Milk Free Eggnog Recipe Recipe For Chicken

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LIGHT AND CREAMY LOW FAT AND SUGAR FREE EGGNOG



Light and Creamy Low Fat and Sugar Free Eggnog image

Make and share this Light and Creamy Low Fat and Sugar Free Eggnog recipe from Food.com.

Provided by Chef tinaXXX

Categories     Beverages

Time 5m

Yield 10 serving(s)

Number Of Ingredients 8

4 cups skim milk
1/2-1 cup Egg Beaters egg substitute
1/4 cup Splenda granular
3 tablespoons sugar-free instant vanilla pudding mix
2 teaspoons vanilla extract
1/2 teaspoon rum extract
1/2 teaspoon brandy extract
1/2 teaspoon ground nutmeg

Steps:

  • Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
  • Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.
  • NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.

Nutrition Facts : Calories 44.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 2, Sodium 58.2, Carbohydrate 5.7, Sugar 0.2, Protein 3.9

EGGNOG I



Eggnog I image

No Christmas is complete without eggnog!

Provided by Denise

Categories     Drinks Recipes     Eggnog Recipes

Yield 11

Number Of Ingredients 7

6 eggs
1 (14 ounce) can sweetened condensed milk
1 teaspoon vanilla extract
1 quart milk
⅓ pint heavy whipping cream
1 pinch ground nutmeg
1 pinch salt

Steps:

  • Beat eggs; mix in condensed milk, vanilla, quart of milk and salt.
  • Beat the whipping cream until soft peaks form. Fold in to egg and milk mixture and sprinkle with nutmeg. Serve chilled.

Nutrition Facts : Calories 249.1 calories, Carbohydrate 24.2 g, Cholesterol 140.4 mg, Fat 12.9 g, Protein 9.5 g, SaturatedFat 7.3 g, Sodium 139.4 mg, Sugar 23.8 g

SUGAR FREE EGGNOG



Sugar Free Eggnog image

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

Provided by Allrecipes Member

Categories     Eggnog

Yield 5

Number Of Ingredients 6

1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

Steps:

  • In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.n

Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g

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