Mass Quantities Of Seitan Recipes

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MASS QUANTITIES OF SEITAN



Mass Quantities of Seitan image

The recipe below makes MASS QUANTITIES of seitan. It's very versatile and it freezes well .Steaming in foil really works! You can half or quarter this to make smaller quantities. I don't know how much this actually makes so posting directly as written. Originally posted on Vegan Dad, changed a little and posted on Vegan Foodie Mama blog.

Provided by Sharon123

Categories     Beans

Time 2h

Yield 1 big batch

Number Of Ingredients 15

8 garlic cloves, minced
2 cups beans (They all work)
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup fresh parsley, packed (or 2 Tablespoons dried)
3 green onions
2 tablespoons balsamic vinegar
1 tablespoon garlic powder
2 tablespoons onion powder
4 cups broth (or bullion)
5 cups vital wheat gluten (Conveniently the amount in the Bob's Red Mill 22 oz bag)
4 cups broth or 4 cups bouillon
4 cups water
1/4 cup miso
2 bay leaves

Steps:

  • You can use a food processor and first mince the garlic in the dry bowl so it's fine and uniform. (Hand mincing and mashing works fine.) Then add everything but the flour and 3 cups of the bullion. Process until uniform. Put the 5 cups of flour in a deep bowl. Add the bean puree and the other 3 cups of bullion. If you are not in the mood to stick your hands in and mix, a large rubber spatula works well to keep scraping and folding. Mix until there is no sign of flour. You can put all the of the flour and broth in an 11-cup food processor if you have one, but it makes for a pretty rubbery seitan.
  • Different ways of cooking seitan lend different textures. You can wrap some of the seitan in foil, or wrap in cheesecloth to give it a denser, less porous texture that works well for browning in dishes like Fajitas. You can also make a more free-form seitan that works well in soups and stir frys. A favorite thing to do is make Texas-Style BBQ Brisket.
  • Mix your simmer stock ingredients in a pot that holds at least 6 quarts. Arrange your seitan roasts in the pot so they all have similar contact with the bottom of the pan. It's great to have a wide pan that facilitates turning the roasts so they don't burn on the bottom.
  • Simmer on very low heat for about 1 to 1.5 hours until the loaves are springy. You will know you are halfway there when you are able to turn a free-form loaf without destroying its form.
  • Remove loaves from broth and inspect to make sure they look well cooked all around. It is a crowded pot. But hey, now you don't have to make seitan for another month. Save the leftover broth and "giblets" to make "Turkey" Soup or Dirty Rice.

Nutrition Facts : Calories 886.3, Fat 61.2, SaturatedFat 9.6, Cholesterol 2.9, Sodium 11494.9, Carbohydrate 64.3, Fiber 9.4, Sugar 17.6, Protein 26

20 BEST SEITAN RECIPE COLLECTION



20 BEST Seitan Recipe Collection image

From fajitas and meatloaf to curry and fried chicken, these seitan recipes are ideal for vegans. This meat substitute is easy to make and super versatile.

Provided by insanelygood

Categories     Dinner     Recipe Roundup

Number Of Ingredients 20

Vegan Fajita Bowls
Seitan Chicken (Vegan Chicken)
Vegan Chicken Salad
Vegan Curry Seitan "Chicken" Salad
Mongolian Seitan (Vegan Mongolian Beef)
Vegan Kebab Meat (Doner Style)
Teriyaki Seitan and Veggie Kebabs
Homemade Vegan Seitan Hot Dogs
Vegan Seitan Steak
Meaty Vegetarian Salisbury Steak Meatloaf
Vegan Chinese Seitan Stir-fry
Vegan Beef Roast
Vegan Chile Colorado Seitan Stew
Vegan Seitan Bites - Sticky Garlic and Buffalo
Seitan Ground "Beef"
Seitan Fried Chick'n
Teriyaki Seitan Jerky
Grillable Seitan Burger
Massaman Curried Seitan
Vegan Hoisin Seitan Ch'kn Bao

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious seitan recipe in 30 minutes or less!

Nutrition Facts :

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