Oven Roasted Saganaki Recipes

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OVEN ROASTED SAGANAKI



Oven Roasted Saganaki image

Fifteen minutes in the oven and these cheeses are transformed into hot savory mezethes, appetizers, or even side dishes. Feta and kasseri cheeses are most common. A saganaki is a small, two-handled pan, which gives its name to these oven- or stove-to-table dishes that use it. In the market, look for small paella pans or small au gratin dishes. Taken from Nancy Gaifyllia, former About.com Guide.

Provided by alligirl

Categories     Cheese

Time 20m

Yield 1 ramekin, 2 serving(s)

Number Of Ingredients 5

1 slice of firm feta cheese, approximately 1/2 inch thick
1 tablespoon olive oil
fresh ground pepper
dried greek oregano
pita bread, wedges (toasted)

Steps:

  • Preheat the oven to 375°F (190°C).
  • Place the slice of feta cheese in a small oven-proof serving dish.
  • Sprinkle the oregano over the cheese and add a grind of black pepper; drizzle with olive oil.
  • Cook for 12-15 minutes depending on the thickness of the cheese slice, and serve hot with pita wedges.

Nutrition Facts : Calories 59.7, Fat 6.8, SaturatedFat 0.9, Sodium 0.1

CLASSIC SAGANAKI WITH OLIVES AND LEMON



Classic Saganaki with Olives and Lemon image

Categories     Cheese     Olive     Appetizer     Fry     Lemon     Bon Appétit

Yield Makes 4-6 servings

Number Of Ingredients 8

1 8-ounce package kasseri cheese or Pecorino Romano, cut into 1/2-inch-thick rectangular slices
All purpose flour
3 tablespoons (about) olive oil
1/2 lemon
1 tablespoon chopped fresh oregano
tomato wedges
pita wedges
Kalamata olives

Steps:

  • Rinse cheese slices under cold water (do not pat dry). Coat with flour. Heat oil in heavy large skillet over medium-high heat until almost smoking. Add cheese and cook until beginning to brown, about 1 minutes per side. Transfer to plates.
  • Squeeze lemon over cheese; sprinkle with oregano and pepper. Serve with tomatoes, pita and olives.

PRAWN SAGANAKI



Prawn Saganaki image

In Greek cuisine, saganaki is any one of a variety of dishes prepared in a small frying pan, the best-known being an appetizer of fried cheese. We're raising the bar for this recipe by adding prawns and lots of fresh feta! Serve with crusty bread.

Provided by Angie

Categories     Appetizers and Snacks     Seafood     Shrimp

Time 50m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
1 red onion, halved and thinly sliced
3 cloves garlic, thinly sliced
2 tablespoons tomato paste
½ cup white wine
1 (13.5 ounce) jar tomato and olive pasta sauce (such as Papayiannides® Tomato & Olive & Ouzo Sauce)
1 ½ pounds prawns, peeled and deveined, tail on
½ cup crumbled Greek feta cheese
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large skillet over medium heat; cook and stir onion until soft, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Stir tomato paste into onion mixture; cook and stir for 1 minute.
  • Pour wine into tomato mixture; simmer until liquid is reduced by about half, about 5 minutes. Stir tomato sauce into wine mixture and simmer until mixture is thick, about 10 minutes.
  • Spread tomato mixture into the base of a 6-cup baking dish; top with prawns and sprinkle evenly with feta cheese.
  • Bake in the preheated oven until prawns are bright pink on the outside and the meat is no longer transparent in the center, about 10 minutes; top with parsley.

Nutrition Facts : Calories 341.4 calories, Carbohydrate 19.7 g, Cholesterol 277.5 mg, Fat 11.5 g, Fiber 3.4 g, Protein 33 g, SaturatedFat 4.3 g, Sodium 967.5 mg, Sugar 11.7 g

GREEK SAGANAKI



Greek Saganaki image

Serve this pan-fried feta cheese with slices of ripe, red tomatoes and lemon.

Provided by Elizabeth Chorley

Categories     Appetizers and Snacks     Cheese

Time 15m

Yield 4

Number Of Ingredients 8

8 ounces feta cheese
1 egg
1 teaspoon finely chopped fresh oregano
½ cup all-purpose flour
2 tablespoons olive oil
freshly ground black pepper
2 large ripe tomatoes, sliced
1 lemon, cut into wedges

Steps:

  • Slice feta into 2x3/8 inch squares, about 8 slices. In a small bowl, beat the egg with the oregano. Dip each slice of feta in egg, shake off excess, and coat in flour.
  • Heat olive oil in a frying pan over medium heat. Quickly cook cheese in olive oil until golden, turning once. Pat dry with paper towels.
  • Arrange feta on a plate with thick tomato slices, season with black pepper, and garnish with lemon wedges.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 18.5 g, Cholesterol 97 mg, Fat 20.4 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 9.8 g, Sodium 655.5 mg, Sugar 4.9 g

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Top Asked Questions

How to cook saganaki?
To prepare your saganaki, you need to follow three very simple steps: Cover the surface of the cheese with cold water. Dip it in a bowl of water or place under running water. Pan fry (shallow fry) with olive oil in a pan warmed up to medium heat. Don’t forget to flip it over to become golden on both sides.
What is my prawn saganaki recipe?
My prawn saganaki recipe uses fresh prawns, tomatoes and Greek feta. Don’t forget the ouzo! Heat the olive oil on medium heat in a large deep frying pan. Once heated through add the onion, garlic and chillis. Allow the mixture to soften and become translucent after a few mins. Add the prawns and saute gently for a few mins.
How do you fry cheese in a saganaki pan?
In a pan (if you don’t have a saganaki use a frying pan) heat the oil over medium heat. Carefully place the cheese in the pan for 2 minutes or until it is golden brown. Turn the cheese around to fry the other side the same way. When ready, serve it hot with a slice of lemon.
What is saganaki in Greece?
Whenever you talk about Saganaki in Greece you mainly refer to the appetizer version which is prepared in a small frying pan with cheese. On this instance prawn saganaki is what you might think of a prawns casserole.

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