Newfoundland Cod Au Gratin Recipe Recipe For Banana

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COD AU GRATIN



Cod au Gratin image

If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!

Provided by Rose Small

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 6

2 pounds cod fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt and ground black pepper to taste
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
  • Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
  • Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g

TRADITIONAL NEWFOUNDLAND COD AU GRATIN



Traditional Newfoundland Cod au Gratin image

Cod au gratin is a traditional Newfoundland recipe with the star ingredient being, of course, cod! There's a lovely béchamel, or white sauce, covering the fish. Then it's topped with cheese and breadcrumbs and oven baked until bubbly and brown. So comforting and delicious!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 1h25m

Number Of Ingredients 12

1.5 pounds cod fillets (boneless and skinless) (cut into bite-sized pieces (about 3 large fillets))
1.25 teaspoons salt (divided)
1.5 cups milk (use 2 cups if you want things more saucy)
1 tablespoon olive oil
1 yellow onion (peeled and minced)
4 tablespoons unsalted butter
4 tablespoons all-purpose flour
1/2 teaspoon freshly ground black pepper
1 tablespoon lemon zest (reserve lemon for wedges (4) for later)
1 3/4 teaspoons dried dill (dill weed) (divided (use less if you want less of a dill taste))
2 cups shredded cheddar cheese
1 croissant (made into bread crumbs (or 1 cup bread crumbs))

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Place cod in a casserole dish (about 8-inch x 11-inch or something similar) and sprinkle with 1/4 teaspoon of salt. Set aside until you make the sauce. See "Notes" below if using cod fillets that have been previously frozen.
  • In a small saucepan on the stovetop, heat milk over low heat just to warm through (the milk will be used shortly for the sauce).
  • Meanwhile, in another saucepan on the stovetop, heat 1 tablespoon of olive oil over medium-low heat. Add onion and cook, stirring often, until softened, about 5 minutes.
  • To onion, add butter; melt. Add flour and stir to form a paste. Cook, stirring often, for about 3 to 5 minutes. Slowly add the warmed milk to this (1/2 cup at a time), whisking after each addition until thickened, about 3 to 4 minutes or so. Sauce mixture should coat the back of a spoon. Mixture will be thick.
  • To sauce mixture, add remaining 1 teaspoon of salt, black pepper, lemon zest and 1.5 teaspoons of dill (you can use less, if you prefer). Stir to combine. Pour sauce mixture over cod, coating all fish. Stir to ensure mixture is incorporated well.
  • Sprinkle cheddar cheese and croissant crumbs (or regular bread crumbs) on top of sauced fish mixture. Bake in preheated oven for 40 minutes until golden brown and bubbly.
  • Once done, sprinkle remaining 1/4 teaspoon of dried dill over top. Let cool for about 20 to 30 minutes before serving (don't skip this; it allows things to settle). Serve with lemon wedges (if desired). Enjoy!

Nutrition Facts : Calories 653 kcal, Carbohydrate 21 g, Protein 50 g, Fat 41 g, SaturatedFat 23 g, Cholesterol 181 mg, Sodium 1279 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

TRADITIONAL NEWFOUNDLAND COD AU GRATIN



Traditional Newfoundland Cod au Gratin image

Traditional Newfoundland Cod au Gratin Codfish is the most cooked fish in Newfoundland homes, this recipe for cod au gratin is one that I loved making because of it's creamy cheese filling. Super easy to make and ever so delicious, when you think of cod you will make this dish. The feedback I've been getting on this recipe made me think I need to share this one with all of you. Enjoy Traditional Newfoundland Cod au Gratin, made with creamy cheese sauce and big chunks of white cod. Surprise your family tonight with this delicious quick and easy meal made from scratch.

Provided by Bonita's Kitchen

Yield 1

Number Of Ingredients 11

Cod fillets
Butter
Olive oil
Flour
Shredded Chedder Cheese
Onion
Sea salt
Black pepper
Fresh herbs
Milk
Green onion

Steps:

  • 1. PreHeat oven to 350° then grease a 8x12 inch pan or 6 small serving dishes. 2. Start the boil on 4 cups of water with a pinch of sea salt, add your cod fillets let boil for about 5 to 10 minutes, then drain. 3. In medium saucepan melt 3 tbsp of butter and 1 tbsp olive oil then add 1 medium chopped onion let it fry until soft. 4. Remove saucepan from heat add your 6 tbsp of flour and 2 cups of milk return to heat and continue cooking until your sauce have thickened then season with sea salt and freshly grated black pepper. 5. Return to your boiled cod, put cod in dish flake apart, then equally portion your cod into 6 small individual baking dishes or one 8x10 pan, pour your sauce over each one and mix it through. 6. Top with shredded cheese of your choice and a pinch of sea salt and freshly grated pepper, bake in a 350° oven for 25 minutes or until golden brown. When done remove from heat top with some green onion and fresh herbs. Serve with steamed rice or baby spuds.

Nutrition Facts :

CREAMY COD AND POTATO GRATIN



Creamy Cod and Potato Gratin image

I got a Food Wish for a classic creamed cod recently (which, by the way, was one of my childhood favorites), but instead of doing the traditional version, I decided I'd try to make it a little bit fancier and refined and present basically all the same ingredients, but in an individual-sized, beautifully browned and bubbling, gratin form. Not to spoil the ending, but I was very happy with how this came out!

Provided by Chef John

Time 1h20m

Yield 2

Number Of Ingredients 11

2 medium russet potatoes, peeled and quartered
2 (6 ounce) fillets cod
2 pinches cayenne pepper, divided, or to taste
salt to taste
7 tablespoons unsalted butter, divided
2 tablespoons finely chopped shallot
1 cup heavy cream
2 teaspoons lemon zest
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh tarragon
2 teaspoons freshly grated Parmigiano-Reggiano, or to taste

Steps:

  • Place potatoes in a large pot of well-salted water and bring to a boil over high heat. Reduce heat and simmer gently until tender, about 20 minutes.
  • While potatoes simmer, trim, bone, and cut the cod fillets across into 2-inch pieces.
  • Drain potatoes well and return to the pot. Add a pinch of cayenne, salt, and 4 tablespoons butter. Mash until smooth.
  • Preheat the oven to 450 degrees F (230 degrees C). Grease 2 individual-sized casserole or baking dishes with 1 tablespoon butter. Place both dishes on a baking sheet.
  • Transfer about 2/3 cup of the mashed potatoes into each of the prepared dishes. Smooth out evenly and make a shallow depression with a spoon down the middle. Set aside.
  • Heat remaining 2 tablespoons butter in a deep 10-inch skillet over medium-high heat. Cook the shallots in the hot butter with a pinch of salt until they just start to turn golden, 3 to 4 minutes. Add cream, lemon zest, and a pinch of cayenne, and bring to a simmer. Add cod and wait for the sauce to come back to a simmer. Cook for 1 minute, while basting with the sauce; turn and cook for 1 minute more.
  • Pour in lemon juice and turn off the heat; stir for about 30 seconds.
  • Divide the pieces of cod over the potato. Add enough sauce to just cover the fish and return the pan to the stove.
  • Bring sauce to a boil over medium-high heat and cook until the sauce reduces and thickens, 1 to 2 minutes. Turn off the heat and stir in tarragon.
  • Spoon the thickened sauce over the cod. Add a light dusting of Parmigiano-Reggiano cheese.
  • Bake in the center of the preheated oven until cod is cooked through and the sauce is browned and bubbling, 10 to 15 minutes. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 1089.6 calories, Carbohydrate 43.6 g, Cholesterol 333.3 mg, Fat 86.3 g, Fiber 5.1 g, Protein 38.5 g, SaturatedFat 53.5 g, Sodium 216.5 mg, Sugar 2.4 g

COD AU GRATIN



Cod au Gratin image

Being from Newfoundland originally, we ate tons of fish growing up....my mom made fish 365 different ways...lol....this is s a recipe passed on to me from my sister Clara.....its delicious!!!

Provided by Doreen Fish

Categories     Fish

Number Of Ingredients 10

2 lb cod fillets...or substitute fish of choice but cod is so good in this recipe.
1 c milk
1/4 c butter
1/4 c flour
1 tsp pepper
1 c bread crumbs or panko
1 c old cheddar cheese
1/2 tsp salt
1 small onion, finely chopped
1/2 c water

Steps:

  • 1. In 9 x 13" glass dish, place cod fillets, minced onion, salt, pepper and water. Cook in microwave approximately 10 to 15 minutes, or until fish flakes easily with a fork.I prefer to use the regular oven so cook for approx 20 mins till fish is partially cooked. Meanwhile, make white sauce: Place butter and flour in small saucepan. Whisk together over medium heat. Add milk slowly, stirring until mixture thickens. Pour water off fish, add white sauce and cover with bread crumbs and grated cheese. Bake in preheated 350ºC oven until cheese is melted and golden brown.

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