Pan Fried John Dory Recipes

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PAN-FRIED JOHN DORY WITH SMOKED PAPRIKA BUTTER RECIPE



Pan-fried John Dory with smoked paprika butter recipe image

My default position on seafood is to do as little to it as possible. John Dory fried in olive oil and butter is a great dish as is, but a dash of smoked paprika adds extra colour and flavour.

Provided by Adam Liaw

Categories     Lunch

Time 30m

Yield SERVES 4

Number Of Ingredients 6

50g butter, softened
½ tsp smoked paprika
1 tbsp olive oil
4 John Dory fillets (about 180g each)
salt, to season
1 lemon, cut into wedges

Steps:

  • Combine the butter and paprika and set aside. Heat a large frying pan until very hot and add the olive oil. Season the fish well with salt and add the fillets to the pan, skin side down, pressing firmly with a fish press or the back of a spatula for a minute or so to stop the fillet curling. Cook for about 2 minutes, then flip and add the paprika butter to the pan, basting the fish with it as it melts. Cook for a further 2 minutes until the fish is just cooked and the butter foamy. Remove from the pan and serve immediately with wedges of lemon. If you like this recipe, see Adam Liaw's marinated kipfler potato salad.

PAN-FRIED JOHN DORY



Pan-Fried John Dory image

Categories     Fish     Fry     Quick & Easy     Dinner     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 large eggs
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1 cup all purpose flour
3 1/2 cups fresh breadcrumbs made from crustless Italian bread
4 6-ounce skinless John Dory fillets
1/4 cup extra-virgin olive oil
Lemon wedges

Steps:

  • Preheat oven to 250°F. Whisk eggs with 3/4 teaspoon salt and 1/2 teaspoon pepper in shallow dish. Place flour on plate. Place breadcrumbs on another plate. Dredge fish in flour; shake off excess. Dip fish into seasoned eggs, then coat completely with breadcrumbs. Transfer to baking sheet.
  • Heat oil in heavy large skillet over medium-high heat. Add 2 fillets and cook until coating is golden brown and fillets are opaque in center, about 3 minutes per side. Using 2 spatulas, transfer to rimmed baking sheet; keep warm in oven. Repeat with remaining fillets. Transfer fish to platter. Garnish with lemon wedges and serve.

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