Oregano Chicken Thighs Fregola Sarda With Tomato Caper Pan Sauce Recipes

CHICKEN OREGANATO

Chicken Oreganato image

This flavorful recipe is good warm, cold or at room temperature. It works very well for picnics.

Provided by Teresa C. Rouzer

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Yield 7

Number Of Ingredients 5

Ingredients

7 chicken thighs
2 teaspoons dried oregano
salt and pepper to taste
¼ cup olive oil
½ lemon, juiced

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Wash chicken well and pat dry. Mix oregano with salt and pepper to taste. Rub well over all of the chicken pieces. Put chicken in a greased 9x13 inch baking dish.
Whisk the oil with the lemon juice and drizzle half over the chicken. Bake in preheated oven for 15 minutes. Turn the chicken pieces and drizzle with the remaining oil/lemon mixture. Bake for another 15 to 20 minutes. Serve warm, cold or at room temperature!

Nutrition Facts : Calories 269.4 calories, Carbohydrate 1.1 g, Cholesterol 79 mg, Fat 22.1 g, Fiber 0.5 g, Protein 16.4 g, SaturatedFat 5.2 g, Sodium 71.9 mg

OREGANO CHICKEN

Oregano Chicken image

This is an easy recipe with good oregano flavor.

Provided by CSSTITCHES

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Yield 7

Number Of Ingredients 7

Ingredients

¼ cup butter, melted
¼ cup lemon juice
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 teaspoons dried oregano
1 teaspoon garlic powder
6 skinless, boneless chicken breast halves

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Combine the melted butter or margarine, lemon juice, Worcestershire sauce, soy sauce, oregano and garlic powder. Mix well.
Place chicken in an ungreased 7x11 inch baking dish. Pour the butter/oregano mixture over the chicken. Bake in the preheated oven for 15 minutes. Baste juices over the chicken. Bake for an additional 15 minutes. Transfer the chicken to a serving platter and serve the pan drippings over hot cooked rice, if desired.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 2.6 g, Cholesterol 76.1 mg, Fat 7.9 g, Fiber 0.3 g, Protein 23.9 g, SaturatedFat 4.5 g, Sodium 418 mg, Sugar 0.9 g

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