Miso Brown Rice 3 Ways Recipes

EASY MISO FRIED RICE

Steps:

• Melt the butter in the microwave. Add the miso paste and gently mash it into a paste. Set aside.
• Combine all the ingredients for the sauce in a bowl and whisk. Set aside.
• Heat 1 tablespoon of the neutral oil in wide pan or wok over high heat. Once hot, add the eggs and half miso butter. Using a wooden spoon, break the eggs up quickly as they cook for 2 minutes. Transfer to a bowl. It's okay if they aren't cooked all the way through.
• Heat the remaining neutral oil in the skillet over high heat. Add the mushrooms and onion and cook, stirring often, for 5-7 minutes until beginning to brown all over. Season lightly with salt. Remove from the pan.
• Add the remaining vegetables and cook in an even layer for 2 minutes. Stir and continue cooking for 4-5 minutes until softened but but still crisp. Return the cooked mushrooms and onions to the pan. Season very lightly with salt.
• Add the remaining miso butter and toss to combine.
• Add the cooled rice and egg to the skillet and toss gently to combine.
• Add the prepared sauce to the skillet and toss to coat. Cook for 2-3 minutes more until completely coated. Taste and season with salt and pepper.
• Divide the cooked rice between bowls and garnish with sesame seeds and sliced scallion. Enjoy!

BROWN RICE WITH MISO (RICE COOKER)

Steps:

• Dissolve the miso in 1/4 cup of the water.
• Combine the dissolved miso and remaining ingredients in the rice cooker bowl.
• Set the machine for the regular or brown rice (if you have one) cycle.
• When the machine switches to 'keep warm', set a timer for 15 minutes.
• After 15 minutes, fluff the rice with the plastic paddle or a wooden spoon.
• Discard the ginger and serve, or leave on the 'keep warm' setting for up to 2 hours.

MISO BROWN RICE & BROCCOLI SALAD WITH FIERY PRAWNS

Steps:

• Cook the rice following pack instructions, adding the edamame beans for the last 3 mins of cooking. Drain well.
• Meanwhile, steam the broccoli for 4-5 mins until tender. Run under very cold water, drain thoroughly and pat dry. In a small bowl, mix the miso, ginger, vinegar, honey, sesame oil and seasoning.
• Heat the vegetable oil in a non-stick frying pan. Add the garlic and half the chilli and cook gently for a couple of mins, taking care not to burn. Throw in the prawns, lots of black pepper and a pinch of salt. Turn up the heat and cook for a few mins until the prawns are cooked through. Toss the miso dressing with the cooked rice, adding the spring onions, coriander and broccoli. Season and stir together. Spoon the spicy prawns on top, scatter over the remaining chilli and serve.