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Mouth Watering Baked Chicken Hcg Phase 2

Main Recipe

MOUTH WATERING BAKED CHICKEN HCG PHASE 2

this recipe is so quick and easy. perfect for a weeknight supper. make ahead to bring for lunch or to chop up and serve over salad. counts for 1 protein and 1 melba toast under the hcg diet protocol. taken from the hcg diet cookbook gourmet success.



mouth watering baked chicken   hcg phase 2 image

Time: 35 minutes

Number Of Ingredients: 10

Ingredients: melba toast,onion powder,garlic powder,thyme,dried rosemary,sea salt,pepper,chicken breasts,low sodium chicken broth,fresh lemon juice

Steps:

  1. preheat oven to 350
  2. combine melba crumbs with spices
  3. set aside
  4. mix broth and lemon juice in small bowl , dip chicken in this mixture and coat chicken with herb mixture
  5. bake for 20 minutes , until chicken is cooked through
  6. add remaining liquid , a little at a time , if chicken dries out while baking
    lactose     60-minutes-or-less     time-to-make     course     main-ingredient     preparation     for-1-or-2     main-dish     poultry     chicken     dietary     egg-free     free-of-something     meat     chicken-breasts     number-of-servings

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