CRUNCHY BOK CHOY SLAW
I found this recipe on Yahoo.com while searching for recipes using bok choy as an ingredient. I haven't made this yet, but it sounds delish and easy to prepare. If you try it before I do, please share your thoughts in the review process.
Provided by Happy Hippie
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, carrots and scallions.
- Toss to coat with the dressing.
SPICY BOK CHOY SLAW
This is not for the weak stomach; this spicy slaw is a nice addition when you want to add a side dish with an Asian flair. Refrigerate salad for at least an hour, but 24 is better to allow flavors to set. Serve by itself or on an Asian salad. Also makes a good spring roll filling.
Provided by JW
Categories No Mayo Coleslaw
Time 1h30m
Yield 10
Number Of Ingredients 11
Steps:
- Place the shredded bok choy, cucumber, carrots, and cherry peppers into a large salad bowl. Place the jalapeno peppers into the work bowl of a food processor, then pour in the apple cider vinegar, brown mustard, soy sauce, and agave syrup. Pulse several times, then process for a few seconds to combine. Pour the dressing over the vegetables and toss. Refrigerate from 1 hour to overnight. Before serving, sprinkle with roasted ginger and black pepper; toss again to serve.
Nutrition Facts : Calories 49.9 calories, Carbohydrate 9.6 g, Fat 0.7 g, Fiber 1.7 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 484.7 mg, Sugar 5.4 g
APPLE BOK CHOY SALAD
Provided by Joel Fuhrman, M.D.
Categories Salad Onion Kid-Friendly Low Cal High Fiber Wheat/Gluten-Free Lunch Raisin Apple Cashew Carrot Spring Summer Healthy Vegan Raw Bok Choy Vegetarian Pescatarian Dairy Free Peanut Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine bok choy, apple, carrot, and chopped onion in a large bowl.
- Blend soy milk, cashews, vinegar, raisins, and mustard in a food processor or high-powered blender. Add desired amount to chopped vegetables.
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