Mango Green Tea Recipes
MANGO GREEN TEA RECIPE
This super easy and refreshing mango green tea gets ready in under 10 minutes using simple ingredients. Make a big pitcher using fresh or frozen mangoes and serve for picnics, BBQ, or summer lunches.
Provided by Neha Mathur
Categories Beverage
Time 10m
Number Of Ingredients 5
Steps:
- Bring water to a boil on high heat in a medium-size saucepan.
- Once the water comes to a boil, switch off the heat.
- Add green tea to the pan and give it a gentle stir.
- Cover the pan with a lid and let the tea steep for 1 minute. Do not steep for more than a minute otherwise, it will turn bitter.
- Strain the tea using a tea strainer in a jug and let it cool down.
- Once the tea is cooled, add mango puree, sugar, and lime juice and stir until sugar is dissolved. If you like your tea sweet, add more sugar.
- Fill 4 tall glasses with ice and pour the tea over the ice. Garnish with mint leaves and serve chilled.
Nutrition Facts : Calories 29 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
MANGO SMOOTHIE RECIPE WITH GREEN TEA
Steps:
- Add the tea bags to the hot water, then place in the freezer to cool while you are preparing the rest of the smoothie.
- Peel the mangoes, remove the pit, and place the flesh in the blender. Add the ice, one half of a frozen banana, and 1 tablespoon of honey if you like.
- Then remove the tea from the freezer and discard the tea bags. Pour the tea in the blender, cover, and puree until smooth. Serve immediately.
Nutrition Facts : ServingSize 1 cup, Calories 63 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g
MANGO TANGO ICED GREEN TEA
I found this recipe somewhere on the web (I forget exactly where it was, sorry). Sounded way too good to not share. Green tea is loaded with antioxidants and the mango and pineapple used in this drink add to the superb health benefits.
Provided by Shannon Cooks
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients, pour into blender and blend for 2 minutes.
- Pour over ice and garnish with sprigs of fresh mint.
Nutrition Facts : Calories 78.9, Fat 0.2, Sodium 5.5, Carbohydrate 19.9, Fiber 1, Sugar 10.8, Protein 0.5
MANGO-GREEN TEA SMOOTHIES
-Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.
MANGO GREEN TEA SMOOTHIE
This Mango Green Tea Smoothie is the perfect pick me up to start your day and it's packed with good for you ingredients. Such a refreshing, tasty smoothie!
Provided by Jaclyn
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender and process until well pureed. Serve immediately.
Nutrition Facts : Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 25 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving
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- Add water to a pot or kettle and heat until it starts boiling. Once you have boiled water, pour it into a heat-resistant pitcher.
- Add the 3 tea bags into the boiling water and let them steep for about 10 minutes, then discard.
- After removing the tea bags, mix in the mango preserves. Alternatively, you can cut up half of a mango into small chunks and add them into the pitcher instead.
- If you prefer the drink to be sweeter, you can add some Stevia, to taste. You can also add a few mint leaves if you prefer the drink to be more minty.
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