Mexican Corn And Black Bean Avocado Salsa Recipes
BLACK BEAN AVOCADO SALSA WITH CORN
Steps:
- Preheat the grill over medium-high heat.
- Rub the shucked corn with olive oil and place onto the grill and cook until nicely charred on all sides, about 5 minutes per side. Allow to cool slightly prior to removing the kernels and transferring to a large bowl.
- Add the cherry tomatoes, avocados, black beans and onions to the grilled corn kernels.
- Mix together the 2 tablespoons olive oil, agave, cumin, garlic, lime juice, serrano, cayenne, and salt and black pepper to taste in a separate bowl. Whisk together, as you would to make a vinaigrette, and pour over the corn mixture. Mix together gently so everything is coated well, and then fold in the cilantro and scallions.
BLACK BEAN, AVOCADO, AND CORN SALSA
This is one of my most requested recipes. People who don't like avocado, red onion, or spicy food love this corn salsa.
Provided by steamsoldier
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Mix black beans, corn, cilantro, red onion, lime juice, oil, hot sauce, cumin, salt, and pepper together in a large bowl. Lightly toss in avocado immediately before serving to ensure it does not turn brown.
Nutrition Facts : Calories 215 calories, Carbohydrate 28.4 g, Fat 10.2 g, Fiber 9 g, Protein 6.8 g, SaturatedFat 1.5 g, Sodium 330 mg, Sugar 2.8 g
BLACK BEAN AVOCADO CORN SALSA
My sister from Chicago is so proud of this recipe because we constantly call her for it. I don't know where she found it but we are all glad she did.
Provided by Charlotte J
Categories Sauces
Time 15m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Mix all ingredients together and refrigerate over night.
- Stir and serve with tortilla chips.
Nutrition Facts : Calories 1989.1, Fat 119.8, SaturatedFat 17.3, Sodium 992.5, Carbohydrate 213, Fiber 69, Sugar 31.6, Protein 51.4
BLACK BEAN AVOCADO SALSA
This has to be my favorite summer salsa. It's colorful and fresh tasting. It makes a bunch, so invite some friends over. I like to take the lime after it's been juiced and rub down the bowl I will be serving the salsa in. I also rub the lime on the plastic wrap this will help keep the avocados from turning brown. Don't forget the tortilla chips!
Provided by Dawn Logterman
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 2h15m
Yield 10
Number Of Ingredients 12
Steps:
- Mix black beans, corn, tomatoes, red bell pepper, jalapeno pepper, cilantro, red onion, lime juice, vinegar, salt, and black pepper in a bowl; fold avocado into the mixture. Cover bowl with plastic wrap, putting it right on top of salsa; chill at least 2 hours.
Nutrition Facts : Calories 139.8 calories, Carbohydrate 19 g, Fat 6.4 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 492.9 mg, Sugar 2.5 g
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
YET ANOTHER BLACK BEAN AND CORN SALSA
This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)
Provided by Impera_Magna
Categories Sauces
Time 10m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Except for one can of the Rotel tomatoes, drain canned vegetables.
- Mix together all ingredients, making sure spices are well blended in the veggies.
- Cover and refrigerate, allowing flavors to blend.
- Serve with chips, on baked potatoes, with grilled chicken, on tacos and burritos, or anyway you can think of!
Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 9.1, Fiber 1.6, Sugar 0.3, Protein 2.2
More about "mexican corn and black bean avocado salsa recipes"
MEXICAN BLACK BEAN, CORN, & AVOCADO SALSA - FEELS LIKE HOME™
2021-12-29 Stir together the black beans, corn, onion, peppers, jalapeño, and cilantro in a large bowl. In a small bowl, mix the olive oil, lime juice, honey, pressed (or minced) garlic, salt, paprika, and black pepper. Pour the vinaigrette over the bean mixture and toss to combine. Refrigerate for 30 minutes or longer, up to overnight.
From feelslikehomeblog.com
5/5 (2)Total Time 15 minsCuisine MexicanCalories 467 per serving
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https://www.allrecipes.com › recipe › 13933 › black-bean-and-corn-salad-ii. All information about healthy recipes and cooking tips
From therecipes.info
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BLACK BEAN AND CORN SALSA WITH AVOCADO (FRESH AND HEALTHY)
2019-05-02 Instructions. In a large bowl, combine all of the salsa ingredients. Set aside. In a small bowl, combine the vinaigrette ingredients. Whisk to combine. Pour vinaigrette over salsa ingredients. Gently toss until dressing is distributed evenly. Serve with organic blue corn chips or with any Mexican-inspired meal.
From therealfooddietitians.com
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BLACK BEAN AVOCADO SALSA - THE LEMON BOWL®
Ingredients. 15 ounces black beans (drained and rinsed) 1 ripe avocado (pitted and cubed) ½ cup corn kernels (fresh or frozen) ½ cup red onion (minced) ½ cup cilantro (minced) 1 jalapeno (minced) 1 clove garlic (minced) ½ teaspoon cumin.
From thelemonbowl.com
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BLACK BEAN AND CORN SALSA - THE ANTHONY KITCHEN
2020-08-07 Instructions. Combine the lime juice, oil, sugar, salt, and garlic in a large bowl and whisk until well combined. Add the remaining ingredients to the bowl and toss until coated in the dressing. Serve right away or cover with plastic wrap in the refrigerator to chill.
From theanthonykitchen.com
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BLACK BEAN CORN & AVOCADO SALSA - KALEFORNIA KRAVINGS
2021-02-01 Ingredients For Your Black Bean Salsa. Black beans: Use canned black beans to make it easy! (We use low sodium black beans whenever possible.) Corn kernels: Fresh corn works the best for this recipe because it adds texture and a fun pop of sweetness! (If you can’t find fresh corn, frozen corn is a great substitute. Just make sure to ...
From kaleforniakravings.com
From kaleforniakravings.com
BLACK BEAN, CORN AND AVOCADO SALSA - WHAT'S GABY COOKING
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From whatsgabycooking.com
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From mexicanplease.com
From mexicanplease.com
BLACK BEAN, CORN, AND AVOCADO SALSA RECIPE | SPARKRECIPES
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From recipes.sparkpeople.com
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CORN BLACK BEAN & AVOCADO SALSA - SALLY'S BAKING ADDICTION
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From sallysbakingaddiction.com
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From chefsavvy.com
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From spicysouthernkitchen.com
From spicysouthernkitchen.com
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From jessicainthekitchen.com
From jessicainthekitchen.com
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