MEXICAN SALAD
I was raised in Southern California, not far from the Mexican border. That explains why I like Mexican food as much as I do. Much of my cooking...even when I'm making "American dishes"...is heavily influenced by the kinds of foods and flavors I tasted as a youngster growing up just north of the border.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, mix together first four ingredients; cover and chill. , For dressing, mash avocado with a fork in a small bowl. Stir in the sour cream, oil, lemon juice, sugar, seasoned salt and pepper flakes. Just before serving, add corn chips to salad; top with dressing and toss to coat.
Nutrition Facts :
MEXICAN CUCUMBER SALAD
A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings.
Provided by ECUADORITA
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 17 g, Fat 1 g, Fiber 2.9 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 386.5 mg, Sugar 5.9 g
MEXICAN-STYLE VEGETABLE SALAD
I love beans, rice, and calabacitas as much as the next person, but sometimes you want something lighter. This is perfect.
Provided by JeriBinNC
Categories Vegetable
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut the tomatoes vertically into 8 to 12 wedges each, depending on their size (or simply chop). Thaw the frozen corn in a colander. Slice the onion as thinly as possible. Seed the cucumbers and slice into 1/8-inch-thick slices.
- To make the dressing, crush the garlic into a paste on a cutting board with the side of a chef's knife, or use a mortar and pestle. Combine the garlic, minced chiles, chipotle puree, and cilantro with the lime juice.
- Place all the vegetables in a large bowl. Just before serving, drizzle the dressing over the top and stir gently to mix. Top with roasted pepper strips.
- ** Look for chipotle chilies canned in adobo sauce. Puree the whole can and store in a jar in the refrigerator. They keep quite a while and are perfect for jazzing up all manner of foods. Use sparingly, though -- it's hot!
Nutrition Facts : Calories 152.6, Fat 1.3, SaturatedFat 0.3, Sodium 18.8, Carbohydrate 35.7, Fiber 5.7, Sugar 9.6, Protein 5.9
MEXICAN BULGUR AND VEGETABLE SALAD
Provided by Zanne Stewart
Categories Salad Tomato Side Vegetarian Quick & Easy Lemon Mint Pine Nut Cucumber Healthy Vegan Jícama Cilantro Bulgur Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 (side dish) servings
Number Of Ingredients 11
Steps:
- Pour boiling water over bulgur in a heatproof bowl, then cover bowl tightly with a plate and let stand 1 hour.
- Drain bulgur in a sieve, pressing to remove any excess liquid, and transfer to a large bowl. Add lemon juice, oil, cumin, and 1/2 teaspoon salt and toss well. Stir in remaining ingredients. Season with salt and pepper and serve at room temperature.
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MEXICAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
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Servings 4Total Time 15 minsCategory SidesCalories 153 per serving
- This simple little salad can be quite extraordinary, but you’ve got to season it with that Mexican spirit by being brave with the lime juice, salt and chilli, until it’s singing in your mouth.
- It does a great job of waking up the other things it’s served with – a few spoonfuls of this next to a grilled chicken breast or pork chop would be an absolute celebration.Veg-wise, the onion, coriander and white cabbage are non-negotiable, as they form the base of this salad, but feel free to have a play with the other ingredients and use things like fennel or asparagus.
- Basically whatever’s in season and available should be a nice addition.The easiest and quickest way to make this is to use a food processor with a slicer attachment or a mandolin.
- If you don’t have either of those, use a speed peeler, or simply grate everything finely.Shred your white and red cabbage into two separate piles.
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- Mexican Chopped Salad. The first time I had authentic Mexican tacos – the kind made from a dear friend who’d moved here from Mexico – they blew my mind.
- Mexican Shrimp Salad. If you want your Mexican salad to have a little more umami in it, try this shrimp salad instead. The combination of peeled shrimp, black bean salsa, corn, and more tastes fantastic.
- Mexican Street Corn Salad with Avocado. Mexican street corn salad is for anyone who enjoys shoe peg corn salad or any dense, chunky salad with lots of fresh veggies and tons of flavor.
- Chicken Quesadilla Salad. If you love the Quesadilla Explosion salad from Chili’s, then you’ll go crazy for this quick and easy homemade version. It takes only 30 minutes to make, though you’ll need to marinate your chicken for at least 3 hours ahead of time.
- Cucumber Tomato Salad. This salad is for those who prefer their appetizers to be cool, refreshing, and supremely zesty. The salad itself is simple and uses only five ingredients – cherry tomatoes, cucumbers, red onions, Cotija cheese, and cilantro.
- Taco Salad. I debated adding taco salad to the list because most people already have their own recipes for it. Everyone loves taco salad! In the end, though, I just couldn’t have a list of Mexican salad recipes without adding taco salad.
- Mexican Fruit Salad. So, you may be thinking that fruit salad is pretty much fruit salad wherever you eat it, and to a certain extent, you’d be right.
- Black Bean Salad. Black bean salad is a lot like black bean salsa, except it’s chunkier, heartier, and less saucy. If you clicked on the link, saw that enormous ingredients list, and ran back here screaming, stop!
- Tomato and Tomatillo Salad. This simple recipe is quick and easy to prepare. Other than the dressing, it uses only five ingredients: vine-ripened tomatoes, tomatillos, avocado, Cotija cheese, and cilantro.
- Ensalada Navideña. Ensalada Navideña, also known as Mexican Christmas fruit salad, is a sweet and fruity dessert salad traditionally served at — you guessed it — Christmas.
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