Lunch Ladys Irresistible Asian Salad Dressing Recipes

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SPINACH SALAD WITH ASIAN SALAD DRESSING



Spinach Salad with Asian Salad Dressing image

When you want a simple salad to make the meal complete, this easy Spinach Salad with Asian Dressing is all you need.

Provided by Namiko Chen

Categories     Salad

Time 10m

Number Of Ingredients 12

3 Tbsp roasted walnuts
¼ red onion
1 navel orange
3 oz baby spinach
3 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc.)
2 Tbsp soy sauce
1½ Tbsp rice vinegar (unseasoned)
¼ tsp grated ginger
¼ tsp sugar
½ Tbsp toasted white sesame seeds
⅛ tsp freshly ground black pepper
¼ tsp kosher salt (Diamond Crystal; use half for table salt)

Steps:

  • To make the dressing, in a small bowl, whisk together 3 Tbsp vegetable oil, 2 Tbsp soy sauce, 1 ½ Tbsp rice vinegar, ¼ tsp grated ginger, ¼ tsp sugar, and ½ Tbsp sesame seeds and set aside.
  • Heat a frying pan over medium high heat and toast the walnuts, stirring frequently until fragrant. Transfer the walnuts to a plate and set aside.
  • Slice the red onion thinly. Cut the navel orange into 8 wedges. Slice off the peel and pith. Cut each wedge into 2-3 pieces.
  • Add the spinach, the navel orange, and walnuts in a large bowl. Pour as much dressing as you like and toss gently to coat thoroughly. Serve immediately.

Nutrition Facts : Calories 304 kcal, Carbohydrate 18 g, Protein 6 g, Fat 25 g, SaturatedFat 3 g, TransFat 1 g, Sodium 806 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 21 g, ServingSize 1 serving

LIGHT ASIAN SALAD DRESSING



Light Asian Salad Dressing image

This recipe comes from Pampered Chef, it's printed on the side of the salad dressing mixer they sell. it works well with my weight watchers!

Provided by TXS3003

Categories     Salad Dressings

Time 5m

Yield 2 tablespoons, 8 serving(s)

Number Of Ingredients 6

1/4 cup rice wine vinegar
1/8 cup low sodium soy sauce
1/2 cup oil (i use smart balance)
1 tablespoon sugar (i use truvia)
1 tablespoon garlic
1 tablespoon ginger (powered or fresh grated finely)

Steps:

  • Mix all ingredients together and keep for no more than 2 weeks. I do not keep it in the frig, it thickens the oil if you use olive oil.

ASIAN SALAD DRESSING



Asian Salad Dressing image

Enjoy this versatile Asian Salad Dressing on leafy greens, steamed veggies, thin slices of beef, pork, or chicken, and on fish, seafood, tossed in cold noodles, as a dipping sauce, and more!

Provided by Kimberly Killebrew

Categories     condiment     Dressing     Sauce

Time 5m

Number Of Ingredients 10

1/4 cup olive oil
1/4 cup rice vinegar
2-3 tablespoons tamari ((adjust amount to taste preference; can substitute light soy sauce ))
2 tablespoons toasted sesame oil
2 tablespoons mayonnaise
2 tablespoons honey
OR 2 tbs brown sugar alternative ((for low sugar dressing))
1 teaspoon very finely grated fresh ginger root
2 teaspoon mirin (Japanese rice wine) (, optional)
2 teaspoon toasted sesame seeds (, optional if you want seeds/texture in your dressing)

Steps:

  • Place everything in jar with a lid and shake until smooth and emulsified. Store in the fridge where it will keep for up to 10 days. Makes about 1 cup of dressing.

Nutrition Facts : ServingSize 2 tablespoons, Calories 137 kcal, Carbohydrate 5 g, Protein 1 g, Fat 13 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 1 mg, Sodium 284 mg, Fiber 1 g, Sugar 5 g

LUNCH LADY'S IRRESISTIBLE ASIAN SALAD DRESSING



Lunch Lady's Irresistible Asian Salad Dressing image

I had this dressing on a simple Asian cabbage salad at a no-frills little lunch counter. The dressing was so good that I had to ask the lady there for a copy, which she was happy to share. Try this on a crispy cabbage salad and top with sunflower seeds. Enjoy!

Provided by Nif_H

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 9

3 tablespoons cider vinegar
3 tablespoons vegetable oil
1 tablespoon white sugar
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon sesame seeds
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a container with a tight-fitting lid, mix all ingredients well and serve!

Nutrition Facts : Calories 738.5, Fat 70.2, SaturatedFat 9.2, Sodium 2385.2, Carbohydrate 24.1, Fiber 1.1, Sugar 19.6, Protein 4

ASIAN SALAD DRESSING



Asian Salad Dressing image

This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup olive oil
1 tablespoon sesame oil
2 tablespoons Dijon mustard
2 tablespoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes

Steps:

  • Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.

Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

ASIAN SALAD DRESSING VIA SUSIEQUSIE



Asian Salad Dressing Via Susiequsie image

SusieQusie & I are in "Recipe Exchange Mode" these dys. Aware of our fondness for oriental cuisine & that my sister (Kathy) often shares her oriental recipes w/me, SQ passed this 1 along to me & acknowledged her source as Graham Kerr who said "This is a low-fat tart/sweet dressing or marinade w/distinctive Asian flavors." Thx SQ! (Time does not include time for dressing to chill)

Provided by twissis

Categories     Salad Dressings

Time 13m

Yield 4 2 tbsp servings, 4 serving(s)

Number Of Ingredients 9

1 tablespoon sesame oil
1 garlic clove (crushed & finely minced)
3 slices fresh ginger (quarter size, very finely minced)
2 tablespoons low sodium chicken broth
3 tablespoons rice wine vinegar
1 tablespoon light soy sauce
1 tablespoon sugar (or equal amt Splenda Granular)
1/4 teaspoon salt
1 teaspoon cornstarch

Steps:

  • Heat oil over med heat in a sml pan. Add garlic + ginger & cook 1 minute.
  • Stir chicken broth, rice vinegar, soy sauce, sugar (or Splenda), salt & cornstarch together in a sml bowl.
  • Add to the pan & heat till mixture thickens slightly. Remove from heat & chill.
  • Serving Suggestions: Serve over salad greens, steamed oriental veggies or use as a marinade for meat or seafood in oriental dishes as desired.

ASIAN SALAD DRESSING - YUM!



Asian Salad Dressing - Yum! image

Make and share this Asian Salad Dressing - Yum! recipe from Food.com.

Provided by mykidslightmylife

Categories     Salad Dressings

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1/2 cup sugar
1/2 cup olive oil
1/4 cup red wine vinegar
2 teaspoons soy sauce
1 pinch salt

Steps:

  • Mix in a saucepan over low heat, until sugar is dissolved.
  • Cool & pour over salad - add chow mein noodles and mandarin oranges -- mmmmmm!

Nutrition Facts : Calories 224.8, Fat 18, SaturatedFat 2.5, Sodium 137.9, Carbohydrate 16.8, Sugar 16.7, Protein 0.2

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