Mixed Bean Salad Recipes

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BEST BEAN SALAD



Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

MIXED BEAN SALAD



Mixed Bean Salad image

Making this colorful salad a day ahead gives it time to marinate. We love its flavorful tangy-sweet dressing.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup sugar
1/3 cup cider vinegar
1/3 cup canola oil
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (14-1/2 ounces) cut green beans, drained
3 celery ribs, sliced
1/2 medium green pepper, chopped
1/4 cup chopped onion

Steps:

  • In a small saucepan, combine the sugar, vinegar, oil, salt and pepper. Cook and stir over medium heat until sugar is dissolved. Remove from the heat; cool slightly. , In a large salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 207 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 546mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 5g fiber), Protein 5g protein.

MIXED-BEAN SALAD



Mixed-Bean Salad image

This easy three-bean salad can be served warm or at room temperature. It makes a nice side dish for grilled pork, blackened fish or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

1/2 pound green beans, trimmed and halved crosswise
2 tablespoons cider vinegar
3 tablespoons extra-virgin olive oil
1 tablespoon fresh oregano leaves, finely chopped
1 shallot, thinly sliced
2 teaspoons grainy mustard
1 can (15.5 ounces) red kidney beans, rinsed and drained
1 can (15.5 ounces) chickpeas, rinsed and drained
Coarse salt and ground pepper

Steps:

  • In a large pot of boiling salted water, cook green beans until bright green and crisp-tender, 2 to 3 minutes. Drain and rinse under cold water until cool. In a large bowl, whisk together vinegar, oil, oregano, shallot, and mustard. Add green beans, red kidney beans, and chickpeas; toss well to combine. Season with salt and pepper.

Nutrition Facts : Calories 220 g, Fat 8 g, Fiber 8 g, Protein 8 g

EASY MIXED-BEAN SALAD



Easy Mixed-Bean Salad image

You can't go wrong with this short and sweet three-bean salad recipe.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h5m

Yield 6

Number Of Ingredients 6

1 can (15 to 16 ounces) cut green beans, drained
2 cups Progresso™ red kidney beans (from 19-oz can), drained
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained
1 can (2 1/4 ounces) sliced ripe olives, drained
1/4 cup chopped fresh parsley
3/4 cup Italian dressing

Steps:

  • Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
  • Serve salad using slotted spoon.

Nutrition Facts : Calories 285, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 12 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg

COLD BEAN SALAD



Cold Bean Salad image

Ann Mulford's recipe for Two-Bean Salad doesn't disappoint. The Lincolnville, Maine, reader says, "This mixed salad sure is a winner. I make it a day or so ahead of time and it marinates in the refrigerator. It's simple, just stir every 12 hours." She adds, "And leftovers are great over rice or noodles."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2/3 cup shredded Swiss cheese
1/2 cup chopped onion
1 can (3.8 ounces) sliced ripe olives, drained
1/4 cup chopped celery
1/4 cup each chopped green, sweet red and orange peppers
1/3 cup balsamic vinaigrette

Steps:

  • In a large bowl, combine the beans, cheese, onion, olives, celery and peppers. Drizzle with vinaigrette; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 225 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 529mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.

MIXED BEAN WITH SCALLIONS SALAD



Mixed Bean with Scallions Salad image

Creamy white Aztec and black runner beans are mixed with crisp green and yellow Romano beans in this substantial salad.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 21

1 pound dried heirloom beans, such as white Aztec and black runner, picked over
2 medium carrots, peeled and cut crosswise into 4 pieces each
2 celery, cut crosswise into 6 pieces each
1 small onion, peeled and halved
2 cloves garlic, smashed
1 dried bay leaf
3 sprigs fresh thyme, plus 1 1/2 teaspoons chopped leaves
1 large sprig fresh rosemary, plus 1 1/2 teaspoons chopped leaves
4 fresh sage leaves
1 teaspoon fennel seeds
1 teaspoon crushed red-pepper flakes
6 1/2 tablespoons extra-virgin olive oil
1 teaspoon salt, plus more to taste
2 1/2 pounds mixed fresh beans, such as baby green beans and green and yellow Romano beans, trimmed
1/4 cup red-wine vinegar
2 tablespoons sherry vinegar
1/2 small shallot, minced
1/2 teaspoon minced garlic
1 tablespoon finely chopped fresh flat-leaf parsley, leaves
Freshly ground black pepper
10 to 12 spring onions, peeled and sliced into 1/2-inch rounds

Steps:

  • Rinse heirloom beans. Place in a large bowl of water, and let soak 8 hours or overnight. Drain.
  • Bring a large pot of water to a boil. Add heirloom beans, carrots, celery, halved onion, garlic, bay leaf, sprigs of thyme and rosemary, sage, fennel seeds, red-pepper flakes, and 1 tablespoon olive oil. Cover; return to a boil. Reduce heat, and simmer, with lid slightly ajar, until beans are soft, 50 to 60 minutes. Add 1 teaspoon salt; stir well, then let beans cool in cooking liquid. Beans can be refrigerated overnight at this point.
  • Cook each type of fresh bean separately in boiling salted water until just tender but still firm, about 2 minutes. Remove beans from water with a slotted spoon, and plunge into ice water to stop the cooking. Repeat until all fresh beans have been cooked.
  • In a small bowl, combine both vinegars; add shallots and garlic. Gradually whisk in 4 1/2 tablespoons olive oil until mixture thickens. Whisk in chopped thyme, rosemary, parsley, and salt and pepper to taste.
  • Drain heirloom beans, and discard the vegetables and herbs. Combine all beans in a serving bowl. Gently mix in vinaigrette; let stand at room temperature for 30 minutes.
  • Lightly brush onions with remaining tablespoon olive oil. Cook on a medium-hot grill for 5 minutes or under the broiler for 8 minutes on each side, or until browned. Arrange grilled onions over beans, and serve.

MIXED BEAN SALAD



Mixed Bean Salad image

This is a recipe I tried to replicate from a salad I bought for lunch one day and fell in love with. It's not exactly the same, but pretty close, so I hope you enjoy this one.

Provided by foodie_chick

Categories     Beans

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 11

1 (19 ounce) can red kidney beans, rinsed and drained
1 (19 ounce) can white kidney beans, rinsed and drained
1 (19 ounce) can black beans, rinsed and drained
1 (19 ounce) can romano beans, rinsed and drained
1 (19 ounce) can chickpeas, rinsed and drained
1 large red onion, chopped thinly
1 cup parsley, chopped
1/3 cup canola oil
1/2 cup vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Mix beans, onion and parsley together in a large mixing bowl.
  • In a separate bowl mix together oil, vinegar, salt and pepper. Add to bean mixture and mix.
  • Refrigerate until ready to serve. Enjoy!

Nutrition Facts : Calories 312, Fat 8.8, SaturatedFat 0.8, Sodium 582, Carbohydrate 45.2, Fiber 13.9, Sugar 1.9, Protein 14.4

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