PASTA WITH TASTY BROCCOLI SAUCE
This is really YUMMY and healthy too! You can also play with this recipe and add some sweet bell peppers, spicy crushed red pepper flakes or shredded cheese.
Provided by thepurpleturtle
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan cook onion and garlic in olive oil over a low heat until onions are soft.
- Add chicken broth and broccoli and bring to a boil, season with salt and pepper.
- Cover and boil gently for about 10 minutes, or until broccoli is very tender, stir occasionally.
- Place broccoli mixture in a food processor or blender with lemon juice and parmesan cheese. Pulse a few times until smooth.
- Toss pasta and sauce together and serve.
- Enjoy!
GARLIC OIL SAUTEED PASTA WITH BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
- Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
- Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
- Cook's Note: Use pasta water if the pasta was made fresh.
- Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.
LINGUINI WITH BROCCOLI AND RED PEPPERS
This is a wonderful side dish, but on many occasions we make this our whole meal, along with a salad and bread!
Provided by Chris Catley
Categories Everyday Cooking Vegetarian Side Dishes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Steam broccoli with 2 tablespoons water in microwave for 6-7 minutes.
- In 10-inch skillet, heat olive oil and butter over low heat. Stir in garlic (more or less to suit your tastes) and red pepper slices; saute gently.
- Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and saute broccoli and peppers until soft.
- Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 393 calories, Carbohydrate 60.5 g, Cholesterol 8 mg, Fat 11.2 g, Fiber 5.6 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 147.4 mg, Sugar 2.1 g
WHOLE-FAMILY PASTA WITH BROCCOLI AND CAULIFLOWER
Many children, especially picky eaters, love pasta loaded with plain butter--a dish that clearly earns low marks on the health scale. This great alternative adds fiber and protein with beans, which kids actually love!
Provided by ChefBillT
Categories Main Dish Recipes Pasta
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Cook pasta in a large pot of salted boiling water 2 minutes less than directed on package. Drain.
- Meanwhile, cook garlic in oil in a large lidded pot over medium heat until golden, 3 to 4 minutes. Add broccoli and cauliflower and cook 1 minute. Stir in 1/4 teaspoon salt, and cook, covered, 3 minutes. Add broth, butter, beans, pepper, and remaining 1/4 teaspoon salt, and cook until beans are warm and sauce thickens slightly, about 5 minutes.
- Add pasta and cook, stirring, until heated through, about 1 minute. Sprinkle with cheese.
Nutrition Facts : Calories 387 calories, Carbohydrate 56.2 g, Cholesterol 16 mg, Fat 12.3 g, Fiber 14.8 g, Protein 15.4 g, SaturatedFat 4.5 g, Sodium 394.9 mg, Sugar 3.6 g
BROCCOLI VEGGIE PASTA PRIMAVERA
Chock-full of veggies, this simple, colorful pasta makes a filling dinner. In smaller servings, it works equally well as a side dish. -Stephanie Marchese, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions. , Meanwhile, in a large skillet, cook the broccoli, carrot and onions in butter for 3 minutes. Add the mushrooms, garlic, basil, salt and pepper; cook 1 minute longer. Add snow peas and wine. Cover and cook for 2 minutes or until peas are crisp-tender., Drain linguine; add to skillet and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 376 calories, Fat 14g fat (8g saturated fat), Cholesterol 34mg cholesterol, Sodium 514mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 5g fiber), Protein 13g protein.
PASTA WITH BROCCOLI-ONION SAUCE
Nutmeg and white wine flavor this creamy pasta and vegetable side dish. Serve it with broiled or grilled beef for a hearty meal. Please note: amount is for side dish. Can be double, etc if wanted to make for entree.
Provided by jonesies
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook fettuccine according to the package directions, adding the broccoli for the last 5 minutes of cooking.
- Drain well, return to pan.
- Meanwhile, spray an unheated large skillet with nonstick spray.
- Preheat over medium-low heat.
- Add onion. Cook, covered, for 8 to 10 minutes or until tender, stirring occasionally.
- In a small bowl stir together the milk, cornstarch, bouillon granules, pepper and nutmeg.
- Add to onion in skillet.
- Cook and stir over medium heat until thickened and bubbly.
- Cook and stir for 2 minutes more.
- Stir in cheese and wine (if desired) until cheese is melted.
- Pour cheese mixture over pasta and broccoli, toss to coat.
Nutrition Facts : Calories 199.3, Fat 5.8, SaturatedFat 3.2, Cholesterol 37.2, Sodium 503.9, Carbohydrate 24.1, Fiber 1.2, Sugar 1.9, Protein 13
SKILLET BROCCOLI SPAGHETTI
This pasta, adapted from "I Dream of Dinner (So You Don't Have To)," by Ali Slagle (Clarkson Potter, 2022), might seem unorthodox at first. The pasta is cooked in the sauce instead of in a separate pot of boiling water? The broccoli is cooked until it's mushy enough to become sauce? Yes and yes, and for very good reasons. The sauce, sweet from simmered-until-tender broccoli and savory with loads of garlic and anchovy, tastes lovingly coddled, like you cooked that broccoli forever. But you know the truth: It came together in minutes. You don't have to wait for a big pot of water to come to a boil, but more important, the pasta and sauce have a symbiotic relationship. The pasta soaks up the sauce flavors from the start, and the pasta releases starch to help turn the water into a creamy sauce.
Provided by Ali Slagle
Categories pastas, main course
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Thinly slice the garlic and transfer to a large (12-inch) skillet with high sides. Cut the florets off the broccoli, keeping as much of the branch connected to the trunk as possible. Peel the trunk and cut the trunk and branches into 1/2-inch pieces. Transfer to the skillet. Roughly chop the florets so even the biggest pieces fit on a soup spoon. Leave the florets on the cutting board.
- To the skillet, add the butter and anchovies, and set over medium-high. Cook, smashing the anchovies and stirring the butter, until the garlic and broccoli are softened, 2 to 3 minutes.
- Add the spaghetti, the florets and any broccoli bits on the board, 2 teaspoons salt and the red-pepper flakes. Pour over 5 cups water. Bring to a boil over high, then cook, tossing often with tongs, until the spaghetti is al dente, 8 to 12 minutes. If the pasta is looking dry, add more water. Eat with grated Parmesan, if using.
More about "pasta with broccoli onion sauce recipes"
EASIEST PASTA AND BROCCOLI RECIPE – JUST 5 INGREDIENTS!
From skinnytaste.com
Ratings 30Calories 289 per servingCategory Dinner
- When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for al dente.
- When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. Drain pasta and broccoli.
- Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, reduce flame to low and add pasta back to the pot.
PASTA WITH BROCCOLI SAUCE - LOVE & GOOD STUFF
From loveandgoodstuff.com
4.3/5 (7)Category Main CourseCuisine ItalianCalories 495 per serving
- Fill a large pot with well salted water and bring to a boil to cook the pasta. Cook according to package directions.
- Add a tablespoon or two of olive oil to a large skillet heat to medium and saute the diced onions and garlic for a minute or two.
- Add the chopped broccoli florets to the pan along with a 1/4 cup of water then cover and steam for about 5 minutes or until the broccoli is fork tender.
10 BEST BROCCOLINI PASTA RECIPES | YUMMLY
From yummly.com
10 BEST PASTA WITH GARLIC AND OIL AND BROCCOLI RECIPES
From yummly.com
20 MINUTE PARMESAN PASTA WITH BROCCOLI - JULIA'S CUISINE
From juliascuisine.com
ORECCHIETTE PASTA WITH BROCCOLI SAUCE | FEASTING AT HOME
From feastingathome.com
REALLY QUICK BROCCOLI PASTA | RECIPETIN EATS
From recipetineats.com
PASTA COOKED WITH BROCCOLI IN 15 MINUTES! - 2 SISTERS …
From 2sistersrecipes.com
BROCCOLI AND PEARL ONION PASTA | GIADZY
From giadzy.com
3/5 (1)Category Main CourseAuthor Giada De LaurentiisCalories 674 per serving
BROCCOLI, ONION & BACON PASTA - COOKBUZZ
From cookbuzz.com
PASTA WITH BROCCOLI AND SPIN
From eobonus76.tistory.com
BROCCOLI PASTA RECIPE WITH CARAMELIZED ONION - RECIPLY YOURS
From reciplyyours.com
PENNE ALFREDO WITH BROCCOLI - ONION RINGS AND THINGS
From onionringsandthings.com
RECIPE: PENNE PASTA WITH BROCCOLI AND TOMATO SAUCE
From recipelink.com
ORECCHIETTE PASTA WITH BROCCOLI SAUCE - SAVORING ITALY
From savoringitaly.com
ONE POT CREAMY BROCCOLI PASTA - SERVED FROM SCRATCH
From servedfromscratch.com
MEDITERRANEAN BEAN AND BROCCOLI PASTA | THE MEDITERRANEAN DISH
From themediterraneandish.com
HOW TO MAKE BROCCOLI AND GARLIC PASTA — PASTA RECIPE | COOKING …
From cookingitalianwithjoe.com
PASTA WITH CARAMELIZED ONIONS AND BROCCOLI RABE
From goodhousekeeping.com
PASTA CON BROCCOLI - ITALIAN AND ITALIAN-AMERICAN RECIPES - SIP AND …
From sipandfeast.com
HEALTHY HIDDEN VEGGIE PASTA SAUCE - ELAVEGAN | RECIPES
From elavegan.com
EASY PASTA SALAD - WYSE GUIDE
From wyseguide.com
BROCCOLI PASTA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PASTA WITH ONION SAUCE - COMPLETERECIPES.COM
From completerecipes.com
AURORA SAUCE AND BROCCOLI EASY PASTA BAKE - SIMPLE VEGETARIAN …
From simplevegetariandishes.com
CREAMY ONE-POT PASTA WITH BROCCOLINI - FORKS OVER KNIVES
From forksoverknives.com
PASTA WITH BROCCOLI: A RECIPE STOLEN FROM MY ITALIAN IN-LAWS
From tiltedmap.com
PASTA W/ BROCCOLI SAUCE | LIFE IS BUT A DISH
From lifeisbutadish.com
CREAMY BROCCOLI PASTA - ONE POT! - THE COZY COOK
From thecozycook.com
PASTA WITH GARLICKY BROCCOLI SAUCE - JOANNE EATS WELL WITH OTHERS
From joanne-eatswellwithothers.com
BROCCOLI AND PENNE PASTA RECIPE {ONE POT!} - IFOODREAL.COM
From ifoodreal.com
CREAMY SALMON AND BROCCOLI PASTA - BON APPéT'EAT
From bonappeteat.ca
PASTA WITH BROCCOLI, GARLIC AND LEMON — SALTNPEPPERHERE
From saltnpepperhere.com
CAJUN SHRIMP AND BROCCOLI PASTA - THERESCIPES.INFO
From therecipes.info
CREAMY PASTA WITH PORK AND BROCCOLI - SERVING DUMPLINGS
From servingdumplings.com
PASTA WITH BROCCOLI SAUCE - BERTOLLI OLIVE OIL
From bertollioliveoil.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #side-dishes #pasta #vegetables #easy #dietary #high-calcium #inexpensive #high-in-something #pasta-rice-and-grains #broccoli
You'll also love



