Penne Shrimp And Broccoli Recipes

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PENNE SHRIMP AND BROCCOLI



Penne Shrimp and Broccoli image

Make and share this Penne Shrimp and Broccoli recipe from Food.com.

Provided by Elijah Jane

Categories     Lunch/Snacks

Time 25m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 9

1 lb frozen shrimp
16 ounces frozen broccoli florets
12 ounces penne pasta
3 garlic cloves, minced
1/4 cup onion, chopped
2 tablespoons butter
2 tablespoons olive oil
1/4 teaspoon salt
1/4 parmesan cheese, grated

Steps:

  • Cook pasta and drain.
  • In a large skillet, saute garlic and onion in butter, oil, and salt until tender.
  • Add broccoli. Cook and stir for about 6 minutes.
  • Add shrimp. Cook for another 5 minutes, or until shrimp is pink and broccoli is tender.
  • Stir in pasta and sprinkle with cheese.

Nutrition Facts : Calories 587.5, Fat 16.6, SaturatedFat 5.1, Cholesterol 254.4, Sodium 1300, Carbohydrate 76.6, Fiber 13, Sugar 2, Protein 35.7

SHRIMP, BROCCOLI RABE, AND TOMATOES OVER PENNE PASTA



Shrimp, Broccoli Rabe, and Tomatoes Over Penne Pasta image

This shrimp and vegetable pasta dish goes great with a light, crisp white wine. If you love shrimp and you love pasta, why not add some vegetables.

Provided by Nabom

Categories     Shrimp Pasta

Time 55m

Yield 6

Number Of Ingredients 13

12 ounces penne pasta
¼ cup extra-virgin olive oil
4 cloves garlic, minced
1 pound uncooked shrimp, peeled and deveined
1 bunch broccoli rabe
⅛ teaspoon red pepper flakes
¾ cup cream of chicken soup
2 tablespoons dry white wine
1 pound ripe tomatoes, diced and drained
2 tablespoons fresh lemon juice
½ cup chopped fresh basil, divided
1 cup shredded Parmigiano-Reggiano cheese, divided
salt and ground black pepper to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes. Drain penne and place in a large serving bowl.
  • Heat olive oil in a deep skillet over medium-high heat. Cook and stir garlic in the hot oil until fragrant, about 30 seconds; add shrimp and cook until pink and opaque, about 2 minutes. Remove shrimp and set aside, reserving olive oil in skillet.
  • Add broccoli rabe and red pepper flakes to skillet; cook and stir until rabe is tender and bright green, about 5 minutes. Add cream of chicken soup, white wine, diced tomatoes, cooked shrimp, lemon juice, 1/4 cup chopped fresh basil, 1/2 cup grated Parmigiano Reggiano cheese, salt, and ground black pepper; cook and stir until tomatoes are heated through, about 2 minutes.
  • Toss shrimp and broccoli rabe mixture with penne in serving bowl; top with remaining 1/4 cup basil and 1/2 cup Parmigiano-Reggiano cheese.

Nutrition Facts : Calories 460.8 calories, Carbohydrate 49.6 g, Cholesterol 127.2 mg, Fat 16.9 g, Fiber 4 g, Protein 27.8 g, SaturatedFat 4.6 g, Sodium 582.4 mg, Sugar 4.7 g

BAKED PENNE WITH MUSHROOMS, SHRIMP AND BROCCOLI



Baked Penne With Mushrooms, Shrimp and Broccoli image

Make and share this Baked Penne With Mushrooms, Shrimp and Broccoli recipe from Food.com.

Provided by shayC130

Categories     Penne

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 11

1 tablespoon butter
3 cups ragu parmesan & romano pasta sauce
2 cups chopped broccoli
1/2 lb shrimp, cooked (or more to your liking)
8 ounces mushrooms
13 1/4 ounces barilla whole grain penne
3 tablespoons fat free grated parmesan cheese
3 cups reduced-fat mozzarella cheese
onion powder
garlic powder
pepper

Steps:

  • Cook pasta to al dente. Strain completely. In frying pan after adding butter, combine shrimp, mushrooms, broccoli and seasonings. Mix well and let broccoli and shrimp thaw if they aren't already. Add pasta to big mixing bowl with sauce. Stir. Add the ingredients from the frying pan, and one tbsp grated parmesan. Stir until mixed all the way. On a 9x12 baking pan greased, spread half of the mixture on the pan. Put approximately 1 1/2 cups mozzarella cheese on top. Then laying remaining half of penne mixture on top of the cheese. Put in oven for 20 minutes on 375. After 20 minutes, put the remaining mozzarella and parmesan cheese on top. Put back in oven for approx 5-7 min letting last layer of cheese melt.

Nutrition Facts : Calories 256, Fat 5, SaturatedFat 1.7, Cholesterol 53.7, Sodium 572, Carbohydrate 42.7, Fiber 6.8, Sugar 7.6, Protein 11.1

TASTY SHRIMP PENNE



Tasty Shrimp Penne image

"This is a healthy meal that's nice enough for company," relates Dena Winner from Lansdale, Pennsylvania. "Everybody asks for seconds." Tip: "To make it more colorful, choose a variety of veggies," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1-1/2 cups uncooked penne pasta
1/2 cup each chopped broccoli, zucchini and carrot
1/2 pound cooked medium shrimp, peeled and deveined
1-1/2 teaspoons minced garlic
1/2 teaspoon dried basil
1-1/2 teaspoons olive oil
1 cup spaghetti sauce
1/2 cup crumbled feta cheese
Salt and pepper to taste

Steps:

  • Cook pasta according to package directions, adding the vegetables during the last 5 minutes of cooking. Meanwhile, in a large skillet, cook the shrimp, garlic and basil in oil for 1-2 minutes or until heated through. Add spaghetti sauce; bring to a boil. Reduce heat to low. Drain pasta and vegetables; stir into shrimp mixture. Add feta cheese, salt and pepper.

Nutrition Facts :

PENNE WITH SHRIMP



Penne with Shrimp image

A light but tasty Italian dish!

Provided by K Douglas

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package penne pasta
2 tablespoons olive oil
¼ cup chopped red onion
1 tablespoon chopped garlic
¼ cup white wine
2 (14.5 ounce) cans diced tomatoes
1 pound shrimp, peeled and deveined
1 cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat the oil in a skillet over medium heat. Stir in onion and garlic, and cook until onion is tender. Mix in wine and tomatoes, and continue cooking 10 minutes, stirring occasionally.
  • Mix shrimp into the skillet, and cook 5 minutes, or until opaque. Toss with pasta and top with Parmesan cheese to serve.

Nutrition Facts : Calories 385.3 calories, Carbohydrate 48.5 g, Cholesterol 95.1 mg, Fat 8.5 g, Fiber 3.5 g, Protein 24.5 g, SaturatedFat 2.6 g, Sodium 398.5 mg, Sugar 3.7 g

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