MEDITERRANEAN-STYLE SALAD DRESSING
This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredients may be adjusted to taste --- also see my recipe #66596
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 2h
Yield 2 1/2 cups (approx)
Number Of Ingredients 12
Steps:
- Pour all ingredients in a large glass jar, and whisk or mix with a spoon until well combined or you can also blend in a processor or a blender.
- Adjust all seasonings to suit taste, including the sugar and salt.
- Let sit in fridge for a minimum of 2 hours.
- Shake very well before using.
Nutrition Facts : Calories 1187, Fat 130.1, SaturatedFat 17.9, Sodium 1972.8, Carbohydrate 6.4, Fiber 1.2, Sugar 2, Protein 1.1
THE BEST MEDITERRANEAN SALAD RECIPE
This Mediterranean salad is loaded with fresh vegetables such as cucumbers, tomatoes and herbs. This fresh salad is flavored with a delicious dressing.
Provided by Shadi HasanzadeNemati
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, place cucumbers, tomatoes, red onion, olives, artichoke hearts and parsley.
- Using two spoons, lightly mix the vegetables and put the bowl in the refrigerator.
- Make the Mediterranean salad dressing by mixing olive oil, lemon, sumac, garlic, salt and pepper in a mason jar or a small bowl.
- Pour the dressing over salad and mix well.
- Serve immediately.
Nutrition Facts : Calories 219 kcal, Carbohydrate 13 g, Protein 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 496 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
BIG RAY'S MEDITERRANEAN SALAD DRESSING
This recipe makes a ton of dressing but may be scaled down to half. Plan ahead, as the dressing needs to chill for a few hours before serving. It will keep well in the refrigerator for up to 2 weeks. All ingredients may be adjusted to taste.
Provided by bfr610
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 2h10m
Yield 24
Number Of Ingredients 12
Steps:
- Pour olive oil, 1/2 cup plus 2 tablespoons vinegar, Parmesan cheese, mustard, oregano, basil, onion, garlic, salt, sugar, and black pepper into a large glass jar. Whisk or stir with a spoon until well combined.
- Refrigerate dressing for at least 2 hours. Shake very well before serving.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 1.4 g, Cholesterol 1 mg, Fat 13.9 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 2.1 g, Sodium 234.8 mg, Sugar 0.3 g
FAVORITE MEDITERRANEAN SALAD
Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 28 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
LADOLEMONO GREEK SALAD DRESSING RECIPE
You'll love this versatile Greek lemon and olive oil dressing. You can use it as a Greek salad dressing on your favorite salad, as a marinade for chicken or fish, or as a bright finishing sauce to drizzle on things from grilled vegetables to kabobs and more!
Provided by Suzy Karadsheh
Categories Condiment
Time 10m
Number Of Ingredients 6
Steps:
- Put the lemon juice, oregano, garlic, salt and pepper in a bowl. Whisk to combine.
- While you are whisking vigorously, slowly drizzle in the extra virgin olive oil.
Nutrition Facts : Calories 91.4 kcal, Carbohydrate 0.5 g, Protein 0.1 g, SaturatedFat 1.4 g, Sodium 109.4 mg, Fiber 0.2 g, Sugar 0.1 g, ServingSize 1 serving
3-INGREDIENT MEDITERRANEAN SALAD
Easy all-star Mediterranean salad with three star ingredients: tomatoes, cucumbers, and parsley, seasoned simply and dressed in extra virgin olive oil and lemon juice! You'll love this everyday cucumber and tomato salad next to your favorite Mediterranean entrees. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!
Provided by Suzy Karadsheh
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
- Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!
Nutrition Facts : Calories 62.5 kcal, Sugar 2.6 g, Sodium 7 mg, Fat 4.9 g, SaturatedFat 0.7 g, Carbohydrate 4.8 g, Fiber 1.2 g, Protein 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
MEDITERRANEAN MARINADE/FILET MARINADE AND SALAD DRESSING
Steps:
- Blend the vinegar, mustard, onion, salt, basil, oregano, parsley, black pepper, crushed red pepper, fennel, thyme, garlic, lemon zest and juice and 1/4 cup cold water in a blender on low speed until smooth. Slowly blend in oil until smooth. Season to taste. Use as a marinade for meat, fish or vegetables. Place item in marinade and refrigerate for 4 hours or up to overnight.
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MEDITERRANEAN CHICKPEA CUCUMBER SALAD WITH SHALLOT DRESSING
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Cuisine MediterraneanCategory SaladServings 4Total Time 10 mins
- Heat 2 tbsp oil in saute pan. Add minced garlic and shallot and saute for 1-2 minutes or until onions are soft but not burnt.
- Add in lemon juice and generous pinch or 2 of salt and black pepper, red chili flakes with chickpea and toss well.
- Transfer chickpeas to a wide salad bowl. Add rest of salad ingredients - feta, tomatoes, spiralized cucumber, and olives. Gently toss to combine. Serve and enjoy!
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5/5 (20)Total Time 15 minsServings 4
- Whisk all ingredients together in a bowl (or shake together in a mason jar) until combined. Taste and add additional sweetener if desired. Use immediately or refrigerate in a sealed container for up to 3 days.
- Combine all ingredients in a large salad bowl, drizzle evenly with the vinaigrette, and toss until evenly combined. Serve immediately, topped with extra feta cheese and black pepper if desired.
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Cuisine MediterraneanTotal Time 50 minsCategory SaladsCalories 426 per serving
- Heat sauté pan over medium heat. Add 2 tbsp olive oil, green onions, and garlic. Sauté, stirring several times, for 5-6 minutes (until softened). Remove from heat.
- Add chickpeas, tahini, lemon zest, lemon juice, cumin, salt, coriander, pepper, turmeric, and paprika to food processor. Pulse until well combined. You may need to scrape sides down a few times.
- Add chickpea flour, flax meal and cooked green onion and garlic and pulse until well combined. Let mixture chill in refrigerator for 20 minutes.
MEDITERRANEAN CHOPPED SALAD WITH CREAMY GREEK DRESSING
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5/5 (3)Total Time 20 minsCategory Dressing, SaladCalories 263 per serving
- Combine all dressing ingredients in a food processor or blender and puree until smooth. You can also use an immersion blender (my favorite!)
- No gadgets? No problem! First mash the feta then peel, smash, and mince the garlic up into a paste. Combine with remaining dressing ingredients in a small mason jar and shake vigorously until emulsified.
MEDITERRANEAN SALAD RECIPE WITH HOMEMADE YOGURT DRESSING
From everydaydishes.com
Servings 4-6Total Time 15 minsCategory SaladsCalories 252 per serving
- Wash, dry and tear lettuce into small pieces and place in a large salad bowl. Add tomatoes, cucumber and olives. Crumble feta cheese over the top.
- In a small mixing bowl, whisk oil, lime juice, dill, pepper and yogurt until the dressing comes together and forms an emulsion. Toss or drizzle over salad then serve immediately.
MEDITERRANEAN SALAD - DIABETIC FOODIE
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5/5 (2)Total Time 10 minsCategory Salads & DressingsCalories 531 per serving
- Add the cucumber, tomato, onion, olives, pepperoncini, and red pepper. Mix gently to distribute the ingredients.
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5/5 (21)Total Time 20 minsCategory Salad, Side DishCalories 340 per serving
- Bring water, butter and a pinch of salt to a boil. Add couscous, stir and cover. Remove from heat and let sit 5 minutes.
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