Pea And Lettuce Pure With Tarragon Recipes

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LETTUCES, SPROUTS AND SNOW PEAS WITH RADISH WATER



Lettuces, Sprouts and Snow Peas With Radish Water image

Provided by Matt Lee And Ted Lee

Categories     salads and dressings

Time 40m

Yield 6 servings

Number Of Ingredients 18

3 small shallots, sliced thinly
1 tablespoon ginger juice (pressed from one 2-inch-long piece ginger, grated)
3 tablespoons rice wine vinegar
2 tablespoons mirin, more to taste
3/4 teaspoon kosher salt, more to taste
2 medium tomatoes
1/4 cup grapeseed oil
6 to 8 scallion tops in 2-inch pieces
8 ounces snow peas
1 cup green peas, fresh or frozen
3 sprigs tarragon, leaves stripped
6 ounces mixed lettuces like lola rosa, red oak, butter, romaine, arugula, mizuna, sorrel
3 ounces mixed mild-flavored sprouts like radish, pea and mung bean, washed and dried
8 leaves basil, in bite-size pieces
6 ounces daikon radish, peeled
1 tablespoon extra virgin olive oil
Freshly ground black pepper to taste
1 ounce myoga bulb, sliced thinly (see note)

Steps:

  • Place shallots in a small bowl, add ginger juice, rice wine vinegar, mirin and 1/4 teaspoon salt. Turn to coat, and adjust brine to taste. Reserve in refrigerator.
  • Cut tomatoes into eight pieces, place in a blender and liquefy. Strain into a small bowl through a fine mesh sieve or a heavy-duty paper towel. You should have about 1/2 cup tomato water. Rinse and dry blender jar.
  • Place ice cubes from two trays in a roasting pan and fill it halfway with water. In a sauté pan, heat grapeseed oil. Add scallion tops and 1/4 teaspoon salt and cook, stirring, one minute. Transfer to a small bowl and place in the ice bath.
  • Bring 2 cups water to boil with 1/4 teaspoon salt. Cook snow peas about one minute. With a slotted spoon, transfer snow peas directly to ice bath to stop cooking. Return water to boil and add green peas. Cook one minute, add tarragon, stir once, and strain, reserving 2 ounces cooking liquid. Place green peas, tarragon and reserved liquid in blender and process until smooth. Press through fine sieve into a small bowl and chill over ice bath. You should have 1/2 cup tarragon-green pea purée. Rinse and dry blender, add scallions and oil, and pulse to a chunky purée. Reserve.
  • Remove snow peas from ice bath. Remove their strings and cut peas into thin strips. Place lettuces in a salad bowl, add sliced snow peas, sprouts and basil. Toss.
  • For the dressing: Grate daikon into a separate bowl. Add 1/4 cup tomato water, 2 tablespoons scallion oil, 3 tablespoons pea-tarragon purée, 2 tablespoons shallot pickling brine and the extra virgin olive oil. Taste and adjust seasonings.
  • Dress salad to taste, and season with salt and pepper. Divide salad evenly among six plates, garnish with shallot pickles and myoga slices, and serve immediately.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 10 grams, Carbohydrate 27 grams, Fat 12 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 276 milligrams, Sugar 8 grams

BRAISED LETTUCE WITH PEAS



Braised lettuce with peas image

Do try this - it's melting and nutty flavoured, with sweet peas and just a hint of cream

Provided by Good Food team

Categories     Dinner, Vegetable

Time 30m

Number Of Ingredients 6

small knob butter
1 small onion , finely chopped
4 Little Gem lettuces
200ml fresh chicken stock
4 tbsp single cream or crème fraîche
500g bag frozen petits pois

Steps:

  • Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
  • Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
  • With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

BUTTERED PEAS AND LETTUCE WITH TARRAGON



Buttered Peas and Lettuce with Tarragon image

Braised peas and lettuce is a classic French dish that can be a first course or a side dish; it goes well with lamb or fish.

Provided by Kathy Brennan

Categories     First course

Yield 2 as a first course or 4 as a side

Number Of Ingredients 7

1/2 cup lower-salt chicken broth
1 large shallot, thinly sliced
Kosher salt and freshly ground black pepper
1-3/4 cups shelled fresh peas or frozen peas, thawed
Leaves from 1 large sprig fresh tarragon
Leaves from 1 large head Bibb lettuce, thickly sliced
2 Tbs. unsalted butter

Steps:

  • Combine the broth, shallot, 1/2 tsp. salt, and 1/4 tsp. pepper in a 12-inch skillet. Cover and bring to a boil over high heat. Turn the heat to low, add the peas and tarragon, then top with the lettuce. Cover and simmer, stirring twice, until the peas and lettuce are tender, about 5 minutes. Stir in the butter, season to taste with salt and pepper, and serve.

Nutrition Facts : ServingSize 2 as a first course or 4 as a side, Calories 110 kcal, Fat 50 kcal, SaturatedFat 3.5 g, TransFat 6 g, Carbohydrate 10 g, Fiber 4 g, Protein 4 g, Cholesterol 15 mg, Sodium 190 mg, UnsaturatedFat 1.5 g

GREEN PEA SOUP WITH TARRAGON AND PEA SPROUTS



Green Pea Soup with Tarragon and Pea Sprouts image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Blender     Microwave     Appetizer     Sauté     Low Fat     Vegetarian     Quick & Easy     Yogurt     Low Cal     High Fiber     Dinner     Lunch     Pea     Healthy     Low Cholesterol     Tarragon     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 7

2 16-ounce packages frozen petite peas, divided (do not thaw)
2 tablespoons extra-virgin olive oil
1 1/2 cups sliced shallots (about 11 ounces)
4 cups (or more) vegetable broth
3 tablespoons chopped fresh tarragon, divided
Plain nonfat yogurt, stirred
Small fresh pea sprouts*

Steps:

  • Place 1 cup peas in microwave-safe bowl; set aside. Heat oil in heavy large saucepan over medium-high heat. Add shallots and sauté until golden and almost tender, about 7 minutes. Add remaining peas, 4 cups broth, and 2 tablespoons tarragon; bring to boil. Reduce heat to medium and boil until flavors blend and peas are tender, about 7 minutes. Cool slightly. Working in batches, puree soup in blender until completely smooth. Return soup to same saucepan. Bring to simmer and thin with more broth by 1/4 cupfuls, if desired. Stir in remaining 1 tablespoon tarragon. Season with pepper.
  • Cook reserved 1 cup peas in microwave until warm, about 1 minute.
  • Ladle soup into 6 bowls. Drizzle lightly with yogurt. Sprinkle whole peas over and garnish with pea sprouts.
  • *Available at natural foods stores and Asian markets.

CHILLED PEA, LETTUCE AND HERB SOUP



Chilled Pea, Lettuce and Herb Soup image

This elegant soup is sweet and heavenly. The texture is silky and the consistency thick -- but only because there are lots of peas in it. I used water rather than stock when I tested this recipe, and it worked just fine.

Provided by Martha Rose Shulman

Categories     weekday, soups and stews, appetizer

Time 30m

Yield Six regular servings or 12 aperitifs

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
2 leeks, white and light green part only, cleaned and sliced
Salt to taste
5 cups frozen or fresh peas (1 1/2 pounds, or 2 12-ounce bags frozen)
3 cups, tightly packed, coarsely chopped Boston or bibb lettuce
5 cups chicken stock, vegetable stock or water
1/3 cup coarsely chopped fresh tarragon leaves
1/4 cup coarsely chopped flat-leaf parsley leaves
1/4 cup coarsely chopped fresh mint leaves
1/4 cup chopped chives, plus additional for garnish
Chopped fresh tarragon, chives and/or mint for garnish

Steps:

  • Heat 1 tablespoon of the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the leeks and a pinch of salt. Cook, stirring, until tender, about five minutes. Add the peas, lettuce and stock or water, and bring to a boil. Add salt to taste, reduce the heat, cover and simmer five minutes. Remove from the heat. Drain through a strainer set over a bowl, and allow the vegetables and the broth to cool for 15 minutes. Taste the broth, and season as desired.
  • Working in batches, purée the vegetables and herbs in a blender with the broth and additional olive oil for two minutes until frothy and smooth. Pour into a bowl, and stir to combine. Taste and adjust seasonings. Chill for several hours.
  • Serve, garnishing with additional chives, tarragon and/or mint.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 8 grams, Carbohydrate 31 grams, Fat 10 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 915 milligrams, Sugar 11 grams

SEVEN-LAYER SALAD



Seven-Layer Salad image

This makeover of a Midwestern classic tops layers of lettuce, peas, bell pepper and tomatoes with a creamy, tangy dressing. The salad stays fresh underneath until it's served and gets even better when held overnight.

Provided by EatingWell Test Kitchen

Categories     Healthy Salad Recipes

Time 30m

Number Of Ingredients 16

8 cups shredded romaine lettuce
1 cup frozen peas, thawed
1 medium yellow bell pepper, diced
1 cup halved grape tomatoes , or quartered cherry tomatoes
1 cup sliced celery
½ cup sliced scallions
¾ cup nonfat plain yogurt
¾ cup low-fat mayonnaise
2 teaspoons cider vinegar
1-2 teaspoons sugar
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon freshly ground pepper
½ cup shredded reduced-fat Cheddar cheese
½ cup thinly sliced fresh basil
3 strips cooked bacon, crumbled

Steps:

  • Place lettuce in a large bowl. Layer peas, bell pepper, tomatoes, celery and scallions on top.
  • Whisk yogurt, mayonnaise, vinegar, sugar to taste, garlic powder, salt and pepper in a medium bowl until smooth. Spread the dressing evenly over the top of the salad (an offset spatula is handy for this, if you have one). Sprinkle with cheese, basil and bacon. Serve room temperature or chilled.

Nutrition Facts : Calories 121 calories, Carbohydrate 11.4 g, Cholesterol 13.3 mg, Fat 6.5 g, Fiber 2 g, Protein 5.1 g, SaturatedFat 2 g, Sodium 323.6 mg, Sugar 4.7 g

PEAS WITH SHALLOTS & LETTUCE



Peas with shallots & lettuce image

Add sophistication to your Sunday lunch with this smart, veggie side

Provided by James Martin

Categories     Dinner, Side dish

Time 30m

Yield Serves 4

Number Of Ingredients 5

25g butter
12 small shallots
100ml vegetable stock
300g frozen peas
1 Baby Gem lettuce , shredded

Steps:

  • Melt the butter in a large frying pan, then cook the shallots for 10 mins until softened and turning golden. Pour in the stock and bring to the boil, then throw in the peas and cook for 2 mins more until tender. Add the shredded lettuce, season, then allow the heat of the pan to wilt the lettuce. Serve immediately.

Nutrition Facts : Calories 105 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.15 milligram of sodium

TARRAGON AND SWEET PEA PUREE



Tarragon and Sweet Pea Puree image

Provided by The Hearty Boys

Categories     side-dish

Time 10m

Yield about 3 cups

Number Of Ingredients 5

24 ounces frozen peas
1 1/2 tablespoons dried tarragon
1/2 teaspoon salt
3/4 teaspoon white pepper
3/4 cup heavy cream

Steps:

  • Put the peas into a saucepan and cover with water. Place over high heat and bring to a boil. Cook 1 minute, remove from heat and drain. Put the peas into a blender, add the tarragon, salt, pepper and cream and blend until smooth, about 20 seconds. Serve immediately.

PEA AND LETTUCE PURéE WITH TARRAGON



Pea and Lettuce Purée with Tarragon image

Categories     Food Processor     Herb     Vegetable     Side     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Tarragon     Lettuce     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

8 scallions, chopped
1/2 stick (1/4cup) unsalted butter
1pound Boston lettuce (3 small heads), coarsely chopped
2 tablespoons water
1 (10-ounce) box frozen peas (preferably baby peas), thawed, or 2 cups shelled fresh peas (2 to 2 1/2 lb in pods)
1 1/2 teaspoons salt
1 tablespoon fresh lemon juice
2 teaspoons chopped fresh tarragon

Steps:

  • Cook scallions in butter in a 3-quart heavy saucepan, covered, over moderate heat, stirring occasionally, until softened, about 4 minutes. Add lettuce and water and simmer, covered, until wilted, about 5 minutes. Stir in peas and cook, uncovered, stirring, until just heated through, about 3 minutes.
  • Coarsely purée in a food processor, then transfer to cleaned pan. Cook over moderate heat, stirring, until heated through, then stir in salt, lemon juice, and tarragon.

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