Meatloaf Muffins Healthy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUFFIN TIN MEATLOAF



Muffin Tin Meatloaf image

In this post, we'll show you how to make Muffin Tin Meatloaf. These perfectly portioned meatloaves are made with a blend of meat, pantry spices, and easy to find ingredients. Ready in 40 minutes from start to finish, your final meal will be a hit!

Provided by Muffin Tin Recipes

Categories     Dinner

Time 35m

Number Of Ingredients 11

1 ½ pounds meatloaf mix (pre-packaged meat available at your grocer's meat counter. )
1 large egg
¼ cup yellow mustard
½ cup ketchup
2 tablespoons Worcestershire sauce
1 cup panko bread crumbs
2 tablespoons minced onion
¼ teaspoon black pepper
¼ teaspoon sea salt
½ teaspoon onion powder
½ teaspoon garlic powder

Steps:

  • Heat oven to 350°F.
  • Add meat, and every ingredient listed to a large mixing bowl. Using gloved hands, combine until mixed.
  • Using an ice cream scoop, add meat to each muffin tin space. *see image in post.
  • Bake uncovered for 25 minutes.
  • Allow meat loaves to rest for 5 minutes before removing them from the pan. Allow excess grease to cool before discarding in the trash.
  • Serve warm with your choice of sides. Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 159 kcal, Carbohydrate 7 g, Protein 14 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 55 mg, Sodium 308 mg, Fiber 1 g, Sugar 3 g

MOMMA'S HEALTHY MEATLOAF



Momma's Healthy Meatloaf image

This is a super healthy and simplified version of a family favorite.

Provided by NOLAMom

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 4

Number Of Ingredients 12

cooking spray
1 tablespoon olive oil
1 green bell pepper, diced
½ cup diced sweet onion
½ teaspoon minced garlic
1 pound extra-lean (95%) ground beef
1 cup whole wheat bread crumbs
2 large eggs
¾ cup shredded carrot
¾ cup shredded zucchini
salt and ground black pepper to taste
¼ cup ketchup, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
  • Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.

Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g

MEAT LOAF MUFFINS



Meat Loaf Muffins image

Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. -Cheryl Norwood, Canton, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped onion
1/2 cup finely chopped green pepper
1/4 cup barbecue sauce
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons ketchup
Additional ketchup, optional

Steps:

  • Preheat oven to 375°. Mix the first 5 ingredients. Add beef; mix lightly but thoroughly. Press about 1/3 cupful into each of 12 ungreased muffin cups., Bake 15 minutes. Brush tops with 3 tablespoons ketchup; bake until a thermometer reads 160°, 5-7 minutes. If desired, serve with additional ketchup. , Freeze option: Bake meat loaves without ketchup; cover and freeze on a waxed paper-lined baking sheet until firm. Transfer meat loaves to an airtight freezer container; return to freezer. To use, partially thaw in refrigerator overnight. Place meat loaves on a greased shallow baking pan. Spread with ketchup. Bake in a preheated 350° oven until heated through.

Nutrition Facts : Calories 260 calories, Fat 11g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 350mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 1g fiber), Protein 24g protein.

MEATLOAF MUFFINS



Meatloaf Muffins image

Meatloaf Muffins are a quick and easy kid-friendly meatloaf recipe. Mini beef meatloaves baked in a muffin tin topped with a sweet and tangy ketchup glaze.

Provided by Sabrina Snyder

Categories     Dinner

Time 40m

Number Of Ingredients 12

2 pounds ground beef (, 90/10)
1/4 yellow onion (, minced)
2 cloves garlic (, minced)
2 tablespoon Worcestershire sauce
2 large eggs
3/4 cup breadcrumbs
1 teaspoon Kosher salt
1/2 teaspoon coarse ground black pepper
1/3 cup ketchup
3 tablespoons brown sugar
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl mix the ground beef, onion, garlic, Worcestershire sauce, eggs, breadcrumbs, salt and pepper until just combined.
  • Roll mixture into 12 pieces and place in greased muffin tin, flattening the tops slightly.
  • Bake for 25-30 minutes.
  • Turn oven onto broil.
  • Glaze with sauce then broil until the sauce caramelizes, about 1 minute. (If you prefer not to broil, cook at 450 for 5 minutes)

Nutrition Facts : Calories 225 kcal, Carbohydrate 11 g, Protein 16 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 79 mg, Sodium 421 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

MEATLOAF MUFFINS



Meatloaf Muffins image

Easy to make meatloaf in individually sized muffins.

Provided by erica

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 6

Number Of Ingredients 8

2 pounds lean ground beef
1 (10.5 ounce) can condensed vegetable soup
½ cup chopped onion
1 cup dry bread crumbs
2 eggs
1 teaspoon salt
1 pinch ground black pepper
¾ cup ketchup

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  • Mix ground beef, soup, onion, bread crumbs, eggs, salt, and pepper in a bowl. Scoop mixture evenly into prepared muffin cups.
  • Bake 1 hour in the preheated oven to a minimum temperature of 160 degrees F (70 degrees C). If desired, remove from oven after 50 minutes, drizzle ketchup on the top of each muffin, and return to oven for an additional 10 minutes.

Nutrition Facts : Calories 464 calories, Carbohydrate 26.9 g, Cholesterol 165.3 mg, Fat 22.7 g, Fiber 1.4 g, Protein 36.9 g, SaturatedFat 8.4 g, Sodium 1285.3 mg, Sugar 10.2 g

More about "meatloaf muffins healthy recipes"

SKINNY MINI MEATLOAF MUFFINS RECIPE | SIMPLE NOURISHED LIVING
skinny-mini-meatloaf-muffins-recipe-simple-nourished-living image
2018-03-27 Skinny Meat Loaf Muffins Recipe. A fun way to make meatloaf - in muffin tins! Prep Time 10 mins. Cook Time 30 mins. Total Time 40 mins. Servings …
From simple-nourished-living.com
4.7/5 (30)
Total Time 40 mins
Category Main Course
Calories 255 per serving
  • Divide the mixture into 8 even portions and form these into balls. Lightly press the balls into 8 cups of a standard 12-cup muffin tin.


MUFFIN TIN MEATLOAF - SUPER HEALTHY KIDS
muffin-tin-meatloaf-super-healthy-kids image
2019-09-11 Instructions. Preheat oven to 350° F. Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano, and minced garlic; sauté 2 minutes. Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking …
From superhealthykids.com
4.5/5 (10)
Total Time 45 mins
Category Main Course
Calories 433 per serving
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano, and minced garlic; sauté 2 minutes.
  • Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl.
  • Spoon the meat mixture into 12 muffin cups coated with cooking spray. Top each with 2 teaspoons ketchup. Bake at 350° for 25 minutes or until the internal temperature is 160 degrees F. Let stand for 5 minutes.


HEALTHY MINI MEATLOAF - THE SEASONED MOM
healthy-mini-meatloaf-the-seasoned-mom image
2016-12-17 My son's absolute favorite dinner, this Healthy Mini Meatloaf is an easy recipe that warms you from the inside out! The simple weeknight meal is baked in a muffin …
From theseasonedmom.com
Cuisine American
Total Time 35 mins
Category Dinner
Calories 159 per serving
  • Preheat oven to 400 degrees F. Spray a standard 12-cup muffin pan with cooking spray and set aside.
  • Place meat in a large bowl. Add zucchini, onion, egg, breadcrumbs, salt, pepper, and 2 tablespoons of the ketchup. Use your hands to gently combine. You don’t want to over-mix because the meat will become dry and tough.
  • Press the ingredients into the prepared muffin cups. I like to use an ice cream scoop to portion the meat into each cup. Top each mini meatloaf with a dollop of the remaining ketchup.


EASY MEATLOAF MUFFINS - LIFE, LOVE, AND GOOD FOOD
easy-meatloaf-muffins-life-love-and-good-food image
2019-08-19 Combine onion mixture with remaining ingredients in a large bowl, stirring just until combined. Press meatloaf mixture into muffin tin cups, filling to the rim. To allow for even baking, pour a little water into any cups that are empty. (This recipe should fill 8 regular size muffin …
From lifeloveandgoodfood.com
4.7/5 (3)
Total Time 35 mins
Category Main Dish
Calories 276 per serving
  • In a large skillet over medium high heat, sauté onion in olive oil until translucent; about 5 minutes. Remove from heat and cool slightly before mixing with other ingredients.
  • Combine onion mixture with remaining ingredients in a large bowl, stirring just until combined. Press meatloaf mixture into muffin tin cups, filling to the rim. To allow for even baking, pour a little water into any cups that are empty. (This recipe should fill 8 regular size muffin cups.)
  • Bake for 15-20 minutes. Remove from oven and brush tops with more ketchup or barbecue sauce and sprinkle with a little cheese. Bake for 5 more minutes, Let rest 5 minutes before removing from muffin tin. (Drain meatloaf on a paper towel lined plate if necessary.)


QUICK & EASY GLUTEN FREE MEATLOAF MUFFINS
quick-easy-gluten-free-meatloaf-muffins image
2012-09-11 Instructions. Heat oven to 375 degrees F. Lightly grease 12 muffin cups or 12 silicon baking cups with vegetable oil/cooking spray and set aside. Whisk the eggs, …
From eastewart.com
5/5 (1)
Category Dinner, Lunch
Cuisine American, Gluten Free, Paleo Option
Calories 224 per serving
  • Heat oven to 375 degrees F. Lightly grease 12 muffin cups or 12 silicon baking cups with vegetable oil/cooking spray and set aside.
  • Whisk the eggs, then mix in tomato paste, Italian seasoning, salt, pepper, onion powder, and garlic powder in a large bowl until combined. Stir in the oats or bread crumbs, carrots, and Parmesan cheese.
  • Mix in the ground turkey or beef, using your hands to combine well, then divide the meat mixture evenly among the muffin tins/silicon cups.


MINI MEATLOAF MUFFINS - COOKING MADE HEALTHY
mini-meatloaf-muffins-cooking-made-healthy image
2019-06-12 Add the vegetable oil to a large skillet on medium high heat. Add the onion, carrot, garlic, oregano, salt and pepper and cook for 3-4 minutes (stirring occasionally), then let cool. In a large bowl add the onion-carrot …
From cookingmadehealthy.com
5/5 (6)
Total Time 40 mins
Category Main Course
Calories 358 per serving
  • Add the onion, carrot, garlic, oregano, salt and pepper and cook for 3-4 minutes (stirring occasionally), then let cool.
  • In a large bowl add the onion-carrot mixture, 1/2 cup ketchup, ground beef, saltines, mustard, Worcestershire sauce and eggs and mix well.


HEALTHY TURKEY MEATLOAF MUFFINS WITH ... - MY GORGEOUS RECIPES
healthy-turkey-meatloaf-muffins-with-my-gorgeous image
2019-07-08 Healthy Turkey Meatloaf Muffins with Veggies, some seriously delicious bites that are high protein, low carb and gluten free. Ideal for any picnic, packed lunch or just a quick appetizer. The mini meatloaves are also kid-friendly, which means they make a great school lunch recipe.
From mygorgeousrecipes.com
5/5 (1)
Total Time 40 mins
Category Appetizer
Calories 102 per serving
  • Grease a 6-hole muffin tin with cooking oil spray or regular spray, divide the turkey mixture evenly between each muffin hole.


MEATLOAF MUFFINS {HEALTHY, KID-FRIENDLY, FREEZER-FRIENDLY!}
meatloaf-muffins-healthy-kid-friendly-freezer-friendly image
2020-11-20 Here’s a twist on your average meatloaf recipe: Meatloaf Muffins! Prep ahead for healthy lunches, whip up for a quick dinner, and even make a double batch …
From thrivinghomeblog.com
Reviews 8
Total Time 40 mins
Category Freezer Meal
Calories 266 per serving


MEATLOAF MUFFINS - HEALTHY STEPS NUTRITION
meatloaf-muffins-healthy-steps-nutrition image
Meatloaf Muffins. Nicole Aucoin Dinner. Easy Recipes. Back to Healthy Recipes. Print Pin. Meatloaf Muffins. The best part of this recipe, they are great reheated and one of our favorites for meal prepping. Course Dinner. Keyword Easy Recipes. Prep Time 15 …
From healthystepsnutrition.com


MEATLOAF MUFFINS - THIS IS NOT DIET FOOD
2019-05-15 Instructions. Preheat oven to 350F. Dump ground beef, soup mix, diced onions, eggs and 1/4 cup of the Heinz Chili Sauce into a large mixing bowl.
From thisisnotdietfood.com
4.7/5 (21)
Total Time 48 mins
Category Dinner Recipes
Calories 173 per serving
  • Dump ground beef, soup mix, diced onions, eggs and 1/4 cup of the Heinz Chili Sauce into a large mixing bowl.


DINER MEAT LOAF 'MUFFINS' RECIPE | MYRECIPES
2006-02-15 Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl. Step 4. Spoon the meat mixture into 12 muffin cups coated with cooking spray. …
From myrecipes.com
5/5 (90)
Calories 276 per serving
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano, and minced garlic; sauté 2 minutes. Cool.
  • Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl.
  • Spoon the meat mixture into 12 muffin cups coated with cooking spray. Top each with 2 teaspoons ketchup. Bake at 350° for 25 minutes or until a thermometer registers 160°. Let stand for 5 minutes.


13 BEST HEALTHY MEATLOAF RECIPES FOR WEIGHT LOSS — EAT ...

From eatthis.com
Author Erich Barganier
Published 2020-03-06
  • Cheesy Turkey Meatloaf Muffins. When you try to lose some pounds, portion control is one of the best ways to go about shedding the weight. Ensure you hit your dietary goals with these healthy turkey meatloaf muffins.
  • Copycat Cracker Barrel Meatloaf. Cracker Barrel serves up a mean meatloaf, but the extra beefy goodness comes at a price. With extra sodium and fat, this restaurant favorite could end your diet.
  • Turkey Meatloaf. When you need to cut some fat out of your diet, finding lean meat alternatives should be a number one priority. Luckily, this optimal turkey meatloaf has been kitchen-tested to not only guarantee a slimmer waistline but packs in the flavor you love.
  • Vegan Lentil Nut Meatloaf. Why should meat-eaters have all the fun? This excellent vegan "meatloaf" concocts the perfect texture of a meatloaf with a fraction of the fat and carbs of a traditional recipe due to its base consisting of nuts and lentils.
  • Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf. When you need to put a spin on classic meatloaf, why stop at a traditional recipe? This alternative to a standard meatloaf not only replaces beef with turkey but loads up extra flavor by using sweet potato as a binding agent and by glazing the meatloaf with BBQ sauce.
  • Healthy Mini Meatloaf. Many meatloaf recipes claim that they help keep your portion under control, but these mini loaves definitely deliver on this promise.
  • Mozzarella-Stuffed Crockpot Meatloaf. When you need to marry the convenience of cooking in a crockpot with a meal that cuts some pounds off, this Italian-inspired favorite might end up as your new favorite meatloaf.
  • Mushroom Meatloaf. Even if you don't like mushrooms, you are sure to devour this fungi-centric meatloaf. The recipe gets kicked up to the next level with a dash of garam masala and soy sauce in lieu of salt.
  • Jarlsberg Mushroom Turkey Meatloaf. Of all the meatloaf recipes, none incorporate the bold flavor of cheese like the Jarlsberg Mushroom Turkey meatloaf.
  • Vegetarian Meatloaf. When you need to lose some weight, cutting meat altogether out of your diet can do wonders. This meatloaf not only ensures you can help lower your cholesterol and triglyceride levels but still packs in loads of fiber and iron due to oatmeal and fibrous vegetables that hold together the base of the dish.


TURKEY APPLE MINI MEATLOAF RECIPE | HAUTE & HEALTHY LIVING
2020-10-23 Preheat the oven to 350 degrees F. Spray a mini muffin tin with cooking spray. In a large bowl, combine the turkey, apple, garlic, onion, almond flour, flaxseed, egg, tomato paste, Dijon …
From hauteandhealthyliving.com
Ratings 6
Category Snack
Cuisine American
Total Time 30 mins
  • In a large bowl, combine the turkey, apple, garlic, onion, almond flour, flaxseed, egg, tomato paste, Dijon mustard, salt and thyme.
  • Bake for 15-20 minutes or until meat thermometer inserted inside registers an internal temperature of 175 degrees F.


GROUND TURKEY MEATLOAF MUFFINS (GLUTEN-FREE) - CLEAN ...
2021-03-02 Meatloaf muffins are simply the ingredients of a meatloaf cooked in a muffin tin! It’s a faster way to get the great flavor and nutrition of a meatloaf, and it’s one of my favorite meal prep recipes. To make this recipe …
From cleaneatingkitchen.com
Reviews 1
Calories 232 per serving
Category Main Dish
  • Combine the ground turkey, onion, garlic, egg, almond flour, ketchup, salt, and pepper in a medium mixing bowl. Use your hands to combine the ingredients.
  • Divide the meatloaf mixture between the 12 muffin wells. Bake them for 20 minutes or until the muffins are cooked through.


TURKEY MEATLOAF MUFFINS - SUPER HEALTHY KIDS
2015-01-28 Instructions. Spray muffin pan with cooking spray, set aside. Preheat oven to 375 degrees Farenheit. Finely chop onion and celery. Add to a large mixing bowl with remaining ingredients, adding more or less spice to taste. Roll into balls approximately 2 inches round; place one into each muffin …
From superhealthykids.com
Cuisine American
Total Time 55 mins
Category Main Course
Calories 691 per serving
  • Finely chop onion and celery. Add to a large mixing bowl with remaining ingredients, adding more or less spice to taste.


BBQ MEATLOAF MUFFINS | MINI MEATLOAF RECIPE | MANTITLEMENT
2020-08-17 Spray a muffin pan with non-stick cooking spray. Add all the ingredients to a large bowl (except for the BBQ sauce). Mix to combine and then portion out to fill each of the muffin wells, 12 total. Add a couple of tablespoons of bbq sauce to the top of each meatloaf muffin …
From mantitlement.com
Cuisine American
Total Time 25 mins
Category Dinner
Calories 77 per serving
  • Add all the ingredients to a large bowl (except for the BBQ sauce). Mix to combine and then portion out to fill each of the muffin wells, 12 total.
  • Add a couple of tablespoons of bbq sauce to the top of each meatloaf muffin and bake for 20 minutes. Serve with extra bbq sauce on the side.


MINI MEATLOAF MUFFINS {FREEZER FRIENDLY} - SPEND WITH PENNIES
2019-07-07 Mini Meatloaf Muffins are a fun and fabulous twist on our favorite meatloaf recipe.They are the perfect for a weeknight dinner because they cook quickly and they’re great to pop into your lunch box. Topped with an amazing sweet n’ zesty glaze, the meatloaf muffin recipe here is a cinch to make and perfect alongside your fave Mashed Potatoes recipe.
From spendwithpennies.com
5/5 (48)
Total Time 47 mins
Category Dinner, Snack
Calories 227 per serving
  • Cook onion over medium heat in 1 tablespoon olive oil for 5 minutes or until tender (this step is optional but produces a milder onion flavor). Cool completely.


KETO MEATLOAF MUFFINS - ONE WHOLESOME LIFE - LUNCH/DINNER
2021-06-28 These Keto Meatloaf Muffins are to die for. Made with less than 10 ingredients, they are a healthy comfort food option. These keto meat loaves are made with pork panko to keep them low carb as well as sugar-free ketchup. This meatloaf minis recipe is a low-carb win. This keto meatloaf recipes is so fun to make! Instead of cooking the meatloaf ...
From onewholesomelife.com
Category Appetizer, Main Course, Snack
Total Time 20 mins


MEATLOAF MUFFINS "OLD FASHIONED" MINI MEATLOAF RECIPE ...
2021-10-08 Preheat oven to 350°F. In a large bowl, beat egg lightly with a fork. Add milk, onion, parmesan, parsley, salt, Italian seasoning, and black pepper, and stir thoroughly to combine. Add panko and lightly mix again.
From twohealthykitchens.com
Cuisine American
Total Time 26 mins
Category Main Dishes
Calories 287 per serving


CLASSIC MEATLOAF RECIPE WITH CRACKERS : VIEW RECIPE ...
2021-11-10 If you want to take this classic meatloaf up a notch, try this stuffed meatloaf. Workman's roast (crock pot recipe) 06/07/2021 · meatloaf muffins are a nice change from the average meatloaf. 13/11/2020 · this classic pumpkin pie recipe is the ultimate thanksgiving dessert.
From pioneerwomanhairstyles.blogspot.com


MINI MEATLOAF MUFFINS RECIPES | RECIPEBRIDGE RECIPE SEARCH
56 Mini Meatloaf Muffins Recipes From 4 Recipe Websites. View: tile; list; Mel's Mini Meatloaf Muffins. Comfort food with portion control... Perfect! View Recipe. Login to Save. Mini Meatloaf Muffins . Savory barbecue flavored mini meat loaves served with cooked baby carrots a ... View Recipe. Login to Save. Mini Meatloaf Muffins. Use small muffin pan / cut recipe on back of seasoning pack in ...
From recipebridge.com


WEIGHT WATCHERS MINI MEATLOAF MUFFINS - ALL INFORMATION ...
Press each ball firmly into a well of the muffin pan and flatten the tops. Bake 20-25 minutes until the meatloaf muffins are cooked all the through and the tops are lightly golden. Remove from oven. Top each meatloaf muffin with a teaspoon of "no sugar added" ketchup and return to the oven and bake for another 5 minutes. Remove from oven.
From therecipes.info


PALEO MEATLOAF MUFFINS - HEALTHY STEPS NUTRITION
Back to Healthy Recipes. Print Pin. Paleo Meatloaf Muffins. Prep these Paleo Meatloaf Muffins on Sunday and enjoy for the week! Course Dinner. Cuisine Italian. Prep Time 10 minutes. Cook Time 25 minutes. Total Time 35 minutes. Servings 12 muffins. Ingredients. 16 oz 93% lean ground turkey; 12 oz 90% lean ground beef; 1 large egg; 1/4 cup ketchup; 1/8 cup chopped bell pepper; 1/8 cup chopped ...
From healthystepsnutrition.com


Related Search