Nuwave Oven Fried Chicken Recipes

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NUWAVE DELUXE AIR FRIED CHICKEN



NuWave Deluxe Air Fried Chicken image

If you love fried chicken but need it "lighter", then try this recipe. It's a great balance of healthy and flavor. Look forward to hearing comments on how to make it better!

Provided by HomeGadgetGuru

Categories     Chicken

Time 45m

Yield 4 pieces, 2 serving(s)

Number Of Ingredients 7

4 pieces chicken, bone in. skin on
1/2 cup plain breadcrumbs
1/2 cup low-fat buttermilk
3 tablespoons dry ranch dressing mix (or other seasoning)
1 large egg
1 large egg white
1/2 teaspoon garlic salt

Steps:

  • 1. Place 4 thawed pieces of chicken in a Ziploc bag. Add one tablespoon of Ranch dressing mix(or other seasoning as desired) to bag and shake in order to coat chicken. Add 1/2 cup of low-fat buttermilk to Ziploc. Remove excess air and close bag. Let refrigerate overnight. (This step can be skipped if time is an issue. Skip to step 2.
  • 2. When chicken is marinated, set up the dipping bowls.
  • 1st Bowl-1 egg and one egg white (Whisked well).
  • 2nd Bowl- 1/2 Cup Bread Crumbs mixed with 2 tablespoons of dry Ranch Dressing mix (or other seasoning) and 1/2 teaspoon of garlic salt.
  • Spray the 4" rack (3" if using Elite) generously with cooking spray. This prevents the coating from sticking to rack.
  • 3. Let milk drip off pieces and beginning one at a time, roll them in the egg mix. Once covered, move piece to breading bowl.
  • 4. Put one piece at a time in breading bowl and shake around until well-covered.
  • 5. Place chicken on 4" rack (3" if using Elite) with the main skin sides down. Spray chicken generously with butter cooking spray. This will allow the chicken to crisp up and keep crumbs from flying around in the oven.
  • 6. Set for 15 minutes at Power Level High (350 degrees for Elite) and start. When done, flip pieces over and set for another 15 minutes at Power Level High. If you desire crispier chicken, set the Elite for 375 degrees.
  • *It is important to remove the dome as soon as the timer beeps. This will keep the chicken from getting soggy from all of the steam.

BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE



Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave image

Make and share this Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 loaf country bread
1/2 cup parmesan cheese (about 1 1/2 ounces -freshly grated )
1 tablespoon sage (chopped fresh)
1/4 cup unsalted butter
2 tablespoons Dijon mustard
3/4 lb skinless chicken legs (2 whole )
3/4 lb boneless skinless chicken breast half (2)

Steps:

  • Tear bread into pieces and in a food processor pulse until finely ground.
  • In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
  • Melt butter and stir in mustard and salt and pepper to taste.
  • With a sharp knife cut chicken thighs from legs.
  • Pat chicken dry and brush all over with butter mixture.
  • Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
  • On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.

Nutrition Facts : Calories 474.4, Fat 21, SaturatedFat 10.9, Cholesterol 159, Sodium 664.3, Carbohydrate 23.5, Fiber 1.7, Sugar 0.4, Protein 45.8

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