LOW-FAT EGGNOG
"Everyone can enjoy a traditional taste of the season with this smooth, creamy eggnog," relates field editor Paula Zsiray of Logan, Utah. "Our kids love it."
Provided by Taste of Home
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the milk and vanilla. In another bowl, combine dry pudding mix, sweetener and nutmeg. Whisk into milk mixture until smooth. Refrigerate until serving.
Nutrition Facts :
SUGAR FREE EGGNOG
This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.
Provided by Fran Willis
Categories Drinks Recipes Eggnog Recipes
Yield 5
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g
SUGAR-FREE/FAT-FREE HOLIDAY EGGNOG
A wonderful thick rich eggnog without the sugar and fat, adjust the sugar substitute to taste, this may easily be doubled
Provided by Kittencalrecipezazz
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
- Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
- Add in evaporated milk with remaining 2 cups milk and shake well again.
- Chill and shake again before using.
- Delicious!
Nutrition Facts : Calories 134.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 7.4, Sodium 169.2, Carbohydrate 19.2, Sugar 19.6, Protein 12.8
LIGHT AND CREAMY LOW FAT AND SUGAR FREE EGGNOG
Make and share this Light and Creamy Low Fat and Sugar Free Eggnog recipe from Food.com.
Provided by Chef tinaXXX
Categories Beverages
Time 5m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
- Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.
- NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.
Nutrition Facts : Calories 44.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 2, Sodium 58.2, Carbohydrate 5.7, Sugar 0.2, Protein 3.9
LOW-FAT EGGNOG
Provided by Food Network Kitchen
Categories beverage
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine 1 1/2 cups milk and the citrus zest in a medium saucepan. Split the vanilla bean lengthwise and scrape out the seeds; add the seeds and pod to the saucepan and bring to a simmer over medium heat. Meanwhile, whisk the eggs, egg yolk, sugar and cornstarch in a medium bowl until light yellow.
- Gradually pour the hot milk mixture into the egg mixture, whisking constantly, then pour back into the pan. Place over medium heat and stir constantly with a wooden spoon in a figure-eight motion until the eggnog begins to thicken, about 8 minutes. Remove from the heat and immediately stir in the remaining 1/2 cup milk to stop the cooking. Transfer the eggnog to a large bowl and place over a larger bowl of ice to cool, then chill until ready to serve.
- Remove the zest and vanilla pod. Spike the eggnog with liquor, if desired, and garnish with nutmeg.
More about "low fat sugar free eggnog recipes"
SUGAR-FREE KETO EGGNOG RECIPE - LOW CARB YUM
From lowcarbyum.com
Ratings 5Calories 294 per servingCategory Drinks
- Mix heavy cream, erythritol and stevia in small saucepan; heat to boiling. Boil one minute, stirring constantly.
- Stir half of cream mixture into egg yolks; return egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, stirring constantly.
LOW-FAT, LOW-SUGAR EGGNOG - BIGOVEN.COM
From bigoven.com
THIS IS THE RECIPE FOR HOW TO MAKE SUGAR FREE EGG NOG
From thesugarfreediva.com
SUGAR FREE EGGNOG (LOW CARB & KETO) - THAT'S LOW CARB?!
From thatslowcarb.com
LOW-FAT EGGNOG - GLUTEN FREE RECIPES
From fooddiez.com
EASY LOW CARB SUGAR FREE EGGNOG
From sugarfreemom.com
SUGAR FREE EGGNOG - MOM LOVES BAKING
From momlovesbaking.com
LOW FAT EGGNOG RECIPE - RECIPES.NET
From recipes.net
RECIPE: HOW TO MAKE LOW-FAT EGGNOG - MEN'S JOURNAL
From mensjournal.com
LIGHT AND CREAMY LOW FAT AND SUGAR FREE EGGNOG RECIPE ...
From webetutorial.com
SUGAR-FREE KETO EGGNOG RECIPE - WHOLESOME YUM
From wholesomeyum.com
SPIKED VEGAN EGGNOG RECIPE (HEALTHIER & LOW FAT ...
From delightfulmomfood.com
HEALTHY LOW CALORIE EGGNOG - THE DIET CHEF
From thedietchefs.com
HOLIDAY EGGNOG - LOW SUGAR, LOW FAT AND GLUTEN FREE ...
From steviva.com
WEIGHT WATCHERS NO-SUGAR-ADDED EGGNOG - NESTING LANE
From nestinglane.com
KETO EGGNOG RECIPE - FORGETSUGAR LOW CARB SUGAR FREE EGGNOG
From forgetsugarfriday.com
KETO EGGNOG (LOW CARB & SUGAR FREE RECIPE) | ACTIVEFITNET
From activefitnet.com
SUGAR FREE EGGNOG RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
HOMEMADE SUGAR-FREE EGGNOG RECIPES FOR A HEALTHY …
From foodsforbetterhealth.com
LOW FAT & SUGAR EGGNOG - TASTEFULLY VIKKIE
From tastefullyvikkie.com
CREAMY HOMEMADE KETO EGGNOG (WITH NO RAW ... - DITCH THE CARBS
From ditchthecarbs.com
LOW FAT EGGNOG - HAPPY HEALTHY PANCREAS
From happyhealthypancreas.com
LOW CALORIE, SUGAR FREE EGGNOG RECIPE | CDKITCHEN.COM
From cdkitchen.com
FAT FREE EGGNOG RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LOW-FAT EGGNOG, 4 WAYS | FOOD NETWORK HEALTHY EATS ...
From foodnetwork.com
(SUPER CREAMY!) KETO EGGNOG - LITTLE PINE KITCHEN
From thelittlepine.com
2 LOW-FAT EGGNOG RECIPES THAT ARE SIMPLE AND DELICIOUS - A ...
From ahealthiermichigan.org
LOW-CARB EGGNOG RECIPE FOR THE HOLIDAYS - INTOXICATED ON LIFE
From intoxicatedonlife.com
SKINNY EGGNOG - SKINNYTASTE
From skinnytaste.com
SUGAR-FREE EGGNOG LATTE (STARBUCKS COPYCAT) - LOW CARB YUM
From lowcarbyum.com
SUGAR FREE EGGNOG (KETO, LOW CARB, NUT FREE)
From sugarfreemom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love