minutes.

Nutrition Facts : Calories 479.7 calories, Carbohydrate 62.6 g, Cholesterol 55.7 mg, Fat 14.9 g, Fiber 8.5 g, Protein 23.8 g, SaturatedFat 5.8 g, Sodium 669.5 mg, Sugar 13.7 g

STUFFED CABBAGE, LOW CARB, LOW FAT, BIG FLAVOR



Stuffed Cabbage, Low Carb, Low Fat, Big Flavor image

Ok, so how can something that's low carb AND low fat be so tasty? Trust me, this recipe is a keeper. I took the idea of using chopped cauliflower from Blane Jelus, (Blane's low carb kitchen) and applied it to my own stuffed cabbage recipe.

Provided by CHRISSYG

Categories     Poultry

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 head green cabbage, 2lb
1 1/2 lbs ground turkey (I use half ground breast and half 93% lean turkey)
1/2 cup onion, minced
1 cup Egg Beaters egg substitute
1/2 cup tomato sauce (no sugar added)
2 cups chopped raw cauliflower
1 tablespoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon white pepper
1/4 cup grated parmesan cheese or 1/4 cup locatelli cheese
1 (28 ounce) can crushed tomatoes
1 teaspoon dried thyme
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1 teaspoon brown sugar substitute
1/2 cup water

Steps:

  • Preheat oven to 300degrees Fahrenheit.
  • Core head of cabbage with the tip of a very sharp knife.
  • Place in pot of boiling water (enough to completely cover).
  • As the leaves begin to soften, pull them off and return head to the water.
  • Cut the large thick vein off the back of each leaf in a deep V pattern.
  • Mix together the next ten ingredients.
  • Place just enough meat mixture on the cabbage leaves so that you can roll up without squishing out the sides. Work from the thickest side towards you, fold over the meat, then fold the sides in and finish rolling away from you.
  • Place in glass baking dish, seam side down. Finish stuffing all cabbage leaves with the meat mixture.
  • In a large bowl, stir together crushed tomatoes, thyme both peppers, brown sugar substitute and water, (just enough to thin out).
  • Pour tomato mixture over the stuffed cabbage, and cover tightly with aluminum foil.
  • Bake at 300 about 1-1/2 hours (Until cabbage is quite soft).

Nutrition Facts : Calories 423, Fat 16.7, SaturatedFat 5.1, Cholesterol 140, Sodium 1190.1, Carbohydrate 33.7, Fiber 10.7, Sugar 18.9, Protein 38.7

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