Mangoberrysaladwithhoneylimedressing Recipes
EASY MANGO SALAD
The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.
Provided by abcgirl
Categories Salad Fruit Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
- Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 18.6 g, Fat 1.3 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 568.2 mg, Sugar 15.5 g
MANGO SALAD
Sliced mango, red bell pepper and red onion, tossed with fresh basil and cilantro and a lime vinaigrette.
Provided by Jennifer
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
- Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.
Nutrition Facts : Calories 127 kcal, Carbohydrate 24 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Sodium 149 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime
Provided by Robin Broadfoot
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Quarter the strawberries and place into a large bowl.
- Dice the mango and place on top of the strawberries.
- Peel and dice the kiwi. Add into the bowl.
- Slice bananas and place in the bowl. Add in the blueberries.
- In a small bowl mix honey and lime juice.
- Pour syrup over the fruit and mix. Mix well.
- Enjoy!
Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams
MANGO CURRY SALAD DRESSING
My favorite home-made salad dressing from Jolly Bob's Jerk Joint -I finally nailed it!...or at least as close as I can get to the real thing. I went with the "lite" ingredients to try to save on fat & calories because this is lick the plate good!
Provided by lisa_charli
Categories Salad Dressings
Time 15m
Yield 3 cups, 8-12 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl purée a medium sized mango, that has been peeled, pitted, & chopped with coconut milk.
- Pour into a larger bowl an add remaining ingredients (mayo, cream, yogurt, curry, mustard, ginger, honey, salt & pepper).
- Purée everything together until smooth & creamy.
- Cover and chill for ½ hour or over night.
- Serve over fresh baby greens or a European salad mix with shoestrings of fresh pair, sea salt & pepper croutons and add cocktail shrimp & serve with fresh sour dough or similar bread.
Nutrition Facts : Calories 264.9, Fat 18.2, SaturatedFat 4.2, Cholesterol 46.9, Sodium 426.4, Carbohydrate 23.6, Fiber 1.7, Sugar 17.6, Protein 4.7
FRUIT SALAD WITH MINT HONEY-LIME DRESSING
Freshen up your summer salad with a honey-lime dressing. Surprisingly sweet, the honey heightens the freshness of summer's best picks.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 12
Steps:
- Whisk mint honey and fresh lime juice together in small bowl to a smooth consistency; add yogurt and lime zest; set dressing aside. Combine fruit except strawberries in large glass bowl. Sprinkle strawberries with Balsamic vinegar, then lightly mix with other fruit. Cover dressing and fruit separately and chill until ready to serve. Mix dressing into fruit. Let stand 15 minutes to blend flavors. Garnish with mint sprigs and serve.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 51.6 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.9 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 43.5 mg, Sugar 44.9 g
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