Oven Roasted Pistachio Crusted Salmon Recipes

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PISTACHIO CRUSTED SALMON



Pistachio Crusted Salmon image

Pistachio Crusted Salmon is a light and healthy meal option you can have on the table in under 30 min. Fresh buttery, rich tasting salmon is topped with a sweet and spicy honey mustard sauce and finished off with a crunchy topping of panko and chopped pistachios.

Provided by Susan | SimpleHealthyKitchen.com

Categories     Main Dish     Seafood

Time 25m

Number Of Ingredients 9

2 salmon fillets (approx. 4-6 oz. each ,skin on (wild King or your favorite variety))
Salt and pepper to taste
½ lemon (juiced)
1/4 tsp lemon zest
1 Tbsp course grain mustard (or Dijon)
1 Tbsp honey
¼ cup pistachio nuts (shelled)
2 Tbsp panko bread crumbs
1 Tbsp olive oil (or avocado oil)

Steps:

  • Preheat oven to 375F
  • Rinse salmon and pat dry with paper towel. Arrange salmon on a foil (or parchment paper) lined baking sheet, skin side down. Sprinkle salt and pepper to taste.
  • In a small bowl, combine lemon juice, lemon zest, mustard and honey. Spoon mixture and spread evenly over top of each salmon fillet.
  • Coarsely chop pistachios in a food processor (or with a knife ) and combine with panko and olive oil. Spread pistachio mixture on top of salmon, pressing lightly to adhere.
  • Bake until salmon is cooked through to your liking and pistachios are golden brown, approx. 15-20 min. Let salmon rest 5 min.(outside of oven) before serving (Salmon will continue to cook during this time so keep this in mind when removing salmon from oven) .

Nutrition Facts : ServingSize 1 serving, Calories 348 kcal, Carbohydrate 15 g, Protein 25.4 g, Fat 20.3 g, SaturatedFat 2.1 g, Cholesterol 62.7 mg, Sodium 234.4 mg, Fiber 1.5 g, Sugar 9.9 g

PISTACHIO-CRUSTED SALMON



Pistachio-Crusted Salmon image

Make ordinary salmon extra special by topping it with a pistachio crust. You can have it on the table in under 30 minutes for a quick weeknight meal or a dinner party for guests. Serve with a chilled glass of Sauvignon Blanc.

Provided by France C

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 9

¼ cup crushed pistachios
2 tablespoons panko bread crumbs
1 tablespoon grated Parmesan cheese
1 tablespoon butter, melted
4 (6 ounce) fillets salmon with skin, center cut
salt and ground black pepper to taste
2 tablespoons olive oil
1 tablespoon Dijon mustard
4 lemon wedges

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine pistachios, panko bread crumbs, Parmesan cheese, and butter in a small bowl; stir with a fork until evenly combined.
  • Lightly season salmon fillets with salt and pepper on both sides.
  • Heat olive oil in a large oven-safe skillet over medium heat. Sear salmon fillets, flesh-side down, for 2 to 3 minutes. Turn heat off and flip salmon pieces over so skin side is down. Brush tops of salmon evenly with Dijon mustard. Top with pistachio mixture, pressing mixture down onto salmon.
  • Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 458.5 calories, Carbohydrate 6.8 g, Cholesterol 107.9 mg, Fat 32 g, Fiber 1.5 g, Protein 36.2 g, SaturatedFat 7.1 g, Sodium 322.3 mg, Sugar 0.7 g

EASY PISTACHIO-CRUSTED SALMON



Easy Pistachio-Crusted Salmon image

This is a very easy salmon recipe that tastes great with very few ingredients.

Provided by Lola

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 5

3 tablespoons maple syrup
3 tablespoons coarse grain Dijon mustard
salt and freshly ground black pepper to taste
4 (6 ounce) fillets salmon fillets
¼ cup finely chopped pistachio nuts

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Stir mustard, maple syrup, salt, and pepper together in a bowl. Place salmon fillets skin-side down onto the prepared baking sheet and spread mustard mixture on top.
  • Bake in the preheated oven for about 10 minutes. Sprinkle pistachios on top of the salmon. Bake until salmon flakes easily with a fork, about 10 more minutes.

Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.5 g, Cholesterol 74.7 mg, Fat 13.5 g, Fiber 0.8 g, Protein 37.5 g, SaturatedFat 2.5 g, Sodium 423.2 mg, Sugar 9.6 g

PISTACHIO CRUSTED SALMON



Pistachio Crusted Salmon image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 7

1 (2 to 3-pound) side salmon, skin on
2 lemons, juiced
4 tablespoons stone-ground mustard
1 cup shelled pistachio nuts
1/2 cup panko bread crumbs
4 tablespoons canola oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Arrange the side of salmon on an oven proof baking sheet, skin side down. Mix the lemon juice and mustard together in a small bowl and spread sparingly over the top of the salmon.
  • Coarsely grind the pistachios in a food processer. Add the panko bread crumbs, the oil and salt and pepper, to taste. (The bread crumbs should be slightly wet, as it helps the stick to the salmon.)
  • Sprinkle the pistachio mixture over the mustard to cover the salmon evenly.
  • Put in the preheated oven and bake until the salmon reaches the correct doneness, about 15 to 20 minutes. Remove from the oven to a serving platter.
  • Remember the fish needs to rest outside of the oven for at least 5 minutes. It will continue to cook, so remove the salmon from the oven with this in mind. Enjoy.

OVEN-ROASTED PISTACHIO-CRUSTED SALMON



Oven-Roasted Pistachio-Crusted Salmon image

This seasoned salmon is reminiscent of bistro-worthy fare when served with wilted spinach and freekeh.

Provided by thedailygourmet

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 7

cooking spray
1 tablespoon butter
1 tablespoon grapeseed oil
4 (4 ounce) salmon fillets with skin
2 ½ teaspoons Greek seasoning (such as Cavender's®), divided
¼ cup crushed pistachios
¼ cup panko bread crumbs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place butter in a microwave-safe bowl and melt in the microwave, 15 to 30 seconds. Let cool and stir in grapeseed oil.
  • Place salmon fillets skin-side down on the baking sheet. Brush with butter mixture and sprinkle evenly with 1 1/2 teaspoons Greek seasoning.
  • Mix crushed pistachios, bread crumbs, and remaining 1 teaspoon Greek seasoning together in a small bowl. Sprinkle evenly over salmon.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 285.5 calories, Carbohydrate 7.6 g, Cholesterol 58.1 mg, Fat 16.9 g, Fiber 1 g, Protein 26.8 g, SaturatedFat 4.1 g, Sodium 430.7 mg, Sugar 0.6 g

PISTACHIO BAKED SALMON



Pistachio Baked Salmon image

Next time you're rushed by last-minute guests, try this fancy, flavorful salmon. With pistachios, brown sugar and dill, it's a guaranteed hit. -Cathy Hudak, Wadsworth, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6

6 salmon fillets (6 ounces each)
1 cup pistachios, chopped
1/2 cup packed brown sugar
3 tablespoons lemon juice
1 teaspoon dill weed
1 teaspoon pepper

Steps:

  • Preheat oven to 425°. Place salmon in a greased 13x9-in. baking dish. Combine remaining ingredients; spoon over salmon., Bake, uncovered, 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 505 calories, Fat 28g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 194mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 39g protein.

PISTACHIO BAKED SALMON



Pistachio Baked Salmon image

Make and share this Pistachio Baked Salmon recipe from Food.com.

Provided by cookiedog

Categories     High Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup salted dry roasted pistachios, chopped
1/2 cup brown sugar
3 tablespoons lemon juice
1 teaspoon dried dill
1 teaspoon fresh coarse ground black pepper
6 (6 ounce) salmon fillets, skin removed (6 fillets, 6 ounces each)
1/4 cup purchased basil pesto (optional)

Steps:

  • Preheat oven to 425°F.
  • In a small bowl combine pistachio nuts, brown sugar, lemon juice, dillweed, and pepper; set aside.
  • Place salmon fillets in a greased, foil-lined 15x10x1-inch baking pan.
  • Measure thickness of fish.
  • Spoon pistachio mixture evenly on each fillet.
  • Gently press in place to form a crust.
  • Bake for 6 to 8 minutes for each 1/2-inch thickness of fish or until fish flakes easily when tested with a fork.
  • Pass pesto to serve with fish.

Nutrition Facts : Calories 402.1, Fat 16.6, SaturatedFat 2.5, Cholesterol 77.4, Sodium 219.6, Carbohydrate 24.7, Fiber 2.2, Sugar 19.6, Protein 38.9

PISTACHIO CRUSTED SALMON



Pistachio Crusted Salmon image

Make and share this Pistachio Crusted Salmon recipe from Food.com.

Provided by Coraniaid

Categories     Very Low Carbs

Time 25m

Yield 3 fillets, 3 serving(s)

Number Of Ingredients 6

1 lb salmon fillet
1/2 teaspoon kosher salt (to taste)
1/4 teaspoon fresh ground black pepper (to taste)
3 tablespoons dijon-style mustard (I actually used the whole grain variety)
1 tablespoon chopped chives or 1 tablespoon scallion
1/2 cup shelled salted and dry roasted pistachios, crushed

Steps:

  • Preheat the oven to 400°F and line a baking tray with parchment paper.
  • Pat the fish dry with a paper towel and divide the fillet into three uniform portions.
  • Sprinkle salt and pepper on the skin, and lay it skin-side down on the parchment-lined baking tray.
  • Combine the mustard and chives in a small bowl.
  • Spread one-third of the mixture evenly on each piece of fish.
  • Next, sprinkle the crushed nuts on top of the mustardy salmon and pat them down gently to make sure they stick.
  • Place the tray in the oven for about 10 minutes or until the salmon is cooked through to your desired doneness. If you're cooking a whole 1-pound filet, you may need to increase the baking time to 15 minutes.
  • Take the salmon out of the oven and let the fillets rest for a few minutes before serving.

Nutrition Facts : Calories 308.9, Fat 15.9, SaturatedFat 2.4, Cholesterol 69.7, Sodium 589.1, Carbohydrate 6, Fiber 2.1, Sugar 1.6, Protein 35.4

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