Nourishing Chicken And Cauliflower Rice Soup Whole30 Paleo Gluten Free Keto Recipes
NOURISHING CHICKEN AND CAULIFLOWER RICE SOUP {WHOLE30 + PALEO + GLUTEN FREE + KETO}
The whole family will love warming up with this nourishing chicken and cauliflower rice soup. Made in just one pot with plenty of flavor and tons of veggies! So healthy + the perfect "soup season" soup! Whole30, paleo, gluten free, and keto / low carb.
Provided by Nyssa Tanner
Categories soup
Time 50m
Number Of Ingredients 15
Steps:
- Heat olive oil over medium high heat in a large soup pot. Add onions, carrots, and celery, and saute until starting to soften - about 5-7 minutes.
- Add nutritional yeast, poultry seasoning, 2 teaspoons sea salt, 1/2 teaspoon black pepper, broth, and whole chicken breasts. Bring up to a simmer. Make sure the chicken breasts are submerged beneath the broth and cover the pot. Simmer until chicken is cooked through and veggies are tender - about 15-20 minutes.
- Remove chicken to a cutting board and add cauliflower rice to the soup and stir to combine. Simmer 5 minutes or until the cauliflower rice is tender. While the soup continues to simmer shred the chicken using two forks.
- Return chicken to the pot along with baby spinach, dill or parsley, and lemon juice.
- Allow chicken to warm through and spinach to wilt before serving - this should only take a few minutes on low heat.
- Season to taste with plenty of salt and pepper. Serve immediately and enjoy!
Nutrition Facts : ServingSize 1 bowl, Calories 239 calories, Sugar 7.2 g, Sodium 2152.4 mg, Fat 10.2 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 15.7 g, Fiber 4.8 g, Protein 22.8 g, Cholesterol 61.8 mg
More about "nourishing chicken and cauliflower rice soup whole30 paleo gluten free keto recipes"
KETO CHICKEN AND CAULIFLOWER RICE SOUP: CREAMY & DELICIOUS
From kaseytrenum.com
4.6/5 (108)Total Time 1 hrCategory Main Course, SoupCalories 415 per serving
- Place boneless skinless chicken breasts in a slow cooker and cover with water or chicken broth and salt and pepper. Cook on high for 3 hours or low for six hours.
- In a tall stockpot, melt butter, add the onions, garlic, and celery and saute on medium heat until they become translucent.
- Meanwhile, pop the riced cauliflower steam bags in the microwave following directions on the package.
CHICKEN CAULIFLOWER RICE SOUP (WHOLE 30) | HEALTHY DELICIOUS
From healthy-delicious.com
5/5 (6)Calories 337 per servingEstimated Reading Time 4 mins
CHICKEN & CAULIFLOWER RICE SOUP (WHOLE30 - EVERY LAST BITE
From everylastbite.com
4.2/5 (33)Calories 275 per servingTotal Time 21 mins
CREAMY CAULIFLOWER SOUP {PALEO, WHOLE30, KETO}
From paleorunningmomma.com
6 WHOLE30 CAULIFLOWER RICE RECIPES (PALEO) - EAT THE GAINS
From eatthegains.com
WHOLE30 + KETO CREAMY CHICKEN CAULIFLOWER RICE CASSEROLE
From tasteslovely.com
WHOLE30 SPANISH CHICKEN AND CAULIFLOWER RICE - PALEO …
From paleoglutenfree.com
KETO SOUP WITH CHICKEN & CAULIFLOWER RICE - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
WHOLE30 CAULIFLOWER RICE RECIPES - NOM NOM PALEO®
From nomnompaleo.com
SPICY CHICKEN WITH CAULIFLOWER RICE - PRIMAVERA KITCHEN
From primaverakitchen.com
ONE-POT CREAMY CHICKEN AND CAULIFLOWER RICE SOUP
From whole30.com
3.8/5 (172)Category Main Course, SoupServings 4
50 CHICKEN RECIPES YOU’LL LOVE THAT ARE LESS THAN 300 CALORIES
From tasteofhome.com
OLD-FASHIONED CHICKEN AND RICE SOUP | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
CAULIFLOWER HUMMUS - SLENDER KITCHEN
From slenderkitchen.com
STEWED MASALA CHICKEN THIGHS | NOURISHING MEALS®
From nourishingmeals.com
NOURISHING CHICKEN AND CAULIFLOWER RICE SOUP {WHOLE30 + PALEO
From pinterest.com
CLEAN EATING CHICKEN SOUP RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
CARB CRAVINGS BEGONE - THESE 31 LOW-CARB AND KETO PASTA, …
From msn.com
25 KID-APPROVED WHOLE30 RECIPES - WHOLEFOODFOR7
From wholefoodfor7.com
50+ GLUTEN-FREE TEX-MEX RECIPES :: KETO, PALEO, VEGAN TOO!
From raiasrecipes.com
NOURISHING PALEO CHICKEN SOUP RECIPE - LIVING WELL MOM
From livingwellmom.com
15 CAULIFLOWER RICE SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
INSTANT POT CHICKEN AND “RICE” SOUP (WHOLE30, LOW CARB)
From 40aprons.com
300 CALORIE CHICKEN MAIN DISH RECIPES
From allrecipes.com
CROCK POT CHICKEN SOUP (KETO, PALEO, WHOLE30) - COOK EAT WELL
From cookeatpaleo.com
NOURISHING CHICKEN AND CAULIFLOWER RICE SOUP {WHOLE30
From nyssaskitchen.com
NO MORE PASTA REGRETS - ENJOY THESE 18 LOW-CARB AND KETO PASTA …
From msn.com
CREAMY CAULIFLOWER, COLLAGEN AND CHICKEN SOUP (KETO, PALEO, …
From bulletproof.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
