Lowcaloriestrawberrypretzelsalad Recipes
STRAWBERRY PRETZEL SALAD
It is a dessert, but isn't too sweet, nor too salty. It is really pretty when you put it in a clear ovenproof dish.
Provided by BETILDA
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 45m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Stir together crushed pretzels, melted butter and 3 tablespoons sugar; mix well and press mixture into the bottom of a 9x13 inch baking dish.
- Bake 8 to 10 minutes, until set. Set aside to cool.
- In a large mixing bowl cream together cream cheese and 1 cup sugar. Fold in whipped topping. Spread mixture onto cooled crust.
- Dissolve gelatin in boiling water. Stir in still frozen strawberries and allow to set briefly. When mixture is about the consistency of egg whites, pour and spread over cream cheese layer. Refrigerate until set.
Nutrition Facts : Calories 423.5 calories, Carbohydrate 52.1 g, Cholesterol 51 mg, Fat 23.3 g, Fiber 1.4 g, Protein 4.5 g, SaturatedFat 15.6 g, Sodium 441.7 mg, Sugar 38.3 g
LOW CALORIE STRAWBERRY "PRETZEL" SALAD
I found this recipe (pretty common one) and modified it. Haven't tried the crust yet in this particular recipe, but I've used it in other things. Y'all feel free to tell me how it works.. sort of posting for my own reference as well! Most of cook time is chill time.
Provided by Sayster
Categories Gelatin
Time 13m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Combine crust ingredients and pat in the bottom of a 9x13" pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
- Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
- Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.
Nutrition Facts : Calories 76.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.8, Sodium 297.5, Carbohydrate 22, Fiber 3.5, Sugar 1.4, Protein 6.6
LOW FAT STRAWBERRY PRETZEL SALAD
Steps:
- Combine melted butter and crushed pretzels, then press in the bottom of a 9x13 inch baking pan coated with cooking spray. Bake crust for 10 minutes at 400 degrees F and let cool.
- Dissolve gelatin in 2 cups of boiled water and add strawberries, put in refrigerator to thicken.
- Mix marshmallows, cream cheese, sugar and 2 cups of Cool Whip until smooth, then spread on cooled crust. Pour thickened gelatin over cream cheese filling and top with remaining Cool Whip. Decorate with fresh strawberries or nuts.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
RASPBERRY PRETZEL SALAD
I found this on the back of a whipped topping label. A friend used to make something similar years ago and I never got the recipe!
Provided by Linky
Categories Gelatin
Time 25m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350ºF. In a medium bowl, mix pretzels, 1/4 cup sugar and melted butter. Press into a 13x9 inch pan. Bake for 10 minutes. Cool completely.
- In another bowl, combine cream cheese and remaining sugar, mix until smooth. Add whipped topping and continue mixing until well combined. Spread over pretzel layer. Chill at least 30 minutes.
- In yet another bowl (whew, hope you have lots of bowls!), combine gelatin and boiling water. Sprinkle frozen berries over cream cheese layer, carefully pour gelatin over berries.
- Refrigerate, covered until set about 1 to 2 hours.
Nutrition Facts : Calories 465.3, Fat 21.7, SaturatedFat 12.6, Cholesterol 63.6, Sodium 634.5, Carbohydrate 50.8, Fiber 2.7, Sugar 25.6, Protein 19.4
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- In a medium bowl, whisk together the gelatin and 3/4 cup boiling water until the gelatin is dissolved. Add 3/4 cup iced water and stir well. Refrigerate until the mixture begins to thicken, about 30 minutes or so.
- Stir in the strawberries. Pour the mixture into a 1-quart oval or rectangular shaped casserole dish and place in the refrigerator to set up.
- Meanwhile make the creamy cheese layer: Place the cottage cheese in blender or food processor and process until very smooth. Add the cream cheese and pulse until it is combined with the cottage cheese. Scrape the mixture out into a medium bowl and stir in the sweetener and lemon zest. Then gently fold in the whipped topping. Cover and refrigerate.
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