MELTING POT BEEF
This is posted by request. It is a MR Food recipe that I have not had the opportunity to try yet, but it sounds delish!
Provided by Michelle S.
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut steak lengthwise in half then crosswise into 1/4 inch thick strips; set aside.
- In a medium saucepan, bring the beef broth to boil.
- Stir in the couscous, cover, and remove from the heat.
- In a large nonstick skillet, heat the oil over medium high heat until hot.
- Add half the beef at a time and stir fry for 1 to 2 minutes, or until no pink remains.
- Remove from the skillet with a slotted spoon; keep warm.
- In the same skillet, stir fry the pepper and onion for 2 to 3 minutes, or until crisp tender.
- Return the beef to the skillet; stir in the barbeque sauce.
- Cook for 1 to 2 minutes, or until heated through, stirring constantly.
- Arrange the beef mixture over the couscous, sprinkle with the chopped parsley.
Nutrition Facts : Calories 712.9, Fat 37.7, SaturatedFat 13.2, Cholesterol 139.9, Sodium 1156.4, Carbohydrate 41.4, Fiber 3.4, Sugar 3.3, Protein 49.1
COQ AU VIN FONDUE FROM "THE MELTING POT"
The Melting Pot is a fondue place where you can enjoy a delicious, leisurely meal. Unfortunately, it's rather expensive. I found this recipe on another website posted by Uncle Phaedrus. Serve with your choice of uncooked meats and veggies. Let guests cook their choice of meats and veggies in the fondue broth.
Provided by darthlaurie
Categories Swiss
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat vegetable stock in fondue pot until it begins to simmer.
- Add all other ingredients, bring to simmer.
- Place individual pieces of desired meat or veggies on fondue fork and put in pot until correct temperature has been reached. Lobster and shrimp may take under a minute to cook while beef and pork will take slightly longer. Take the necessary precautions so you don't eat raw meat.
Nutrition Facts : Calories 65.6, Fat 0.1, Sodium 4, Carbohydrate 5.2, Fiber 0.7, Sugar 0.7, Protein 1.1
INSTANT POT® BEEF STEW WITH RED WINE
Delicious family recipe I was able to make in my electric pressure cooker! I only have a 3-quart Instant Pot® so if you have a 6-quart plus, you can double the recipe.
Provided by kaitlynchamb
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h15m
Yield 4
Number Of Ingredients 17
Steps:
- Combine flour, Italian seasoning, onion powder, salt, and pepper in a gallon-sized resealable plastic bag. Shake to mix seasoning. Add beef to bag, seal, and shake to coat.
- Select Sear function on a multi-functional electric pressure cooker (such as Instant Pot®) according to manufacturer's instructions. Add coated beef cubes and sear until lightly browned on all sides, 7 to 10 minutes. Pour in broth and red wine. Add tomato paste and garlic. Stir in potatoes, onion, carrots, celery, rosemary, and bay leaf.
- Close and lock the lid. Select Stew setting and set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
- Meanwhile, fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Serve alongside beef stew.
Nutrition Facts : Calories 594 calories, Carbohydrate 43.6 g, Cholesterol 117.5 mg, Fat 25.1 g, Fiber 4.3 g, Protein 36.6 g, SaturatedFat 9.8 g, Sodium 1000.3 mg, Sugar 5.4 g
BEEF TENDERLOIN FONDUE
Delicious beef tenderloin fondue using broth, instead of messy peanut oil. Perfect dinner for two, especially when paired with a hazelnut blue cheese salad.
Provided by betsyjane
Categories 100+ Everyday Cooking Recipes
Time 4h30m
Yield 2
Number Of Ingredients 7
Steps:
- Mix soy sauce, Worcestershire sauce, and garlic in a resealable plastic bag. Add cubed beef and seal bag. Lay flat in the refrigerator for a minimum of 4 hours, turning occasionally.
- Remove beef from the marinade and pat dry with paper towels.
- Pour vegetable broth into a fondue pot and heat to 225 degrees F (105 degrees C). Add wine and green onions to the simmering broth. Use fondue forks to dip beef cubes into the broth until cooked, 1 to 2 minutes per forkful.
Nutrition Facts : Calories 497.2 calories, Carbohydrate 17.8 g, Cholesterol 141.1 mg, Fat 17.9 g, Fiber 2.9 g, Protein 52 g, SaturatedFat 6.3 g, Sodium 2919.2 mg, Sugar 8.3 g
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