Low Cholesterol Oat Bran Muffins Recipes

OAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
• Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
• Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
• VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

CHOLESTEROL CURE OAT BRAN MUFFINS

Steps:

• In a food processor mix oat bran & flax seed into a coarse flour.
• Mix dry ingredients & wet ingredients separately, then combine.
• Then I added
• 2-3 mashed bananas.
• 1 cup chopped carrots in food processor.
• 4 scoops of vanilla protein powder
• 1 cup of Blueberries, raisins, craisins, dates, or prunes.
• Pour into 24 muffin tins. Bake at 425 for 14-15 minutes.

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS

Steps:

• In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
• Combine buttermilk, egg, orange rind and juice in a separate bowl.
• Stir wet ingredients into dry ingredients, mixing just until moistened.
• Stir in apples and raisins.
• Spoon into greased muffin tins.
• Sprinkle with wheat germ.
• Bake at 400 for 18-20 minutes.