Mediterranean Crab Salad Recipes

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MEXICAN CRAB AND BEAN SALAD



Mexican Crab And Bean Salad image

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 10m

Yield Four servings

Number Of Ingredients 12

1/2 pound green beans, trimmed
1/4 cup lime juice
1 tablespoon Sherry vinegar
2 tablespoons olive oil
1/2 teaspoon minced jalapeno chili
8 ounces lump crab meat
1 red onion, peeled and thinly sliced
1 large tomato, peeled, cored, seeded and diced
1/2 cup minced coriander leaves
1 tablespoon minced marjoram leaves
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

  • Blanch the green beans in boiling salted water for 2 minutes. Rinse under cold running water until chilled. Drain. Slice the beans in half lengthwise. Set aside.
  • Combine the lime juice and Sherry vinegar in a large glass or ceramic bowl. Whisk in the olive oil. Add the green beans, minced jalapeno, crab meat, red onion, tomato, coriander, marjoram, salt and pepper. Toss to combine. Season to taste with additional salt and pepper.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 493 milligrams, Sugar 4 grams, TransFat 0 grams

MEDITERRANEAN COBB SALAD



Mediterranean Cobb Salad image

I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like Cobb salad. I've traded out typical chicken for crunchy falafel that's just as satisfying. - Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings.

Number Of Ingredients 14

1 package (6 ounces) falafel mix
1/2 cup sour cream or plain yogurt
1/4 cup chopped seeded peeled cucumber
1/4 cup 2% milk
1 teaspoon minced fresh parsley
1/4 teaspoon salt
4 cups torn romaine
4 cups fresh baby spinach
3 hard-boiled large eggs, chopped
2 medium tomatoes, seeded and finely chopped
1 medium ripe avocado, peeled and finely chopped
3/4 cup crumbled feta cheese
8 bacon strips, cooked and crumbled
1/2 cup pitted Greek olives, finely chopped

Steps:

  • Prepare and cook falafel according to package directions. When cool enough to handle, crumble or coarsely chop falafel., In a small bowl, mix sour cream, cucumber, milk, parsley and salt. In a large bowl, combine romaine and spinach; transfer to a platter. Arrange crumbled falafel and remaining ingredients over greens. Drizzle with dressing.

Nutrition Facts : Calories 258 calories, Fat 18g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 687mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 5g fiber), Protein 13g protein.

FAVORITE MEDITERRANEAN SALAD



Favorite Mediterranean Salad image

Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 28 servings (3/4 cup each).

Number Of Ingredients 14

18 cups torn romaine (about 2 large bunches)
1 medium cucumber, sliced
1 cup crumbled feta cheese
1 cup cherry tomatoes, quartered
1 small red onion, thinly sliced
1/2 cup julienned roasted sweet red peppers
1/2 cup pitted Greek olives, halved
DRESSING:
2/3 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

TAMMY'S CRAB SALAD



Tammy's Crab Salad image

Barilla® elbow noodles, Hellman's® mayonnaise, frozen peas, imitation crab, and mild Cheddar cheese make for a quick and delicious cold salad that is sure to be a hit at parties!

Provided by Ashley Rauschnot

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 3h25m

Yield 8

Number Of Ingredients 7

½ (16 ounce) package elbow macaroni (such as Barilla®)
½ (16 ounce) jar mayonnaise (such as Hellman's®)
milk, or to taste
¼ cup white sugar
1 pound imitation crabmeat, cut into chunks
12 ounces mild Cheddar cheese, cut into cubes
1 (10 ounce) package frozen peas

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
  • Whisk mayonnaise, milk, and sugar together in a bowl until smooth and creamy.
  • Stir elbow macaroni, crabmeat, Cheddar cheese, and peas together in a large bowl. Pour mayonnaise mixture over crab mixture and stir to coat. Chill in the refrigerator for at least 3 hours.

Nutrition Facts : Calories 588.4 calories, Carbohydrate 42.3 g, Cholesterol 67.4 mg, Fat 37.6 g, Fiber 2.7 g, Protein 20.9 g, SaturatedFat 12.6 g, Sodium 947.2 mg, Sugar 13.3 g

MEDITERRANEAN SEAFOOD SALAD



Mediterranean Seafood Salad image

Black olives marry with the seafood fantastically, the unique dressing dazzles, and cheese pleases everyone.

Provided by PIZZA2471

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 10

1 ½ cups dried small pasta shells
3 cups imitation crab or lobster meat
2 stalks celery, finely chopped
¾ cup black olives
1 ½ cups mayonnaise
⅓ cup Catalina salad dressing
2 teaspoons Worcestershire sauce
1 tablespoon hot sauce
¼ teaspoon Dijon mustard
1 cup cubed Cheddar cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and place pasta in a large bowl. Stir in crabmeat, celery, and olives. Mix in mayonnaise, Catalina dressing, Worcestershire sauce, hot sauce, and Dijon. Stir in Cheddar cheese, cover, and chill at least 1 hour.

Nutrition Facts : Calories 448.2 calories, Carbohydrate 24.4 g, Cholesterol 36.6 mg, Fat 35.3 g, Fiber 1.3 g, Protein 9.9 g, SaturatedFat 7.4 g, Sodium 935.2 mg, Sugar 6.3 g

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