Low Fat Balsamic Vinaigrette Recipes

HEALTHY BALSAMIC VINAIGRETTE

Healthy Balsamic Vinaigrette image

The best lightened up balsamic vinaigrette dressing that tastes exactly like your favorite restaurant and store brands.

Provided by Kristen McCaffrey

Categories Condiment Salad

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

1/3 cup low sodium chicken broth (or vegetable)
1/4 cup balsamic vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup extra virgin olive oil

Steps:

Whisk together broth, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper until well combined.
Slowly pour in olive oil, whisking continuously until dressing is completely emulsified
Taste and season with salt and pepper. Pour into jar, seal and store in refrigerator. Serve over salad, grilled vegetables or meat . Shake well before serving

Nutrition Facts : ServingSize 2 tbsp, Calories 98 cal, Carbohydrate 4 g, Fat 9 g, Protein 0 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 183 mg, Sugar 3 g

WHOLE30® EASY BALSAMIC VINAIGRETTE

Whole30® Easy Balsamic Vinaigrette image

This is great for creating a small amount of a great dressing for any salad greens, but mesclun greens seem to go with this really well.

Provided by SheLovesPaleo

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

3 tablespoons extra-virgin olive oil
1 tablespoon whole-grain mustard
1 tablespoon balsamic vinegar
salt and ground black pepper to taste

Steps:

Combine olive oil, mustard, vinegar, salt, and pepper in a Mason jar or container with a tight-fitting lid; cover tightly with the lid and shake vigorously until thickened, about 2 minutes. Taste dressing and adjust flavor with salt and pepper.

Nutrition Facts : Calories 193.9 calories, Carbohydrate 1.6 g, Fat 20.7 g, Protein 0.5 g, SaturatedFat 2.9 g, Sodium 99.1 mg, Sugar 1.1 g

CREAMY BALSAMIC VINAIGRETTE

Creamy Balsamic Vinaigrette image

This recipe is so quick, easy, and versatile, you may never purchase bottled dressing again. A variety of herbs and spices can be added to suit your personal taste.

Provided by Cathy

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

3 tablespoons olive oil
3 tablespoons balsamic vinegar
3 tablespoons mayonnaise
2 tablespoons water
2 cloves garlic, pressed
1 teaspoon Dijon mustard
1 teaspoon brown sugar
salt and ground black pepper to taste

Steps:

Blend olive oil, balsamic vinegar, mayonnaise, water, garlic, Dijon mustard, and brown sugar together in a blender or in a cup using an immersion blender until smooth. Season with salt and black pepper.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 2.6 g, Cholesterol 2.6 mg, Fat 12.2 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 88.5 mg, Sugar 1.9 g

LIGHT BALSAMIC VINAIGRETTE SALAD DRESSING

Light Balsamic Vinaigrette Salad Dressing image

Great salad dressing from the Fresh Start Cookbook. This dressing is a favorite around our house. Easy to make with ingredients you probably already have on hand.

Provided by CookinMommy

Categories Salad Dressings

Time 5m

Yield 3/4 cup, 6 serving(s)

Number Of Ingredients 7

Ingredients

2 teaspoons finely minced garlic
1 tablespoon Dijon mustard
1/2 cup balsamic vinegar
1/4 cup hot water
1 tablespoon sugar
1 tablespoon olive oil
salt and pepper

Steps:

In a small bowl or food processor combine garlic and mustard until well mixed.
Whisk in balsamic vinegar, hot water and sugar.
Slowly add in olive oil mixing until emulsified.
Add salt and pepper to taste. Use immediately or cover and refrigerate.
Feel free to substitute different vinegars and seasoning to your own taste.

Nutrition Facts : Calories 49.8, Fat 2.4, SaturatedFat 0.3, Sodium 33.8, Carbohydrate 6.2, Fiber 0.1, Sugar 5.3, Protein 0.3

QUICK, LOW FAT BALSAMIC VINAIGRETTE

Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

Ingredients

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

LOW-FAT BALSAMIC VINAIGRETTE

Low-Fat Balsamic Vinaigrette image

Number Of Ingredients 7

Ingredients

1/2 cup balsamic vinegar
1 garlic clove, minced
2 tablespoons olive or vegetable oil
2 tablespoons water
1 tablespoon honey
2 teaspoons chopped fresh thyme
1/8 teaspoon salt

Steps:

In small bowl, combine all ingredients mix well. Store in tightly covered container in refrigerator.Nutrition Information Per Serving: Serving Size: 1 Tablespoon * Calories: 25 * Calories from Fat: 20 * % Daily Value: Total Fat: 2 g 3% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 25 mg 1% * Total Carbohydrate: 2 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 0 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 0% * Dietary Exchanges: 1/2 FatSee Cook's Note: Preparing Dressings, Cook's Note: Oil and Vinegar Salad Dressings, Cook's Note: Oil Varieties and Cook's Note: Vinegar Varieties

Nutrition Facts : Nutritional Facts Serves

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