Low Sodium Dry Onion Soup Mix Recipes
DRY ONION SOUP MIX
Replacement for 1 packet of purchased onion soup mix.
Provided by Faye Watkins
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Stir the onion flakes, beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, and black pepper in a bowl. Use as substitute for a 1-ounce envelope of dry onion soup mix.
Nutrition Facts : Calories 33.5 calories, Carbohydrate 4.5 g, Cholesterol 1 mg, Fat 1.1 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 81.3 mg, Sugar 1.4 g
ONION SOUP MIX SALT FREE
I am Happy i found this recipes because i use Lipton Onion soup mix for my soup base, and for my stews.. But if i dont have any i know that i can make some with the spices i have on hand.. Equlivant to 1 pkg of Lipton Soup Mix..
Provided by NIKKI SMITH
Categories Other Side Dishes
Time 10m
Number Of Ingredients 4
Steps:
- 1. Combine all ingredients.
DRIED ONION SOUP MIX
Makes the equivalent of 3 (1.25 ounce) packages of soup mix. I picked this recipe up from our County Extension office. This is a low sodium recipe which contains 5.7mg of sodium compared to 3560.0mg of sodium from a store bought 1.25 ounce packet.
Provided by Charlotte J
Categories Onions
Time 5m
Yield 3 1.25 ounce packages of soup mix
Number Of Ingredients 4
Steps:
- Combine all ingredients and mix well.
- Place in a storage container with a tight-fitting lid and seal tightly.
- Store in a cool, dry place for up to 6 months.
- Stir or shake well before each use.
- Measure about 1/3 cup dry mix to use as a substitute for one 1.25-ounce package of purchased dry onion soup mix.
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