Lower Fat Pork Chimichurri Recipes

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ROASTED PORK AND CHIMICHURRI



Roasted Pork and Chimichurri image

Yield 6-8 servings

Number Of Ingredients 23

3 teaspoons kosher salt, divided
2½ teaspoons ground black pepper, divided
2 teaspoons smoked paprika
Zest of 2 large limes
1 (2½-pound) boneless pork shoulder
4 tablespoons vegetable oil
¼ cup bourbon
1 bunch red or golden beets with tops, trimmed, scrubbed, and quartered
1 tablespoon brown sugar, divided
1 bunch medium carrots with tops, trimmed, scrubbed, and halved
4 shallots, quartered
Veggie Top Chimichurri, to serve (recipe follows)
Garnish: cilantro leaves
1 bunch cilantro, roughly chopped
1 bunch beet greens (about 4 beets), roughly chopped
1 bunch carrot tops (about 8 carrots), roughly chopped
1 shallot, quartered
1 Fresno chile, seeded and roughly chopped
6 garlic cloves
2 teaspoons dried oregano
1¼ cups red wine vinegar
Juice of 2 large limes 1½ teaspoons kosher salt
1 cup extra-virgin olive oil

Steps:

  • Preheat oven to 325°.
  • In a small bowl, stir together 2 teaspoons salt, 2 teaspoons pepper, smoked paprika, and lime zest. Rub salt mixture all over pork. Let stand for 10 minutes.
  • In a medium Dutch oven, heat 2 tablespoons oil over medium-high heat. Add pork; cook until browned on all sides, about 2 minutes per side. Remove pork from pan. To pan, add bourbon, scraping browned bits from bottom of pan. Remove from heat. Return pork to pan.
  • In a large bowl, toss beets with 1 tablespoon oil, brown sugar, and ½ teaspoon salt. Place beet mixture around pork in pan. Cover with lid.
  • Bake for 1 hour.
  • In same bowl, toss together carrots, shallots, remaining 1 tablespoon oil, remaining ½ teaspoon salt, and remaining ½ teaspoon pepper. Carefully arrange carrot mixture over beets in skillet.
  • Continue baking, uncovered, until pork is fork-tender, 1 hour and 15 minutes more. Let rest for 15 minutes. Serve with Veggie Top Chimichurri.
  • In the work bowl of a food processor, combine cilantro, beet greens, carrot tops, shallot, chile, garlic, and oregano. Pulse until mixture is finely chopped, scraping sides of bowl as needed. (Work in batches, if needed).
  • Transfer veggie mixture to a large bowl. Using a fork, stir in vinegar, lime juice, and salt. Slowly stir in oil. Cover and let stand for 2 hours. Refrigerate in an airtight container for up to 1 week.

PORK CHIMICHURRI SALAD



Pork Chimichurri Salad image

Fresh salad greens, cherry tomatoes, and cheese are tossed in a fresh herb and chipotle chimichurri dressing, then topped with tender, sliced broiled pork.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 11

1 pound boneless pork loin chops, about 1-inch thick, trimmed
¼ cup olive oil
3 tablespoons red wine vinegar
15 sprigs flat-leaf parsley
3 sprigs fresh oregano, leaves
½ chipotle pepper (from a can of chipotles in adobo sauce)
1 pinch Salt and pepper
6 ounces spring mix greens
1 ½ cups cherry tomatoes, halved
6 ounces soft cheese, like queso fresco, goat or fresh mozzarella, cut into 1/2-inch dice
1 serving Oil spray

Steps:

  • In a food processor, combine olive oil, vinegar, parsley, oregano leaves, and chipotle and puree. Season with salt and pepper and set aside.
  • Preheat a broiler and arrange a rack 6 inches from the heat. Line a rimmed baking sheet with foil and spray with cooking oil.
  • Place pork on the baking sheet and sprinkle both sides with salt and pepper. Broil until internal temperature reaches 145 degrees F, 5 to 6 minutes per side. Remove pork from broiler and let rest 5 minutes.
  • Meanwhile, in a large bowl, combine greens, cherry tomatoes, cheese, and chimichurri dressing to taste. Arrange salad on plates or a platter.
  • Cut chops into 1/4-inch slices. Arrange on top of salad, drizzle with additional dressing, and serve.

Nutrition Facts : Calories 398.8 calories, Carbohydrate 13.8 g, Cholesterol 78.9 mg, Fat 23.7 g, Fiber 5 g, Protein 34.3 g, SaturatedFat 6.1 g, Sodium 179.6 mg, Sugar 1.2 g

PORK CHOPS WITH CHIMICHURRI



Pork Chops with Chimichurri image

Chimichurri is a traditional Argentinian marinade/sauce that is usually paired with steak but this herbacious sauce is a wonderful accompaniment to pork as well.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 17

4 boneless pork loin chops (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
CHIMICHURRI:
1 cup packed fresh parsley sprigs
1/2 cup loosely packed basil leaves
1/2 cup fresh cilantro leaves
1/2 cup fresh mint leaves
3 tablespoons red wine vinegar
3 garlic cloves, minced
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons water
2 tablespoons olive oil

Steps:

  • Sprinkle chops with salt and pepper. In a large skillet, cook chops in oil over medium heat for 3-5 minutes on each side or until a thermometer reads 160°., Meanwhile, place the herbs, vinegar, garlic and seasonings in a small food processor; cover and pulse until chopped. Add water; cover and process until blended. While processing, gradually add oil in a steady stream. Serve with chops.

Nutrition Facts : Calories 261 calories, Fat 17g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 414mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

BBQ PORK LOIN WITH CHIMICHURRI SAUCE



BBQ Pork Loin With Chimichurri Sauce image

We made this for my brother and his wife when they were staying with us. They loved it, the pork was very moist and the flavours were great. DH cooked this on the grill it came it was impressive. We will be making this one again. Prep time doest not include time to marinade.

Provided by C.C619

Categories     Pork

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs lean pork loin, fat removed
6 garlic cloves, minced
2 jalapenos, minced
1/4 cup red wine vinegar
1/2 cup parsley
1/2 cup oregano
1 cup extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon peppercorn
3 limes, juice of

Steps:

  • Mix garlic with jalapeños, vinegar, herbs and lime juice.
  • Whisk in the olive oil.
  • Add the salt and pepper corns.
  • Whisk and allow to stand for about 30 minutes.
  • Reserve half of the marinade.
  • Put the pork into a Ziploc bag and add the other half of the marinade to meat.
  • Marinade for about 4 hours but no more than 8 hours.
  • Remove the pork from the marinade and cook on a hot grill for about 1 hour or until internal temperature is about 160°F.
  • Allow to rest for twenty minutes before serving then,slice and use the reserved marinade to drizzle over the meat.
  • Enjoy.

Nutrition Facts : Calories 665.1, Fat 51, SaturatedFat 10.4, Cholesterol 122.6, Sodium 385.5, Carbohydrate 7.6, Fiber 2.5, Sugar 0.7, Protein 44.5

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