MOM'S POLISH STEWED CABBAGE
My mother often served a delicious Polish dish made with cabbage. We always topped ours with a dollop of sour cream and sometimes served this over mashed potatoes. You can make this just using the cabbage, but I add kielbasa or smoked turkey for additional flavour. Delicious.
Provided by pretzeld
Categories World Cuisine Recipes European Eastern European Polish
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a Dutch oven over medium heat. Cook and stir onions and garlic in hot oil until onion is translucent, 3 to 5 minutes.
- Stir cabbage, vinegar, caraway seeds, and sugar with the onion mixture; bring to a simmer and cook until the cabbage is softened, about 15 minutes.
- Stir sausage, tomatoes, and salsa with the cabbage mixture; season with salt and pepper. Place a cover on the Dutch oven and cook until cabbage is completely tender, 45 to 60 minutes.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 17.4 g, Cholesterol 37.5 mg, Fat 19.2 g, Fiber 4.5 g, Protein 9.7 g, SaturatedFat 5.8 g, Sodium 716 mg, Sugar 9 g
KIELBASA CABBAGE STEW
If you enjoy German potato salad, you'll love this stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a delicious, surprisingly light change of pace. -Valerie Burrows, Shelby, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan or nonstick skillet, brown sausage over medium heat. Add the potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway seeds and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until potatoes are tender, stirring occasionally., Add beans and cider vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 322 calories, Fat 3g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 1143mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges
MOM'S POLISH STEW
My mom would make this when we were children. It is simple, inexpensive, & it feeds a lot. Onions can be added to this stew. As picky children we didn't like them so Mom left them out.
Provided by FDADELKARIM
Categories Stew
Time 45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cut the core out of the cabbage. Rinse & cut into quarters then cut the quarters in half. Peel the potatoes & cut into large chunks.
- Cut the sausage into 1/2 inch pieces. Then brown in a frying pan for 5 minutes.
- Add all the ingredients into a large pot except the cheese. Add enough water to the pot to cover the cabbage.
- Cover & cook over medium-low heat for 20-25 minutes. The soup is done once the potatoes are tender.
- Optional: Halfway through cooking cut the cheese into chunks & add to the soup. Stir until melted.
Nutrition Facts : Calories 257.4, Fat 12.1, SaturatedFat 5, Cholesterol 41.9, Sodium 803.7, Carbohydrate 28.1, Fiber 5.2, Sugar 4.6, Protein 11.3
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