COUNTRY FRIED SQUASH
This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.
Provided by Maryanne
Categories Side Dish Vegetables Squash
Yield 4
Number Of Ingredients 9
Steps:
- Combine egg and milk together in a small bowl, mix well.
- In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
- Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.
Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g
MY VERSION OF FRIED SQUASH
I love using panko bread crumbs. I usually fry yellow squash with cornmeal but decided I would try these bread crumbs. They turned out good so I thought I would share my recipe with you. Hope you enjoy!
Provided by Marsha D.
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet or electric skillet, heat about a 1/4 of a inch deep of oil.
- In a bowl,add egg, buttermilk and 2% milk, salt and pepper and mix well. Set aside.
- In another bowl add panko bread crumbs, set aside.
- Slice yellow squash to your desired thickness and place slices in the milk mixture and coat well.
- Dip one slice of squash into bread crumbs and place in heated oil. Make sure you lay the squash in a single layer to fry. Repeat process til you fill the skillet.
- Brown one side on medium heat for 3-4 minutes and turn to brown other side of squash for another 3-4 minutes or until tender.
- Drain on paper towel and serve.
Nutrition Facts : Calories 298.3, Fat 6.2, SaturatedFat 1.8, Cholesterol 107.6, Sodium 777.8, Carbohydrate 47.5, Fiber 4.2, Sugar 7.8, Protein 13.5
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