Low Fat Apple Cake Ww Recipes

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EASY APPLE CAKE (NO BUTTER OR OIL)



Easy Apple Cake (no butter or oil) image

Make the most of apple season by baking this low-fat cake. It's not overly sweet, it has a moist, tender crumb, and it's packed with lemon flavor and fresh apple slices in every bite. Serve it with just a dusting of powdered sugar alongside a mug of steaming hot coffee or maybe your favorite pumpkin spiced latte!

Provided by Elena Tomasi

Categories     Dessert

Time 50m

Number Of Ingredients 10

1.21 lb (550 g) apples
juice and zest of 1 lemon
2 eggs
⅓ cup + 1 tablespoon (90 g) granulated sugar
a pinch of salt
1 cup minus 1 tablespoon (110 g) all-purpose flour (sifted)
2 teaspoons baking powder
¼ cup + 1 tablespoon (75 ml) milk (I used reduced fat (2%) milk)
1 tablespoon granulated sugar (to sprinkle on top)
powdered sugar

Steps:

  • Preheat the oven to 356°F (180°C).
  • Grease and flour a 9 inches (22 cm) pan, and set aside.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 28.6 g, Protein 3 g, Fat 1.2 g, Cholesterol 40 mg, Sodium 18 mg, Fiber 1.6 g, Sugar 16.9 g, SaturatedFat 0.4 g

HEALTHY APPLE CAKE (LOW-FAT, LOW-SUGAR RECIPE)



Healthy Apple Cake (Low-Fat, Low-Sugar Recipe) image

This healthy apple cake is delicious and incredibly easy to make. And the extra bonus: a low-calorie, low-fat apple cake without butter, oil, or sugar.

Provided by Adina

Categories     Cakes

Time 50m

Number Of Ingredients 10

3 apples (about 250 g/ 9 oz, Note 1)
3 eggs (large, at room temperature)
¾ cup xylitol (or granulated sugar 150 g/ 5.5 oz/)
1 teaspoon vanilla extract
1 ⅓ cup + 1 tablespoon all-purpose flour (170 g/ 6 oz)
1 teaspoon baking powder
1 teaspoon cinnamon
pinch of salt
2 teaspoons sugar
½ teaspoon cinnamon

Steps:

  • Preparations: Preheat the oven to 350°F/ 180°C. Grease and flour the springform.
  • Prepare apples: Peel and remove the cores. Cut the apples into small cubes. Set aside.
  • Wet ingredients: Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract.
  • Dry ingredients: In another bowl, mix the flour, baking powder, cinnamon, and salt. Carefully fold the flour into the egg mixture. Do not over mix.
  • Batter: Fold the chopped apples into the batter. Pour the batter into the prepared pan.
  • Topping: Mix the sugar and cinnamon and sprinkle this mixture over the batter in the pan.
  • Bake for 30-35 minutes or until golden. A toothpick inserted in the middle of the cake should come out clean.
  • Rest the cake for 10-15 minutes, take it out of the tin and serve either warm or at room temperature (Note 2).

Nutrition Facts : ServingSize 1 slice, Calories 143 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 61 mg, Sodium 78 mg, Fiber 2 g, Sugar 8 g, TransFat 0.01 g, UnsaturatedFat 1.4 g

LOW FAT APPLE CAKE WW



Low Fat Apple Cake Ww image

I originally got this from Weight Watchers' website. I increased the recipe by 50% to fit my 10-inch spring form pan. 1 serving equals 5 points with my modifications.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

3 large eggs
3/4 cup sugar
3/8 cup 1% low-fat milk
3 tablespoons light butter, melted
1 1/2 tablespoons vanilla extract
1 1/2 cups white self-rising flour, sifted
2 tablespoons cornstarch, plus
1 teaspoon cornstarch
1 -2 large green apple, peeled, cored and thinly sliced
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons sugar

Steps:

  • Preheat oven to 400ºF. Coat an 10-inch spring form pan with cooking spray.
  • Beat eggs and 3/4 cup of sugar in a large bowl until light and fluffy. Stir in milk, melted butter and vanilla extract.
  • Combine flour and cornstarch and fold into the cake batter. Pour into prepared pan.
  • Layer apple slices in a circular pattern on top of cake. Combine cinnamon and sugar and sprinkle over apples. Bake for about 28 to 32 minutes or until a toothpick comes out clean when inserted.

LOW FAT APPLE CAKE



Low Fat Apple Cake image

Are the left over egg whites occupying your fridge? Then try this to consume all of them turning into a yummy cake!

Provided by tartanjuda

Time 50m

Yield Makes Cake

Number Of Ingredients 12

[In order of cooking process]
2 cooking apples, quartered, skinned and sliced in bite size
1/2 lemon, juiced
1 tbsp granulated sugar
1 tbsp ground cinnamon
*****************************************
50g granulated sugar
100g plain flour
1 tsp baking powder
20g unsalted butter, melted
****************************************
1 tbsp icing sugar

Steps:

  • Preheat the oven to 180C.
  • To make the apple preserve, put the sliced apples into the sauce pan, covering with the lemon juice and sugar, bring to the medium heat until apples goes soft but retains shape. Add the cinnamon, gently stir and remove from the heat. Set aside and cool.
  • In a bowl, to make the meringue, whisk the egg whites and sugar until stiff peaks form.
  • Sift the flour and the baking powder over the bowl and mix well with the meringue gently.
  • Add the melted butter and the apple preserve, lightly fold them into the mixture, then spoon into a tin (I use L19cm x D9cm x H9cm square non-stick).
  • Bake in the preheated oven for 30 minutes, or until skewer inserted into the centre comes out dry.
  • Remove the cake from the oven, leave for 5 minutes, then turn out onto wire racks to cool. Serve with sifted icing sugar if you like or whatever you like. Enjoy!

WEIGHT WATCHERS APPLE CAKE



Weight Watchers Apple Cake image

From Weight Watchers: Simply the Best, 250 Award Winning Recipes. Delicious as-is, or even better topped with a glaze and some jam. 3 points per serving.

Provided by SuperSpike

Categories     Dessert

Time 1h10m

Yield 18 serving(s)

Number Of Ingredients 9

3 1/3 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1 dash salt
1 cup sugar
4 egg whites
4 apples, cored and diced
1 1/2 cups unsweetened applesauce
2 teaspoons vanilla extract

Steps:

  • Heat oven to 350 degrees fahrenheit.
  • Spray a tube pan with nonstick spray.
  • In a medium bowl, combine the flour, baking soda, cinnamon, and salt.
  • In a large bowl, with an electric mixer at high speed, beat the sugar and egg whites until soft peaks form.
  • With the mixer at low speed, blend in the apples, applesauce, and vanilla.
  • Add the flour mixture, stir until just combined (do not overmix).
  • Scrape the batter into the pan and spread it smooth.
  • Bake until golden and a toothpick inserted in the center comes out clean, about 55 minutes.
  • Cool in the pan on a rack for 10 minutes.
  • Remove from pan and cool an additional 20 minutes.
  • Serve.

Nutrition Facts : Calories 162.3, Fat 0.3, SaturatedFat 0.1, Sodium 92.2, Carbohydrate 36.9, Fiber 1.9, Sugar 17.4, Protein 3.3

FAT FREE APPLE TRAY BAKE CAKE



Fat free apple tray bake cake image

A moist and healthy cake, ideal for autumn when there is a glut of apples.

Provided by xsassx

Time 40m

Yield Makes 15 (5x3) or 16 (4x4) decent portions

Number Of Ingredients 18

100g brown sugar
100g plain yoghurt (fat free)
3 eggs, tickled with a fork
250g grated or finely chopped apple
100g dried fruit e.g. sultanas and raisins
175g self-raising flour
1 tsp bicarbonate of soda
2 tsp spices e.g. cinnamon, nutmeg, mixed spice
100g brown sugar
100g plain yoghurt (fat free)
3 eggs, tickled with a fork
250g grated or finely chopped apple
100g dried fruit e.g. sultanas and raisins
175g self-raising flour
1 tsp bicarbonate of soda
2 tsp spices e.g. cinnamon, nutmeg, mixed spice
100g icing sugar
a light squeeze from half an orange

Steps:

  • Preheat the oven to 180C. Grease a deep baking tray.
  • Mix sugar, yoghurt and eggs in a large bowl.
  • Stir in apple and dried fruit.
  • Combine flour, bicarb and spice by sifting together into the mixing bowl.
  • Gently mix everything together, and then pour into the tin.
  • Bake for 25-30 mins until springy and easing away from the edges of the tin.
  • Combine icing sugar and juice with a fork and then drizzle runny icing over warm cake.
  • Cut into portions as soon as the icing is set. When the cake is cool, store it in an airtight plastic tub.

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