Mineral Salt Recipes
SOLé WATER RECIPE
Solé water is a tonic used to support mineral balance and adrenal health. Water, fully saturated with minimally processed unrefined salt, is diluted for an easy, energy-building morning elixir.
Provided by Jenny McGruther
Number Of Ingredients 2
Steps:
- Place the salt crystal into a pint-sized glass jar, cover it with water, and then seal the jar with a plastic or other nonmetal lid.
- Let the salt dissolve at least 24 hours. The crystal should shrink, but remain visible after 24 hours. This indicates the salt has fully saturated the water. If the salt crystal dissolves completely, add a second salt crystal and allow it to rest in the water 24 hours.
- Uncover the jar, stir the water, and then measure 1 teaspoon sole into a glass of water and drink first thing in the morning.
SEASONING SALT
This recipe for homemade seasoning salt will have you making this from scratch and never buying it at the store again! It has the perfect amount of flavor that is ideal for adding to any dish!
Provided by Alyssa Rivers
Categories Seasoning
Time 5m
Number Of Ingredients 5
Steps:
- In a small bowl combine the salt, black pepper, paprika, onion powder, and garlic powder. Store in an air-tight container.
Nutrition Facts : Calories 11 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 7075 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
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