Orange Ginger Kumara Salad Sweet Potato Recipes

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GINGERED SWEET POTATOES WITH ORANGE JUICE



Gingered Sweet Potatoes with Orange Juice image

The trick that gives you incredible flavor is to cook fresh sweet potatoes in their skin just until tender.

Provided by pamela

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h

Yield 8

Number Of Ingredients 8

2 ½ pounds sweet potatoes
cooking spray
2 tablespoons white sugar
2 teaspoons cornstarch
½ teaspoon salt
½ teaspoon ground ginger
½ cup orange juice
3 tablespoons butter

Steps:

  • Pierce skin of sweet potatoes in several spots with a fork.
  • Cook sweet potatoes in microwave oven until just tender, 12 to 15 minutes. Refrigerate sweet potatoes until cooled completely, at least 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Prepare a shallow 1 1/2-quart baking dish with cooking spray.
  • Peel sweet potatoes and cut into cubes; spread into prepared baking dish.
  • Mix sugar, cornstarch, salt, and ginger together in a glass measuring cup; pour orange juice into the cup while stirring with a whisk.
  • Heat orange juice mixture in microwave oven for 1 minute, stir, and continue to heat until thickened and smooth, 30 to 60 seconds more; add butter and stir until melted. Pour the liquid over the sweet potatoes.
  • Bake in preheated oven until sweet potatoes are heated through, 15 to 20 minutes.

Nutrition Facts : Calories 182.5 calories, Carbohydrate 34 g, Cholesterol 11.4 mg, Fat 4.5 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 2.8 g, Sodium 254.3 mg, Sugar 10.4 g

KUMARA (SWEET POTATO) AND GINGER MASH



Kumara (Sweet Potato) and Ginger Mash image

Make and share this Kumara (Sweet Potato) and Ginger Mash recipe from Food.com.

Provided by Outta Here

Categories     Yam/Sweet Potato

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 large kumara, peeled and chopped (sweet potatoes)
1 1/2 tablespoons fresh ginger, peeled and grated
1 tablespoon brown sugar
1 tablespoon butter
salt, to taste
white pepper, to taste

Steps:

  • Boil the kumara in salted water until tender, then drain well.
  • Mash with the ginger, brown sugar and butter.
  • Season with salt and pepper and serve immediately, or keep warm until serving.

SWEET POTATO AND GINGER SALAD



Sweet Potato and Ginger Salad image

Make and share this Sweet Potato and Ginger Salad recipe from Food.com.

Provided by KLHquilts

Categories     Yam/Sweet Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

2 1/2 lbs sweet potatoes
1 tablespoon olive oil
1 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons orange juice (fresh!)
1 tablespoon oil
1 tablespoon fresh ginger (minced)
2 teaspoons Dijon mustard
3 scallions, thinly sliced

Steps:

  • Preheat oven to 425.
  • Prepare sweet potatoes: peel and cut into 3/4" chunks.
  • On a rimmed baking sheet, toss sweet potatoes with 1 tablespoons olive oil, salt and pepper; roast until fork-tender (about 35 minutes).
  • In a large bowl, whisk together orange juice, 1 tablespoons oil, ginger, and Dijon mustard.
  • Add scallion slices and sweet potatoes, and toss to coat with dressing. Season with salt and pepper, if desired.
  • Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 314.1, Fat 7, SaturatedFat 1, Sodium 767.6, Carbohydrate 59.2, Fiber 9, Sugar 12.8, Protein 4.8

SWEET POTATO SALAD WITH ORANGE-GINGER DRESSING



Sweet Potato Salad with Orange-Ginger Dressing image

Sweet potatoes topped with orange-ginger dressing - an easy side dish ready in 35 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 14

Number Of Ingredients 11

3 lb medium sweet potatoes, peeled, cut into 3/4-inch chunks
1/2 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon grated gingerroot
1 teaspoon grated orange peel
1/4 cup fresh orange juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1/4 cup pecan halves, coarsely chopped, toasted if desired*
1/4 cup golden raisins

Steps:

  • In 2-quart saucepan, add 1/2 inch water; heat to boiling. Place potatoes in water. Cover tightly; return to boil. Reduce heat; simmer 15 to 20 minutes or until potatoes are tender.
  • Meanwhile, in small bowl, mix dressing ingredients with whisk.
  • In large bowl, combine cooked potatoes, pecans and raisins; pour dressing over potatoes. Toss gently. Serve immediately or refrigerate until ready to serve.

Nutrition Facts : Calories 150, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 7 g, TransFat 0 g

ORANGE-GINGER SWEET POTATOES



Orange-Ginger Sweet Potatoes image

I saw this recipe posted in a local newspaper for the upcoming Thanksgiving. I haven't made this yet, but wanted to post it for others who are looking for a nice side dish for the holidays. Prep time includes the time needed to bake the potatoes.

Provided by kolleen1021

Categories     Yam/Sweet Potato

Time 2h40m

Yield 8-10 serving(s)

Number Of Ingredients 9

10 large sweet potatoes (approx. 5 lbs)
3/4 cup butter
1/3 cup dark brown sugar (packed)
1/4 cup honey
1/4 cup orange marmalade
2 tablespoons candied ginger (minced)
1 1/2 teaspoons salt
1 teaspoon black pepper
1/4 cup dark rum (optional)

Steps:

  • Preheat oven to 375F.
  • Bake potatoes on a cookie sheet until soft (approx. 1.5 hrs).
  • When cool enough to handle, peel and chunk potatoes into a large bowl.
  • Add butter and other ingredients and toss to mix.
  • Mash potatoes thoroughly or puree in a blender. A hand mixer works well also.
  • Lower oven temperature to 350F.
  • Turn mashed potatoes into a casserole dish and dot the top with a bit of additional butter.
  • Bake 30-40 minutes until hot.
  • NOTE: This can be made ahead of time. Bring the mashed potato mixture to room temperature before dotting with butter and baking until hot.

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