Mango Smoothie Recipe With Green Tea

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MANGO-GREEN TEA SMOOTHIES



Mango-Green Tea Smoothies image

-Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 cups.

Number Of Ingredients 5

1-1/2 cups frozen chopped peeled mangoes
1/2 cup brewed green tea, chilled
3 to 4 tablespoons lime juice
1 tablespoon honey
1 cup low-fat vanilla frozen yogurt

Steps:

  • In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.

MANGO SMOOTHIE RECIPE WITH GREEN TEA



Mango Smoothie Recipe with Green Tea image

A perky mango smoothie made with green tea to start your day off on the right foot!

Provided by Sommer Collier

Categories     Beverage     Breakfast

Time 10m

Number Of Ingredients 6

2 ripe mangoes (or 2 cups frozen mango)
1 cup boiling water
2 green tea bags
2 cups ice
1/2 frozen banana
honey (optional)

Steps:

  • Add the tea bags to the hot water, then place in the freezer to cool while you are preparing the rest of the smoothie.
  • Peel the mangoes, remove the pit, and place the flesh in the blender. Add the ice, one half of a frozen banana, and 1 tablespoon of honey if you like.
  • Then remove the tea from the freezer and discard the tea bags. Pour the tea in the blender, cover, and puree until smooth. Serve immediately.

Nutrition Facts : ServingSize 1 cup, Calories 63 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g

MANGO GREEN TEA SMOOTHIE



Mango Green Tea Smoothie image

This Mango Green Tea Smoothie is the perfect pick me up to start your day and it's packed with good for you ingredients. Such a refreshing, tasty smoothie!

Provided by Jaclyn

Categories     Drinks

Time 5m

Number Of Ingredients 6

1 1/2 cups brewed and fully chilled green tea
1 1/2 cups (8.5 oz) frozen diced mangos
2 medium ripe bananas
2 cups (2.5 oz) packed (fresh spinach)
1 Tbsp fresh lemon juice
1 small handful fresh mint ((optional, I like it with or without))

Steps:

  • Add all ingredients to a blender and process until well pureed. Serve immediately.

Nutrition Facts : Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 25 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

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