Marinated Turkey Tenderloins Recipes

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TURKEY TENDERLOINS



Turkey Tenderloins image

A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories     Meat and Poultry Recipes     Turkey

Yield 4

Number Of Ingredients 4

1 pound turkey tenderloins
3 tablespoons soy sauce
1 tablespoon Dijon-style prepared mustard
2 teaspoons dried rosemary, crushed

Steps:

  • Place the turkey tenderloins in a sealable plastic bag and set aside.
  • In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
  • Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.

Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g

MARINATED TURKEY TENDERLOINS



Marinated Turkey Tenderloins image

These moist grilled tenderloins marinate overnight in a savory teriyaki and soy sauce mixture. "I had used this recipe for years on pork tenderloin and decided to give turkey a try," says Linda Gregg of Spartanburg, South Carolina.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1/4 cup canola oil
1/4 cup reduced-sodium soy sauce
1/4 cup reduced-sodium teriyaki sauce
2 tablespoons red wine vinegar
1 tablespoon lime juice
1 tablespoon Dijon mustard
2 garlic cloves, minced
2 teaspoons coarsely ground pepper
1-1/2 teaspoons dried parsley flakes
1-1/2 teaspoons dried basil
1/2 teaspoon onion powder
2 pounds turkey breast tenderloins

Steps:

  • In a 2-cup measuring cup, combine the first 11 ingredients. Pour 2/3 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 7-9 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.

Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 314mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

GRILLED MARINATED TURKEY TENDERLOINS



Grilled Marinated Turkey Tenderloins image

Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 cup lemon-lime soda
1/4 cup soy sauce
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon prepared horseradish
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon curry powder
1/4 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper flakes
2 pounds turkey breast tenderloins

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.

GRILLED TURKEY TENDERLOINS



Grilled Turkey Tenderloins image

Make and share this Grilled Turkey Tenderloins recipe from Food.com.

Provided by bmcnichol

Categories     Poultry

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup reduced sodium soy sauce
4 teaspoons vegetable oil
1 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard
32 ounces turkey breast tenderloins

Steps:

  • In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
  • Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
  • Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
  • Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.

Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6

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