Low Sugar Banana Muffins Recipes

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NO-SUGAR-ADDED BLUEBERRY AND BANANA WHEAT MUFFINS



No-Sugar-Added Blueberry and Banana Wheat Muffins image

For the health-conscious breakfast eater, this is a great substitute for fattier counterparts. You can use all-purpose flour in place of the wheat flour if desired. Other fruits can be substituted as well!

Provided by Speck

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 1h

Yield 18

Number Of Ingredients 8

1 cup mashed bananas
1 egg
½ cup water
½ cup vegetable oil
2 cups wheat flour
1 teaspoon baking soda
2 ¼ teaspoons baking powder
1 cup fresh or frozen blueberries

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.
  • Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 14.8 g, Cholesterol 10.3 mg, Fat 6.6 g, Fiber 0.9 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 119.4 mg, Sugar 2.4 g

BANANA BREAD MUFFINS LOW CARB LOW SUGAR



Banana Bread Muffins Low Carb Low Sugar image

I just made these thought I would try something and it turned out good. Even my husband who doesn't have special dietary needs said they tasted good. Even if sugar isn't not a worry for you just swap out the Spenda for regular sugar. I was impressed with the almond flour, I added extra baking soda because all of the reading on almond flour said it does not raise well and my muffins did well.

Provided by augustaloomis

Categories     Breads

Time 35m

Yield 11 serving(s)

Number Of Ingredients 10

8 ounces bananas
1 egg
3/4 cup Splenda granular
1/2 cup unsweetened applesauce
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 cup all-purpose flour
1 cup almond flour

Steps:

  • Mash banana add egg, Splenda, unsweetened applesauce, vanilla, cinnamon, baking soda, baking powder, mix well.
  • Add in almond flour 1/2 a cup at a time mix well then add the all purpose flour.
  • Take muffin pan put in liners or spray with non stick spray spoon in 1/4 cup mixture into each muffin slot. Bake at 350°F for 25 to 30 minutes. Enjoy.

LOW-FAT BANANA MUFFINS



Low-Fat Banana Muffins image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

DELICIOUS BANANA VEGAN MUFFINS (SUGAR FREE)



Delicious Banana Vegan Muffins (Sugar Free) image

Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan and sugar free!

Provided by chiccups

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 16

1 cup all-purpose flour
1 cup wheat bran
½ cup rolled oats
¼ cup flax seeds
1 tablespoon baking powder
1 tablespoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground ginger, or to taste
1 pinch ground allspice, or to taste
1 pinch ground nutmeg, or to taste
10 ripe bananas, mashed
¼ cup peanut oil
1 cup chopped walnuts
1 cup dark chocolate chips
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
  • Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
  • Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 42.6 g, Fat 12.3 g, Fiber 6.1 g, Protein 4.6 g, SaturatedFat 3.1 g, Sodium 323.7 mg, Sugar 20.4 g

LOW FAT SUGAR FREE BANANA MUFFINS



Low Fat Sugar Free Banana Muffins image

Found this one on www.pastrywiz.com, cool site BTW. You can add 1 cup raisins and or 1/2 cup nuts to mix with the flour, but I told my future mother in law to leave them out when she made them, Really good and I don't think they need anything else in them, very spicy, reminds me of fall.

Provided by Shannon Holmes

Categories     Quick Breads

Time 25m

Yield 12 small muffins, 12 serving(s)

Number Of Ingredients 10

4 medium ripe bananas
1 cup Splenda sugar substitute
1/4 cup Egg Beaters egg substitute
4 teaspoons 8th continent soymilk
1 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Mash bananas in large mixing bowl.
  • Beat Splenda and Egg Beaters until well mixed.
  • Add soy milk, vanilla, cinnamon, baking soda and salt.
  • Mix well.
  • Stir in flour until well mixed, but don't overmix or bread will be tough.
  • Spray muffin pan (small) with no stick cooking spray, fill each 1/2 full with batter.
  • Bake about 15 minutes.
  • Yummy, very low fat and low calorie.

Nutrition Facts : Calories 95.3, Fat 0.4, SaturatedFat 0.1, Sodium 151.1, Carbohydrate 21.4, Fiber 1.7, Sugar 4.9, Protein 2.1

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