Mild Coconut Tofu Curry Recipes
COCONUT CURRY TOFU
My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! I serve it over rice.
Provided by KATHYCOLLINS
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
- In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
- Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 16.9 g, Fat 13.2 g, Fiber 5.3 g, Protein 16.5 g, SaturatedFat 4.6 g, Sodium 679.5 mg, Sugar 5.1 g
ONE PAN TOFU COCONUT CURRY
Wonderfully spiced with a mild curry flavour, this tofu coconut curry is a quick, easy, and delicious vegan meal made in one pan.
Provided by Marie | Yay! For Food
Categories Vegan
Time 30m
Number Of Ingredients 17
Steps:
- In a large sauté pan or skillet (I use a 12-inch skillet) at medium-high heat, add the vegetable oil, onion, bell pepper, salt, and pepper. Sauté until the onions begin to brown, about 4-5 minutes.
- Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until fragrant.
- Reduce the heat to low and stir in the coconut milk, crushed tomatoes, and tomato paste until well-incorporated. Add the tofu and gently stir to coat with the sauce.
- Bring the curry to a boil before reducing the heat to a simmer. Cook uncovered for 5 minutes.
- Stir in the spinach, lime zest, and lime juice, until the spinach wilts. Taste for additional salt and pepper. Top with fresh cilantro and serve over rice. Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 10 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 136 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
MILD COCONUT TOFU CURRY
This mild Malaysian green curry is delicious served over Thai rice! If a blender is not used, chop ingredients finely and simmer for longer.
Provided by LN Lee
Categories World Cuisine Recipes Asian Malaysian
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- In a blender or food processor, grind the ginger root, garlic, cashews, lemon grass, and onions into a paste.
- Heat olive oil in a medium wok over low heat. Stir in the blended mixture and red pepper flakes. Gradually mix in the curry powder.
- Place tofu in the wok, and cook until heated through. Mix in the coconut milk, water, and potatoes. Bring to a boil, reduce heat, and simmer 20 minutes, stirring occasionally, until potatoes are tender. Season with salt and sugar.
Nutrition Facts : Calories 699.6 calories, Carbohydrate 44.9 g, Fat 49.2 g, Fiber 9.4 g, Protein 31.3 g, SaturatedFat 22.8 g, Sodium 1263.9 mg, Sugar 6.9 g
EASY COCONUT CURRY TOFU
Make and share this Easy Coconut Curry Tofu recipe from Food.com.
Provided by Prose
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Drain tofu and cut into thin slices. Heat oil over medium heat. Cook tofu in a single layer without stirring about 5 minutes or until slightly browned on bottom. Stir gently. Then continue to cook, stirring occasionally, until thouroughly cooked, about 5-7 minutes.
- While tofu is cooking, prepare sauce by mixing coconut milk, cilantro, curry paste, curry powder, chili sauce, soy sauce, and garlic.
- Add veggies and sauce and cook, stirring, until veggies are barely wilted, about 1-2 minutes.
- Serve with brown rice and garnish with extra cilantro.
More about "mild coconut tofu curry recipes"
COCONUT TOFU CURRY – A COUPLE COOKS
2021-03-16 Add the tofu cubes and ¼ teaspoon kosher salt, and cook 5 to 6 minutes until lightly browned on the bottom. Briefly remove the pan from the …
From acouplecooks.com
4/5 (2)Total Time 30 minsCategory DinnerCalories 469 per serving
From acouplecooks.com
4/5 (2)Total Time 30 minsCategory DinnerCalories 469 per serving
- Pat the tofu dry with a towel. Cut it into large cubes (about 1/2 inch x 1 inch). Melt 2 tablespoons coconut oil in a large non-stick skillet over medium high heat. Add the tofu cubes and 1/4 teaspoon kosher salt, and cook 5 to 6 minutes until lightly browned on the bottom. Briefly remove the pan from the heat to reduce spitting and flip the tofu with a spatula. Return the heat to medium high and cook another 5 to 6 minutes until browned. Remove the tofu to a bowl and set aside.
- In the same skillet, heat the remaining 2 tablespoons oil over medium heat. Add the onion and saute 5 minutes, until it is translucent. Add the garlic, red pepper and green beans and saute for 3 minutes.
COCONUT MILK AND TOFU CURRY - DELISH
2015-06-02 Heat one tablespoon of oil in a large skillet over medium-high heat. Toss cubed tofu in cornstarch to lightly coat. Cook tofu until golden and crispy, about 5 minutes, then transfer to a plate ...
From delish.com
From delish.com
10 BEST TOFU CURRY COCONUT MILK RECIPES | YUMMLY
2022-05-18 Ginger Garlic Tofu Curry [Vegan, Gluten-Free] One Green Planet. sesame oil, vegetable stock, coconut milk, corn flour, spring onion and 12 more.
From yummly.com
From yummly.com
THIS SPICY TOFU CURRY WILL BE YOUR NEW FAVORITE …
How to Make It. Step 1. Place tofu on a plate lined with paper towels; top with another layer of paper towels and a plate or a skillet. Press and let stand 20 minutes. Step 2. Heat coconut oil in a large nonstick skillet over medium …
From cookinglight.com
From cookinglight.com
EASY COCONUT CURRY SAUCE - RECIPETIN EATS
2018-04-30 Proteins (chicken, turkey, beef, lamb, fish and prawns/shrimp especially great) - brown first then remove (still raw inside ok), then proceed with recipe. Add it back in to finish cooking through / reheat. For beef and lamb, be …
From recipetineats.com
From recipetineats.com
MILD COCONUT & CITRUS TOFU CURRY | INSPIRED BY …
2016-06-03 This extra step makes the rice extra fluffy & less starchy. Next, make the Curry sauce. Add a drizzle of sesame oil to a pan and stir fry the Thai Red Curry Paste till fragrant about 30 seconds. Sprinkle in the flour and stir …
From hellohenrietta.wordpress.com
From hellohenrietta.wordpress.com
THAI COCONUT CURRY WITH CRISPY TOFU AND RICE NOODLES
2019-06-14 Whisk the mixture until the curry paste is well incorporated. Bring to a simmer and cook for 2-3 minutes. Add the lime juice, lime zest and cooked rice noodles and allow to heat up for another minute. Divide the noodles and …
From rachelcarr.com
From rachelcarr.com
EASY COCONUT CURRY WITH TOFU {30 MINUTES, ONE PAN}
2019-05-09 Pat tofu dry (you can press it if you like but that will take longer than 30 minutes) and cut into bite size pieces. Heat a large pan over medium heat and add coconut oil, tofu and tamari or salt. Stir, cover with a lid and let cook until …
From shelikesfood.com
From shelikesfood.com
CREAMY COCONUT CURRY WITH CHICKPEAS, SQUASH & TOFU
2020-04-06 Use this time to prepare your veggies. Add your tofu, butternut squash, bell pepper, spinach, fresh coriander, and chickpeas, stirring between each to ensure all of the pan ingredients combine well. Then add your lime …
From lifewithoutmeat.com
From lifewithoutmeat.com
CHICKPEA TOFU COCONUT CURRY - DR PAMELA RD
2018-08-22 salt and pepper to taste. Instructions. Warm the oil in a heavy bottomed pan. Stir in chopped onion and garlic and cook over medium heat until softened. Add the spices to warm through. Pour in a can of coconut milk, and …
From pamelafergusson.com
From pamelafergusson.com
EASY COCONUT CURRY | MINIMALIST BAKER RECIPES
2014-04-17 In the meantime, heat a large saucepan or pot to medium heat and add coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened – about 5 …
From minimalistbaker.com
From minimalistbaker.com
TOFU AND VEGETABLE GREEN COCONUT CURRY RECIPE / VIDEO - EAT …
Add lime juice, 1 tablespoon soy sauce, tomatoes, vegetable broth, and coconut milk. Bring to a boil, reduce heat and simmer uncovered ~ 20 minutes. Taste the curry and add sea salt and more green curry paste to taste. Add veggies of your choice. If you like al dente veggies then cook a couple minutes.
From eatsimplefood.com
From eatsimplefood.com
TOFU CURRY RECIPE - BBC FOOD
Add the coconut milk and 200ml/7fl oz water and bring to the boil. Tip in the cooked butternut squash and simmer for 10 minutes. Blend the sauce using a stick blender or in a …
From bbc.co.uk
From bbc.co.uk
TOFU CURRY: EFFORTLESS 30-MINUTE VEGAN MEAL
Directions: curry. Heat a separate saucepan over high heat. Once heated, add the curry paste and let the spices warm for 30 seconds. Then, add your coconut milk and stir to combine. Bring the vegan curry mixture to a boil. Stir constantly for …
From tofubud.com
From tofubud.com
VEGAN COCONUT CURRY WITH CRISPY TOFU RECIPE - ELEPHANTASTIC VEGAN
2018-11-27 Bring a large pan with canola oil to high heat, toss in the tofu. Let it cook on each side until browned and crispy. Remove the tofu from the pan and set aside. Wash and cut the broccoli. Peel and cube the sweet potato. In a small pot add water, cook the sweet potato until soft. Steam the broccoli on top.
From elephantasticvegan.com
From elephantasticvegan.com
VEGAN THAI COCONUT CURRY TOFU RECIPE - CHOOSING CHIA
2020-03-27 Add the tofu to the pan and cook for 3-4 minutes on each side, until golden brown. Heat a separate saucepan on medium-high heat and add the curry paste, letting toast for 30 seconds then add the coconut milk and stir to combine. Bring the mixture to a boil stiring constantly for 3-4 minutes until the sauce thickens just slightly.
From choosingchia.com
From choosingchia.com
MILD COCONUT CURRY - GOOD FOOD VEGAN
2019-06-14 Prepare rice in rice cooker (2 cups rice, 4 cups water). While rice cooks, preheat a cast iron frying pan. Chop vegetables, and add to hot pan, starting with onions. Stir fry onions for 1 minute and then add carrots. Stir fry for 4 more minutes and then add peppers. After 3 more minutes add spinach and broccoli.
From goodfoodvegan.com
From goodfoodvegan.com
MILD AND CREAMY MUSHROOM AND TOFU CURRY - RECIPES - THIS …
2019-07-20 Method. Wash the mushrooms. Put the rice and water in a pan and bring to the boil, then simmer for 10 minutes. After 10 minutes, remove from the heat but leave with the lid on. Meanwhile, chop the onion and garlic, and fry them in sesame oil in a large saucepan. Chop the mushrooms and add them to fry with the onion and garlic.
From thisbrilliantday.com
From thisbrilliantday.com
COCONUT CURRY RAMEN WITH CRISPY TOFU - NOURISHED BY CAROLINE
2020-04-17 Add the mushrooms, peppers and bok choy to the saucepan and sauté for 5 minutes. Stir in the curry paste, curry powder and salt. Cook for 1-2 minutes. Add the coconut milk and broth (or water). Bring to a boil, then add the ramen noodles. Simmer for 4-5 minutes over medium-high heat until the noodles are cooked.
From nourishedbycaroline.ca
From nourishedbycaroline.ca
THE BEST MILD THAI TOFU GREEN CURRY( VEGAN) » JOYFUL DUMPLINGS
2022-03-08 2. Grab a large heavy-bottomed casserole pot, add low-sodium vegetable broth, coconut cream, Maesri Thai Green Curry Paste, grated coconut sugar, and Vegan fish sauce into the pot. 3. Add grated lemongrass (white part only)into the pot.
From joyfuldumplings.com
From joyfuldumplings.com
MILD COCONUT TOFU CURRY - MALAYSIAN - WORLDRECIPES.ORG
Place tofu in the wok, and cook until heated through. Mix in the coconut milk, water, and potatoes. Bring to a boil, reduce heat, and simmer 20 minutes, stirring occasionally, until potatoes are …
From worldrecipes.org
From worldrecipes.org
WORLD BEST COCONUT COOKING RECIPES: MILD COCONUT TOFU CURRY
heat olive oil in a medium wok over low heat. stir in the blended mixture and red pepper flakes. gradually mix in the curry powder. place tofu in the wok, and cook until heated through. mix in the coconut milk, water, and potatoes. bring to a boil, reduce heat, and simmer 20 minutes, stirring occasionally, until potatoes are tender. season with ...
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
5 AMAZING TOFU CURRY RECIPES | HONEST FOOD TALKS
2021-01-08 Add in the ginger, garlic, turmeric, cumin, and curry powder and stir until fragrant (appx. 2 minutes) Reduce heat and stir in the tomato paste, crushed tomatoes, and coconut milk. Add soybean curd and gently stir to coat. Bring to a boil and simmer. Cook for 5 minutes. Stir in spinach and add lime zest and lime juice.
From honestfoodtalks.com
From honestfoodtalks.com
TOFU CURRY COCONUT MILK BEST RECIPES
How to cook tofu and coconut curry? Pan-fry the tofu for 5-7 minutes, stirring often, until the tofu is evenly coated on all sides. Transfer the tofu to the coconut curry and continue to simmer until sauce begins to thicken. Remove from heat and stir in cilantro.
From findrecipes.info
From findrecipes.info
EASY VEGETABLE CURRY WITH TOFU AND RICE - RUNNING ON REAL FOOD
2019-05-13 Instructions. Add everything except the spinach, tofu and brown rice to a large skillet or wok and bring to a simmer over medium-high heat. Cook for until the veggies are tender. It should be about 10 minutes total cooking time from when you turn the heat on until it’s done. Stir in the cubed tofu and spinach.
From runningonrealfood.com
From runningonrealfood.com
SPICY COCONUT LIME CURRY WITH CRISPY MARINATED TOFU - GOOD OLD …
2022-04-12 Let sit at room temperature for at least 30 minutes or up to overnight in the fridge. To bake, preheat the oven to 425º F and line a rimmed baking sheet with parchment paper. Apply a thin coating of cornstarch to the marinated tofu and place in a single layer on the baking sheet. Bake for 15-20 minutes then flip each piece and return to the ...
From goodoldvegan.com
From goodoldvegan.com
PEANUT BUTTER TOFU CURRY - SIMPLY HEALTHY VEGAN
2020-08-25 Vegan Tofu Curry is a mild, thick and creamy curry that is packed full of flavour. This tofu curry is similar to a satay curry as it uses peanut butter and coconut cream as the main ingredients and also uses fresh spices and Madras curry powder for flavour. Delicious with some Papadums, flatbread or simply served on a bed of fragrant fluffy rice, Vegan tofu curry …
From simplyhealthyvegan.com
From simplyhealthyvegan.com
COCONUT CURRY TOFU WITH TURMERIC & SHIITAKES - FEASTING AT HOME
2017-01-11 Add stock and coconut milk and bring to a simmer. Add fish sauce, sugar, salt, cayenne and ground turmeric, stirring to combine. Add shittakes and simmer gently 2-3 minutes. Add tofu, and continue simmering until tofu is warmed through, about 3-4 minutes. Add the lime, taste, and adjust salt and cayenne.
From feastingathome.com
From feastingathome.com
VEGAN COCONUT CURRY - LOVING IT VEGAN
2019-01-10 Instructions. Add the olive oil to a pot with the chopped onion and crushed garlic, curry powder, cumin and coriander powder. Sauté until the onions are softened. Add in the chopped baby corn, red pepper, sliced zucchini and chickpeas. Add …
From lovingitvegan.com
From lovingitvegan.com
EASY VEGAN CURRY - LOVING IT VEGAN
2020-03-05 Add the olive oil to a pot along with the minced ginger, crushed garlic, chopped onion, curry powder, ground coriander, ground cumin, ground turmeric and cayenne pepper. Sauté until the onions are softened. Add in the chopped sweet potatoes, tomato paste, canned chopped tomatoes, vegetable stock and coconut milk.
From lovingitvegan.com
From lovingitvegan.com
TOFU COCONUT CURRY - FOOD WITH FEELING
2021-01-17 Stir in the curry powder and turmeric and cook for an additional minute. Mix in the coconut milk, broth, almond butter, soy sauce, salt, and pepper and cook for 5 additional minutes as the veggies continue to cook. Stir in the bell pepper and snap peas and cook for 10 additional minutes. Remove from heat and let cool for a few minutes.
From foodwithfeeling.com
From foodwithfeeling.com
YELLOW CURRY TOFU BEST RECIPES
In a bowl, combine the tofu and 2 tsp of the curry powder. Season with salt and pepper. In a large non-stick skillet over medium-high heat, brown the tofu in half the oil. Set aside on a plate. Season with salt and pepper.
From findrecipes.info
From findrecipes.info
LOW FODMAP COCONUT TOFU CURRY - FODMAP EVERYDAY
2018-04-13 Add remaining 2 teaspoons of oil with pan over medium heat. Add scallions and sauté for about a minute or 2 until softened but not browned. Add curry powder and ginger and stir around for 30 seconds, then add the bok choy, tomatoes, carrots, coconut milk, basil, fish sauce, lime juice, soy sauce and sugar and stir everything around together well.
From fodmapeveryday.com
From fodmapeveryday.com
VEGAN THAI BASIL TOFU COCONUT CURRY - SHORTGIRLTALLORDER
2018-02-19 Remove from wok and set aside. In the now empty wok, add in ½ tbsp avocado oil. Once heated, add in your spice mix. Fry for 1 minute. Next, add in the sliced onions and peppers and cook for 2-3 minutes, stirring frequently. Add in the coconut milk and lime juice to the pepper and onion mix, stir, and cook 5 minutes.
From shortgirltallorder.com
From shortgirltallorder.com
COCONUT CURRY WITH TOFU - MY DARLING VEGAN
2019-10-07 Once the oil is hot, add the tofu. It should sizzle as it hits the pan. Pan-fry the tofu for 5-7 minutes, stirring often, until the tofu is evenly coated on all sides. Transfer the tofu to the coconut curry and continue to simmer until sauce begins to thicken. Remove from heat and stir in …
From mydarlingvegan.com
From mydarlingvegan.com
ONE POT COCONUT CURRY TOFU AND VEGETABLES RECIPE (VEGAN, …
2021-02-04 In a large pot or dutch oven, heat the coconut oil over low heat. Add the onion and saute for 4 to 5 minutes until the onion begins to soften. Add the carrots, potatoes, green beans, diced tomatoes with the juice, curry paste, and vegetable stock. Bring to a boil, then simmer for 30 minutes until the veggies are soft.
From theherbeevore.com
From theherbeevore.com
COCONUT GREEN CURRY WITH TOFU RECIPE - WELL VEGAN
2020-05-07 The color of a curry is determined by the color of the chiles and other main ingredients used in each dish. In traditional Thai curry, a chef will use red or green Thai chiles, or a mixture of dried spices for yellow curry. This coconut green curry gets its vibrant green color from jalapeños, baby spinach, and fresh basil. Asian flavors like ...
From wellvegan.com
From wellvegan.com
MILD COCONUT TOFU CURRY
Jan 10, 2014 - Tofu and potatoes are cooked in an exotic blend of herbs, spices, and coconut milk. Jan 10, 2014 - Tofu and potatoes are cooked in an exotic blend of herbs, spices, and coconut milk. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com
From pinterest.com
30-MIN THAI COCONUT CURRY | TOFU TEST KITCHEN
2020-03-28 Heat coconut oil on low heat in the pan. Add onions and cook for about 8 minutes until translucent, stirring occasionally. Add the garlic, ginger, and curry paste. Stir for 30 seconds, then add broccoli and peppers. Increase heat to medium and cook for 5 minutes. Add coconut milk, water, lime juice, tamari, and sugar.
From tofutestkitchen.com
From tofutestkitchen.com
COCONUT TOFU KEEMA RECIPES
Heat olive oil in a large saucepan over medium heat. Stir in garlic, onion, and tofu; cover, and cook, stirring occasionally for 5 to 10 minutes. Stir in coconut milk, cumin, curry powder, ginger, salt, and red pepper paste; bring to a simmer. Stir in tomato sauce, peas, and carrots; simmer, covered, about 30 minutes.
From recipes.servegame.org
From recipes.servegame.org
10 BEST TOFU CURRY COCONUT MILK RECIPES | YUMMLY
Kabocha Squash and Tofu Curry Food52. red curry paste, coconut milk, lime wedges, fresh ginger, organic sugar and 10 more.
From yummly.com
From yummly.com
BAKED TOFU CURRY RECIPE - VEGAN & EASY ONE PAN DINNER
2021-09-01 Brush the oil all over a large baking dish. Add the pressed tofu cubes to 1 side of the baking dish, and toss well to coat with some of the oil. On the other side of the baking dish, add the onion, garlic, ginger, chili, and all of the spices, and mix well to coat, then bake at 400 degrees F (205 c) for 12-15 minutes.
From veganricha.com
From veganricha.com
LAOTIAN MILD COCONUT TOFU CURRY RECIPE - WEBETUTORIAL
Laotian mild coconut tofu curry is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make laotian mild coconut tofu curry at your home.. The ingredients or substance mixture for laotian mild coconut tofu curry recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love