Oatmeal Cranberry Orange Muffins Recipes

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CRANBERRY ORANGE BAKED OATMEAL MUFFINS



Cranberry Orange Baked Oatmeal Muffins image

THM:E, low fat, no sugar added, gluten/dairy free with nut free suggestion

Provided by Briana Thomas

Yield 4 servings (3 muffins per serving)

Number Of Ingredients 13

2 c. old-fashioned oats*
1½ c. unsweetened almond milk**
1 c. cranberries (whole or chopped)
¾ c. egg whites
1 lg. orange, peeled and chopped***
1 tsp. cinnamon
1 tsp. vanilla extract
½ tsp. salt
¼ tsp. THM Pure Stevia Extract Powder
¼ tsp. each cardamom, ginger, ground cloves
-
1 T. apple cider vinegar
1 tsp. baking powder

Steps:

  • Whisk the first set of ingredients together and refrigerate overnight.
  • The next morning, whisk in the vinegar and baking powder. Divide the batter among 12 greased muffin tin holes and bake at 350* for 35 minutes. Enjoy warm or cold. Refrigerate leftovers. I like to reheat cold muffins in the microwave for 15 seconds.

CRANBERRY-ORANGE OATMEAL MUFFINS RECIPE



Cranberry-Orange Oatmeal Muffins Recipe image

Like a grab-and-go pocket of portable oatmeal, these densely delicious muffins get their moisture from fruit, not fat. However, a smear of coconut oil on a fresh muffin right before serving takes these healthy treats to buttery new heights of deliciousness!

Provided by Julie Morris | Luminberry

Yield 12

Number Of Ingredients 17

2 Tbsp. Navitas Organics Chia Powder
⅓ cup water
1½ cup rolled oats
1 cup whole wheat pastry flour or gluten-free flour
1 tsp. baking powder
½ tsp. baking soda
½ tsp. sea salt
1 tsp. ground cinnamon
½ cup plant-based milk of choice
¾ cup unsweetened applesauce
⅓ cup maple syrup
¼ cup orange juice
1 tsp. orange zest
1 tsp. vanilla extract
½ cup dried cranberries
½ cup pecans, chopped
¼ cup Navitas Organics Hemp Seeds

Steps:

  • Preheat oven to 375° F. Grease a muffin tin with oil or line with paper liners.
  • In a cup, whisk together chia powder and water. Set aside for 10 minutes.
  • In a medium bowl, mix together oats, flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, mix together the soaked chia mixture, almond milk, applesauce, maple syrup, orange juice, orange zest and vanilla extract. Add the dry ingredients to the wet and mix to combine.
  • Fold in the cranberries, pecans and hemp seeds - batter will be thick!
  • Scoop the batter into the prepared muffin cups, dividing evenly. Bake for 20-25 minutes or until muffins are golden brown. Let cool on a baking rack for 10 mintues before serving.
  • Once cooled, muffins can be stored in a sealed bag or container at room temperature for up to four days.

Nutrition Facts : ServingSize 12 muffins

CRANBERRY OATMEAL MUFFINS



Cranberry Oatmeal Muffins image

Make and share this Cranberry Oatmeal Muffins recipe from Food.com.

Provided by Ranikabani

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

1 cup rolled oats
1 cup low-fat sour cream or 1 cup yogurt
1/2 cup oil
1/4 cup white sugar
1/2 cup brown sugar
1 egg
1 cup flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons orange rind, grated
3/4 cup cranberries, chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Soak oats in yogurt or sourcream just enough to make it moist.
  • Sift dry ingredients (flour, salt, baking powder & baking soda) into a bowl.
  • In a separate bowl, add oil, sugars, and egg.
  • Beat until well blended.
  • Gradually fold in dry ingredients.
  • Add chopped cranberries and orange zest.
  • Put in greased muffin tins.
  • Bake for 20 minutes.

Nutrition Facts : Calories 231.3, Fat 12.4, SaturatedFat 2.9, Cholesterol 23.4, Sodium 294, Carbohydrate 27.5, Fiber 1.3, Sugar 13.4, Protein 3.1

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