MORNING MOCHA PROTEIN SHAKE
Rev up your breakfast or preworkout snack with this chocolate-java shake.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- In blender, place all ingredients. Cover; blend on high speed until smooth.
- Pour into glass. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 2 g, TransFat 0 g
MOCHA OAT PROTEIN SHAKE
Quick out-the-door breakfast smoothie packed with protein.
Provided by Qhhunters
Categories Trusted Brands
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.
Nutrition Facts : Calories 299.4 calories, Carbohydrate 49.3 g, Cholesterol 18.6 mg, Fat 5.4 g, Fiber 2.1 g, Protein 13.8 g, SaturatedFat 2.5 g, Sodium 173.7 mg, Sugar 8.8 g
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