Orange Bran Flax Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE BRAN FLAX MUFFINS



Orange Bran Flax Muffins image

Provided by Doug Cook RDN MHSc

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 14

1 cups oat bran
1 cup all-purpose flour
1 cup ground flax seed (flax meal)
1 cup wheat bran
1/2 to 1 cup brown sugar
1 Tbsp baking powder
1/2 tsp salt
1 tsp baking soda
1 tsp cinnamon
2 whole oranges (peeled)
1 cup buttermilk (can use regular milk, milk alternative, kefir, or yogurt)
1/2 avocado or light olive oil
2 eggs
1 cup of dried fruit (chocolate chips or chopped nuts (optional))

Steps:

  • Preheat oven to 350F or 177C
  • Line 12 muffin tins with paper inserts or use non-stick spray (there will be extra batter so consider using some ramekins for extra muffins)
  • Place dry ingredients in a large bowl and stir to mix
  • Place wet ingredients in a blender and blend until smooth
  • Add the wet ingredients to the dry ingredients and mix just until combined (add extras if using)
  • Divide batter into muffin cups
  • Bake for about 20 minutes or until a toothpick inserted in the centre comes out clean

ORANGE BRAN FLAX MUFFINS



Orange Bran Flax Muffins image

Melt in your mouth muffin. The Prevention reports states that these muffins defeat breast cancer. I tried them and they are good tasting muffins.

Provided by Mary in LA.

Categories     Quick Breads

Time 33m

Yield 24 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1 cup all-purpose flour
1 cup flax seed, ground
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 oranges, quartered and seeded
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 teaspoon baking soda
1 1/2 cups golden raisins

Steps:

  • Preheat the oven to 375°F.
  • Line two 12-cup muffin pans with paper liners, or coat with cooking spray.
  • In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder and salt; set aside.
  • In a blender of food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
  • Pour orange mixture into dry ingredients.
  • Mix until well blended.
  • Stir in raisins.
  • Divide batter evenly among muffin cups.
  • Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.
  • Cool in pans for 5 minutes before removing to a cooling rack.

Nutrition Facts : Calories 193.8, Fat 8.6, SaturatedFat 0.9, Cholesterol 15.9, Sodium 169.1, Carbohydrate 29.6, Fiber 4.6, Sugar 16, Protein 4.5

BLUEBERRY ORANGE BRAN MUFFIN



Blueberry Orange Bran Muffin image

Moist and delicious. The blueberry orange touch add a special taste to ordinary bran muffins.

Provided by THE HOOVE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 14

½ cup oat bran
1 cup wheat bran
½ cup sour cream
½ cup milk
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
⅔ cup brown sugar
½ teaspoon salt
1 cup fresh blueberries
⅓ cup vegetable oil
1 orange, juiced and zested
1 egg
1 teaspoon vanilla extract

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • Combine the oat bran and wheat bran in a large bowl. Stir in sour cream and milk. Allow mixture to stand for 10 minutes. Combine flour, baking powder, baking soda, brown sugar, and salt in a separate bowl. Gently stir blueberries into the flour mixture, carefully coating all the blueberries with flour. Stir vegetable oil, orange juice and zest, egg, and vanilla extract into the bran mixture. Combine flour mixture with the wet ingredients until just blended. Drop batter into lined muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 181.8 calories, Carbohydrate 24.4 g, Cholesterol 20.5 mg, Fat 9.3 g, Fiber 3.2 g, Protein 3.8 g, SaturatedFat 2.6 g, Sodium 260.4 mg, Sugar 9.7 g

BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

WHOLE ORANGE - CRANBERRY - FLAX - BRAN - MUFFINS



Whole Orange - Cranberry - Flax - Bran - Muffins image

Rose's adaptation from Shirley. Yummy morning muffins with a twist; you blender in whole oranges! Be careful about eating too many - the fiber can be potent.

Provided by origamifreak

Categories     Breakfast

Time 40m

Yield 24 serving(s)

Number Of Ingredients 14

1 1/2 cups oat bran
1 cup flour
1 cup ground flax seeds
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 whole oranges, cut into wedges
1 cup brown sugar
1 cup buttermilk
1/2 cup oil
2 eggs
1 teaspoon baking soda
1 1/2 cups dried cranberries, orange-flavored
1 cup walnuts

Steps:

  • preheat oven to 375.
  • prepare a muffin pan with paper liners.
  • combine dry ingredients except baking soda in a large bowl and set aside.
  • in blender combine sugar, buttermilk, oil, eggs, and baking soda.
  • add orange wedges to blender and puree well. Make sure the orange rind is really well pulverized into tiny bits.
  • mix blender contents with bowl of dry ingredients.
  • stir in cranberries.
  • fill muffin liners nearly to top.
  • bake 20 - 25 minutes.

Nutrition Facts : Calories 188.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 18, Sodium 168.4, Carbohydrate 23, Fiber 4.2, Sugar 10.9, Protein 4.5

More about "orange bran flax muffins recipes"

ORANGE OAT BRAN FLAX MUFFINS - AMEE'S SAVORY DISH
orange-oat-bran-flax-muffins-amees-savory-dish image
2011-08-03 Directions: Preheat oven to 375 degrees. Line two 12 cup muffin pans with paper liners. I like my muffins bigger, so I made 20 instead of 24. In …
From ameessavorydish.com
5/5 (1)
Total Time 30 mins
Category Bread, Breakfast
Calories 192 per serving


ORANGE BRAN FLAX MUFFINS - FLAX COUNCIL OF CANADA
In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins. Fill paper lined muffin tins almost to the top. Bake in 190° C (375° F) oven for 18 to 20 minutes or until wooden pick inserted in centre of muffin ...
From flaxcouncil.ca
Estimated Reading Time 40 secs


ORANGE BRAN FLAXSEED MUFFINS RECIPE | COOKBOOK CREATE
Orange Bran Flaxseed Muffins Recipe: one of the 30,000+ recipes in addition to your own recipes that can be used to publish your own custom cookbook.
From cookbookcreate.com


FARMLAND ORANGE BRAN FLAXSEED MUFFINS | PREMIUM GOLD FLAX
2 whole oranges (washed, quartered, and seeded) Directions: Preheat oven to 350 degrees F. Grease and flour muffin pan or use paper liners. In a large bowl, combine rolled oats, flour, flax meal, bran, baking powder and salt. Set aside .In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well.
From premiumgoldflax.com


ORANGE BRAN FLAX MUFFINS - STANFORD HEALTH CARE
In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins (or chocolate chips) Fill paper lined muffin tins almost to the top. Bake at 375° for 18-20 minutes or until wooden pick inserted in center of muffin ...
From stanfordhealthcare.org


ORANGE FLAX SEED MUFFINS RECIPE | CDKITCHEN.COM
Preheat oven to 375 degrees F. Line 12-cup muffin pans with cup cake papers, or coat with cooking spray. In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda.
From cdkitchen.com


DOUBLE ORANGE MUFFINS RECIPE - SIMPLY STACIE
Preheat oven to 350°F. Grease a muffin pan and set aside. In large bowl, whisk together flour, oat bran, flaxseed, brown sugar, baking powder, baking soda, ginger and cinnamon. In separate bowl, whisk together eggs, yogurt, orange juice and water until smooth. Pour over dry ingredients and mix until just combined.
From simplystacie.net


ORANGE, FLAX AND BRAN MUFFINS | RECIPE | BRAN MUFFINS, RECIPES ...
They are dense and full of fiber and have a lovely orange flavor. Apr 21, 2014 - These have everything in them but the kitchen sink, and all of it healthy! I find one of these as a morning snack at work holds me right till lunch. They are dense and full of fiber and have a lovely orange flavor. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com


HEALTHY BREAKFAST SNACK, ORANGE BRAN FLAX MUFFIN RECIPE
2021-11-09 These muffins are not enough for a meal, but are a great addition to breakfast. I like to add a protein like eggs or cottage cheese as well as a cup of milk or yogurt and a serving of fruit. Use common sense and eat them without guilt! …
From marciapell.com


ORANGE BRAN FLAX MUFFINS | NORTH AMERICAN NUTRITION
1. In a large bowl, combine oat bran, flour, flaxseed, bran, baking powder, and salt. Set aside. 2. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well. 3. Pour orange mixture into dry ingredients. Mix until well blended. 4. Stir in raisins. 5. Fill paper-lined muffin tins almost to ...
From goldenflax.com


ORANGE BRAN FLAX MUFFINS | THE VIBRANT VEGGIE
2018-01-19 In a large bowl, combine; oat bran, flour, flaxseeds, wheat bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, sugar, buttermilk, oil, applesauce, and baking soda. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins/nuts. Divide batter evenly among muffin cups. Bake for 18-20 ...
From thevibrantveggie.com


ORANGE BRAN FLAX MUFFINS ~ SERVING FROM HOME
2017-10-28 These are FANTASTIC despite their intimidating name! 1 1/2 cp oat bran1 cp flour1 cp flax seed1 cp bran1 tbsp baking powder1/2 tsp salt2 whole ...
From servingfromhome.com


CULINARY IN THE DESERT: ORANGE BRAN FLAXSEED MUFFIN RECIPE
2005-08-23 Set aside. In a blender or food processor, combine oranges, brown sugar, milk, vinegar, oil, eggs and baking soda. Blend well until smooth. Pour orange mixture into dry ingredients. Mix until just moistened. Fill paper lined muffin tins almost to the top. Bake in 375 degree oven for 18 to 20 minutes or until wooden pick inserted in the center.
From desertculinary.blogspot.com


ORANGE OAT AND FLAX BRAN MUFFINS RECIPE - TEXTCOOK
1 cup wheat bran; 1 1/2 cups oat bran; 1 cup of soft whole wheat flour; 1 cup of golden flax seed, grind in coffee grinder after measuring; 1 tablespoon baking powder; 1/2 teaspoon salt; 1 teaspoon baking soda; 1 cup brown sugar; 1 1/2 cups raisins; 2 whole oranges, washed quartered and seeded; 1 cup buttermilk; 1/2 cup canola oil; 2 eggs
From textcook.com


BARLEAN'S ORANGE-FLAX BRAN MUFFINS RECIPE | SPARKRECIPES
In a large bowl, combine oat bran, flour, flaxseed, bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins (white chocolate chips can be substituted for the raisins ...
From recipes.sparkpeople.com


CUSTOMER SERVICE - BOB'S RED MILL NATURAL FOODS
At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Our beautiful stone grinding mills are much like the ones …
From bobsredmill.com


ORANGE BRAN FLAX MUFFINS RECIPES | SPARKRECIPES
Orange Bran Flax Muffins. Super-tasty muffins using ground flaxseed. Flac contains lignans, plant-based compounds known to shrink existing breast and colon cancer tumors and stop new ones from formingin test tube and animal studies.
From recipes.sparkpeople.com


RECIPE: ORANGE BRAN FLAX MUFFINS - RECIPELINK.COM
In a large bowl, combine oat bran, flour, flax seed, bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins. Fill paper lined muffin tins almost to the top.
From recipelink.com


ORANGE BRAN FLAX MUFFINS - BIGOVEN.COM
Orange Bran Flax Muffins recipe: Try this Orange Bran Flax Muffins recipe, or contribute your own. Add your review, photo or comments for Orange Bran Flax Muffins. not set Bread Muffins Toggle navigation
From bigoven.com


FLAX SEED MUFFINS WITH ORANGE AND BRAN | FLAX SEED MUFFINS, FLAX ...
Oct 30, 2014 - This is so COOL !! You use the whole orange in this recipe. I mean everything, peel and all! And there's lots of other healthy stuff here...
From pinterest.ca


RECIPES-ORANGE BRAN FLAX MUFFINS — GOLD TOP ORGANICS
Skip to Content Products Production
From goldtoporganics.com


BRAN ORANGE OMEGA MUFFINS RECIPE - COUNTRY GROCER
Preheat oven to 375F. Line muffin pans with paper liners or coat pans with butter and then a light dusting of flour — lightly bang pan and shake off excess flour. Combine oat bran, flour, flaxseed, wheat bran, baking powder and salt and set aside. In a blender combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well.
From countrygrocer.com


10 BEST OAT BRAN MUFFINS WITH FLAX SEED RECIPES | YUMMLY
Blueberry Oat Bran Muffins Oatmeal with a Fork. baking soda, blueberries, oat bran, sea salt, milk, vanilla extract and 4 more.
From yummly.com


10 BEST ORANGE BRAN MUFFINS RECIPES | YUMMLY
1-bowl Vegan Cranberry Orange Bran Muffins Nutritional Foodie. Orange, glaze, maple syrup, baking powder, cinnamon, sea salt and 14 more.
From yummly.com


ORANGE BRAN FLAX MUFFINS - DOUG COOK RD | RECIPE | FLAX MUFFINS, …
Mar 13, 2020 - These bran muffins with orange and flaxseed make it easy for you to get your daily fix of fiber. Great for boosting your good gut bacteria.
From pinterest.ca


ORANGE, FLAX AND BRAN MUFFINS - MY RECIPE MAGIC
2013-03-11 These have everything in them but the kitchen sink, and all of it healthy! I find one of these as a morning snack at work holds me right till lunch. They are dense and full of fiber and have a lovely orange flavor.
From myrecipemagic.com


ORANGE BRAN FLAX MUFFINS RECIPE | YUMMLY | RECIPE | FLAX MUFFINS, …
Jul 8, 2013 - Orange Bran Flax Muffins With Oat Bran, All-purpose Flour, Flax Seed, Wheat Bran, Baking Powder, Salt, Oranges, Brown Sugar, Buttermilk, Canola Oil ...
From pinterest.com


ORANGE BRAN FLAX MUFFINS RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com


ORANGE CRANBERRY BRAN FLAX MUFFINS - THE STANLY NEWS & PRESS
2021-03-19 INGREDIENTS 1 1/2 cups (375 mL) oat bran 1 cup (250 mL) all-purpose flour 1 cup (250 mL) flaxseed, ground 1 cup (250 mL) wheat bran 1 Tablespoon (15 mL) baking powder
From thesnaponline.com


ORANGE BRAN FLAX MUFFINS | HY-VEE
Step 3. Pour orange mixture into dry ingredients. Mix until well blended. Step 4. Stir in raisins or white chocolate chips. Step 5. Fill 18 paper-lined muffin tin cups almost to the top. Step 6. Bake at 375 degrees for 18 to 20 minutes, or until a wooden pick inserted in the center of a muffin comes out clean.
From hy-vee.com


BRAN FLAX MUFFINS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


ORANGE BRAN FLAX MUFFINS RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Orange Bran Flax Muffins Recipe. See original recipe at: food.com. kept by pcomm recipe by food.com. Categories: Bran; Muffin; Orange; print. See …
From keeprecipes.com


BEST BRAN RECIPES | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
Orange Bran Flax Muffins Recipe. 1; Keep it. Kept by pcomm. Six-Week Bran Muffins Recipe. 1; Keep it. Kept by MamaSuz. Bran Appetit. 1; Keep it. Kept by Starzzz. Bran Appetit. 1; Keep it. Kept by Starzzz. 3 point Low-Fat Blueberry Bran Muffins Recipe. 1; Keep it. Kept by jillyvn. blue sky bran muffins. 1; 1; Keep it. Kept by aakozlowski. blue sky bran muffins . 1; Keep it. Kept …
From keeprecipes.com


ORANGE BRAN FLAX MUFFINS | KARMANOS DOCUMENTS AND LINKS
1 tsp. baking soda. 1 1/2 cups raisins. In a large bowl, combine oat bran, flour, flaxseed, bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins.
From karmanos.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breads     #fruit     #muffins     #food-processor-blender     #dietary     #quick-breads     #citrus     #oranges     #equipment     #small-appliance     #number-of-servings

Related Search