MILD CURRY GROUND BEEF AND CABBAGE
This is what we call Chop Suey, my hubby's family call it chow mein... it is nothing like the recipes that are named that on this site, must be an Aussie thing.
Provided by happygurl06
Categories Meat
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in non stick fry pan.
- Add onion and cook until soft.
- Add beef and brown.
- Add curry powder, cook for 2 minutes.
- Add the rest of the ingredients and cook for 20-30 minutes on low until cabbage is cooked.
- Serve over white rice.
Nutrition Facts : Calories 666.5, Fat 21.5, SaturatedFat 8.6, Cholesterol 144.4, Sodium 3381.8, Carbohydrate 78.3, Fiber 8, Sugar 5.9, Protein 42.3
MILD BEEF CURRY
I tend to like my curry spicy, but there's nothing wrong with mild curry, so I found this. From "Ways to prepare meat".
Provided by House
Categories Curries
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut steak into small cubes and brown on all sides in the butter in a frying pan. Set meat aside.
- Add a little more butter and the onion. Fry until soft and stir in the curry powder and cook for 3 minutes until the mixture is well browned.
- Return the beef to the pan stirring well and lifting anything stuck to the bottom of the pan. Cover with the rest of the ingredients and cook again for 2 minutes.
- Simmer gently, covered lightly, for 1 1/2 hours or until the meat is tender and the sauce has thickened.
Nutrition Facts : Calories 401.3, Fat 30.8, SaturatedFat 15.4, Cholesterol 88.4, Sodium 949.6, Carbohydrate 8.8, Fiber 2.1, Sugar 3.8, Protein 22.5
GROUND BEEF AND CHOPPED CABBAGE
This is a hearty meal that's easy to make and keeps well. I use a slotted spoon to serve it with rice and sweet cornbread.
Provided by slygusa
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes.
- Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.
- Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes. Season with salt and pepper.
Nutrition Facts : Calories 178 calories, Carbohydrate 8.7 g, Cholesterol 42.6 mg, Fat 9.7 g, Fiber 2.8 g, Protein 13.3 g, SaturatedFat 3.5 g, Sodium 204.4 mg, Sugar 5.1 g
GROUND BEEF AND CABBAGE
My mother was a country cook, plain and simple. But as I have traveled and worked and experienced foods from around the world, I look back and realize that many of the dishes she prepared, while simple, were perfect for that moment. Sometimes we have to put emotion and love in a dish to make it extra-special. The dish I am going to give you today is one like that. Simple and easy, yet full of love and goodness. My mother used to serve this with corn on the cob and cornbread. Very inexpensive and very good as well. Enjoy an Ozark memory...
Provided by mtgraham2
Categories Everyday Cooking
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Combine cabbage, tomatoes with juice, onion, Italian seasoning, salt, and black pepper in a large pot over low heat. Bring cabbage mixture to a simmer and crumble ground beef into the pot. Cover and cook until cabbage is tender and ground beef is cooked through, about 45 minutes. Stir occasionally.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.3 g, Cholesterol 49.6 mg, Fat 9.5 g, Fiber 6.7 g, Protein 18.1 g, SaturatedFat 3.7 g, Sodium 190.7 mg, Sugar 10 g
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